Gain 10 pounds of muscle be the summer!!!

Get bigger but get more ripped too

I need sponsors

get HUGE

I want to increase the size of my muscles to be able to take off my shirt at the pool in summer and on the beach and feel good.

to get more muscle and look good

keep lowering BF

WWW.HMB.ORG

I want to gain muscle. I want to be teen bodybuilder of the week.

To constantly improve

i want a six pac by valetines day

Contest prep for 2010 begins Nov 28, 2010!!!!

to gain muscle so i can feel comfortable with myself

Leg workout in Men's Exercise out December 28th! Takin it easy over the holiday season then getting ready for WBFF Fitness model show in April!

Gain 25 pouns of muscle in 2009

Working on all aspects of life, health and career. Have to work out at 5AM now or not get it done at all since I work so much at the present. Hope all are doing okay in this ridiculous economy. Working out relieves a lot of the urgencies of over-cons