Member Since: Nov 29, 2008BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 2
Last 7 Days: 8
Overall: 793
Forum Posts: 631 BodyBlog Entries: 0Comments to Others: 1
Last Visit: Oct 23, 2009 10:28amLast Forum Post : Oct 20, 2009 9:52pmLast Photo Upload : Jul 24, 2009 5:57amLast Profile Update: Jul 24, 2009 5:59amLast Blog Post : Dec 8, 2008 1:38pm
k-pick
Overall Goal: Increase Chest Size
Fit Status:
2 weeks left of the pogram, excited to see the gains!
Motivation Level: ?
Motivation Level has not been set
Real Name: Lethbridge, Alberta, Canada
Sex: Male
Age: 19
Location: Christchurch and Lethbridge, Alberta, Canada, Canterbury, New Zealand
Occupation: Contracting
Personal Website:
Primary Gym:
College:
High School:
When I Started: Jun, 2006
How I Started: My best mates and thought it would be cool to sign up for a gym membership, and from there i just got more involved with it.
Why I Love It: I love the way you can transform your body, and the pump when get done working out and your muscles feel like they are going to explode.
How I Stay Motivated: Gym = Addiction
BB Accomplishments:
Forum Signature: █♣█--------------------CANUCK CREW--------------------█♣█
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Other
Goal (Overall): Increase Chest Size
Goal (Long): Get up to 185lbs in the next three months, and have a completely defined body for when i come home.
Weight Goal: I want to GAIN 10 lb
Bodyfat Goal: 9%
Upcoming Contest:
k-pick does not have inspirational members yet.
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
This member has no blog entries
Started: Dec 03, 2008
Reason:
Started: Dec 03, 2008
Reason:
Started: Dec 03, 2008
Reason:
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 631 View All Posts
Posts Per Day: 1.81
Last Activity: Oct 23, 2009 10:28am
Recent Threads:
Monday Chest and Biceps
Bodyparts:
Workout Music:
Killswitch Engage
Tiesto's Club Life
AVB State of Trance
[ Leave k-pick a Comment
nicksmith3 [ View Profile ] Oct 15, 2009 4:42pm
Hey bro, Kiwi? Hows things coming along? You still in CHCH?
wazzu [ View Profile ] May 4, 2009 2:52pm
hey man, how was your weekend? I went on an all day hike on saturday and today was legs. They are burning! hehehe. You?
whoisdeany [ View Profile ] May 2, 2009 7:14pm
bro! thanks for the add... hows it going with you? :)
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