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jzd81
"I'm shifting my focus to leaning down and getting in better endurance shape, I want to start doing triathlon's"

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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 290.0 lb (131.8 kg) Change: -15.0 lb (-6.8 kg)
Current: 275.0 lb (125.0 kg) Percent Change: -5.2 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Apr 1, 2008 275.0 lb (125.0 kg) 11.0 lb (5.0 kg) 4.2 %
Dec 10, 2007 264.0 lb (120.0 kg) -6.0 lb (-2.7 kg) -2.2 %
Jul 10, 2007 270.0 lb (122.7 kg) -20.0 lb (-9.1 kg) -6.9 %
Apr 16, 2007 290.0 lb (131.8 kg)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 19.0 % Change: -4.1 %
Current: 14.9 % Percent Change: -21.6 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Dec 10, 2007 14.9 % -0.1 % -0.7 %
Jul 10, 2007 15.0 % -4.0 % -21.1 %
Apr 16, 2007 19.0 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 53.0" (134.6 cm) Change: -1.0" (-2.5 cm)
Current: 52.0" (132.1 cm) Percent Change: -1.9 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Dec 10, 2007 52.0" (132.1 cm) 0.0" (0.0 cm) 0.0 %
Jul 10, 2007 52.0" (132.1 cm) -1.0" (-2.5 cm) -1.9 %
Apr 16, 2007 53.0" (134.6 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 18.0" (45.7 cm) Change: -1.0" (-2.5 cm)
Current: 17.0" (43.2 cm) Percent Change: -5.6 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Apr 1, 2008 17.0" (43.2 cm) -1.0" (-2.5 cm) -5.6 %
Dec 10, 2007 18.0" (45.7 cm) 0.0" (0.0 cm) 0.0 %
Jul 10, 2007 18.0" (45.7 cm) 0.0" (0.0 cm) 0.0 %
Apr 16, 2007 18.0" (45.7 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
Click The Chart For Larger Version
Start: 39.0" (99.1 cm) Change: -1.0" (-2.5 cm)
Current: 38.0" (96.5 cm) Percent Change: -2.6 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Apr 1, 2008 38.0" (96.5 cm) 1.0" (2.5 cm) 2.7 %
Dec 10, 2007 37.0" (94.0 cm) -2.0" (-5.1 cm) -5.1 %
Apr 16, 2007 39.0" (99.1 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 24.0" (61.0 cm) Change: 0.0" (0.0 cm)
Current: 24.0" (61.0 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Dec 10, 2007 24.0" (61.0 cm) 0.0" (0.0 cm) 0.0 %
Jul 10, 2007 24.0" (61.0 cm) 0.0" (0.0 cm) 0.0 %
Apr 16, 2007 24.0" (61.0 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 18.0" (45.7 cm) Change: 0.0" (0.0 cm)
Current: 18.0" (45.7 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Apr 1, 2008 18.0" (45.7 cm) 0.0" (0.0 cm) 0.0 %
Dec 10, 2007 18.0" (45.7 cm) 0.0" (0.0 cm) 0.0 %
Jul 10, 2007 18.0" (45.7 cm) 0.0" (0.0 cm) 0.0 %
Apr 16, 2007 18.0" (45.7 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Apr 16, 2007 14.0" (35.6 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
Click The Chart For Larger Version
Start: 18.0" (45.7 cm) Change: 0.0" (0.0 cm)
Current: 18.0" (45.7 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Jul 10, 2007 18.0" (45.7 cm) 0.0" (0.0 cm) 0.0 %
Apr 16, 2007 18.0" (45.7 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Apr 1, 2008 6'3.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Dec 10, 2007 6'3.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Jul 10, 2007 6'3.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Apr 16, 2007 6'3.0" (1.9 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 325.0 lb (147.7 kg) Change: 14.0 lb (6.4 kg)
Current: 339.0 lb (154.1 kg) Percent Change: 4.3 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Apr 1, 2008 339.0 lb (154.1 kg) 14.0 lb (6.4 kg) 4.3 %
Apr 16, 2007 325.0 lb (147.7 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 503.0 lb (228.6 kg) Change: -49.0 lb (-22.3 kg)
Current: 454.0 lb (206.4 kg) Percent Change: -9.7 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Apr 1, 2008 454.0 lb (206.4 kg) -49.0 lb (-22.3 kg) -9.7 %
Apr 16, 2007 503.0 lb (228.6 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 526.0 lb (239.1 kg) Change: -105.0 lb (-47.7 kg)
Current: 421.0 lb (191.4 kg) Percent Change: -20.0 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Apr 1, 2008 421.0 lb (191.4 kg) -105.0 lb (-47.7 kg) -20.0 %
Apr 16, 2007 526.0 lb (239.1 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 149.0 lb (67.7 kg) Change: 32.0 lb (14.5 kg)
Current: 181.0 lb (82.3 kg) Percent Change: 21.5 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Apr 1, 2008 181.0 lb (82.3 kg) 32.0 lb (14.5 kg) 21.5 %
Apr 16, 2007 149.0 lb (67.7 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 289.0 lb (131.4 kg) Change: 36.0 lb (16.4 kg)
Current: 325.0 lb (147.7 kg) Percent Change: 12.5 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Apr 1, 2008 325.0 lb (147.7 kg) 36.0 lb (16.4 kg) 12.5 %
Apr 16, 2007 289.0 lb (131.4 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 187.0 lb (85.0 kg) Change: 51.0 lb (23.2 kg)
Current: 238.0 lb (108.2 kg) Percent Change: 27.3 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Apr 1, 2008 238.0 lb (108.2 kg) 51.0 lb (23.2 kg) 27.3 %
Apr 16, 2007 187.0 lb (85.0 kg)


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