• REAL NAMECHRIS GILLESPIE
  • AGE
    38
  • GENDER
    MALE
  • LOCATIONWORCESTER
  • member sinceApr 25, 2015

OVERALL GOAL///TRANSFORM MY BODY

"Changed my lifestyle, changed my mindset, time to change my body."

Current Body Composition

Current Weight

176.4Lbs.

Current Body Fat

11.9%
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Lean Body Mass

155.4Lbs.

Body Fat

21.0Lbs.
Weight & Body Fat Goals
Goal Expired

k0ng's goal has expired. Encourage him to set a new one.

Weight
100% Achieved
Body Fat
24% Achieved
Progress Photos
4 progress photos taken
  • Mar 13, 2018
  • Feb 11, 2018
  • Dec 08, 2017
  • Apr 19, 2015
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Gallery Photos
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