Bodybuilding.com - jz25180's BodySpace: Progress

			Store		SuperSite		BodySpace		Forums

jz25180

"To become a Machine, a force to be reckned with!"

View jz25180's:
	Profile
	BodyBlog
	Photos (5)
	Progress & Goals
	Workout Tracker
	BodyGroups NEW!!

Contact jz25180:
Send Email
Send Private Message
	Report jz25180
	Leave Comment

jz25180's Progress

Body Stats
Weight Bodyfat Chest Arms Hips Waist	Thighs Forearms Calves Shoulders Neck Height
Lifting Stats
Bench Squat Deadlift	Bicep Curl Barbell Rows Overhead Press

Progress Pictures

Oldest	Newest
Apr 1, 2008	Apr 24, 2008

View All 4 Progress Pictures »

Body Stats and Charts

Body Stats: Weight

Click The Chart For Larger Version

Current Progress

	Start:	208.0 lb (94.5 kg)	Change:	-13.0 lb (-5.9 kg)
	Current:	195.0 lb (88.6 kg)	Percent Change:	-6.3 %

Goal Tracking

Start	Current	Goal	Remaining
Nov 9, 2007	Dec 18, 2009	Mar 1, 2008	Goal Has Expired
197.0 lb (89.5 kg)	195.0 lb (88.6 kg)	175.0 lb (79.5 kg)	20.0 lb (9.1 kg)

Historical Values

Date	Body Stats: Weight	Change	% Change
Dec 18, 2008	195.0 lb (88.6 kg)	-2.0 lb (-0.9 kg)	-1.0 %
Nov 23, 2008	197.0 lb (89.5 kg)	2.0 lb (0.9 kg)	1.0 %
Nov 3, 2008	195.0 lb (88.6 kg)	8.0 lb (3.6 kg)	4.3 %
Jul 12, 2008	187.0 lb (85.0 kg)	2.0 lb (0.9 kg)	1.1 %
Jun 28, 2008	185.0 lb (84.1 kg)	-7.0 lb (-3.2 kg)	-3.6 %

Apr 21, 2008	192.0 lb (87.3 kg)	3.0 lb (1.4 kg)	1.6 %
Apr 10, 2008	189.0 lb (85.9 kg)	0.0 lb (0.0 kg)	0.0 %
Apr 7, 2008	189.0 lb (85.9 kg)	4.0 lb (1.8 kg)	2.2 %
Mar 28, 2008	185.0 lb (84.1 kg)	3.0 lb (1.4 kg)	1.6 %
Feb 22, 2008	182.0 lb (82.7 kg)	0.0 lb (0.0 kg)	0.0 %
Feb 10, 2008	182.0 lb (82.7 kg)	-2.0 lb (-0.9 kg)	-1.1 %
Jan 15, 2008	184.0 lb (83.6 kg)	-4.0 lb (-1.8 kg)	-2.1 %
Jan 7, 2008	188.0 lb (85.5 kg)	-3.0 lb (-1.4 kg)	-1.6 %
Jan 2, 2008	191.0 lb (86.8 kg)	4.0 lb (1.8 kg)	2.1 %
Dec 24, 2007	187.0 lb (85.0 kg)	-2.0 lb (-0.9 kg)	-1.1 %
Dec 6, 2007	189.0 lb (85.9 kg)	-3.0 lb (-1.4 kg)	-1.6 %
Nov 21, 2007	192.0 lb (87.3 kg)	-3.0 lb (-1.4 kg)	-1.5 %
Nov 13, 2007	195.0 lb (88.6 kg)	-2.0 lb (-0.9 kg)	-1.0 %
Nov 9, 2007	197.0 lb (89.5 kg)	-1.0 lb (-0.5 kg)	-0.5 %
Oct 14, 2007	198.0 lb (90.0 kg)	-10.0 lb (-4.5 kg)	-4.8 %
Jun 30, 2007	208.0 lb (94.5 kg)

Show Full History (21 Entries)

Body Stats: Bodyfat

Click The Chart For Larger Version

Current Progress

	Start:	16.0 %	Change:	-2.3 %
	Current:	13.7 %	Percent Change:	-14.3 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Bodyfat	Change	% Change
Nov 3, 2008	13.7 %	-0.8 %	-5.4 %
Jul 17, 2008	14.5 %	1.1 %	8.2 %
Apr 21, 2008	13.4 %	0.9 %	7.2 %
Apr 10, 2008	12.5 %	-3.5 %	-21.9 %
Jan 22, 2008	16.0 %

Body Stats: Chest

Click The Chart For Larger Version

Current Progress

	Start:	43.0" (109.2 cm)	Change:	0.5" (1.3 cm)
	Current:	43.5" (110.5 cm)	Percent Change:	1.2 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Chest	Change	% Change
Dec 18, 2008	43.5" (110.5 cm)	-1.0" (-2.5 cm)	-2.2 %
Dec 9, 2008	44.5" (113.0 cm)	0.5" (1.3 cm)	1.1 %
Nov 23, 2008	44.0" (111.8 cm)	0.0" (0.0 cm)	0.0 %
Nov 5, 2008	44.0" (111.8 cm)	1.5" (3.8 cm)	3.5 %
Oct 13, 2008	42.5" (108.0 cm)	0.0" (0.0 cm)	0.0 %

Show Full History (17 Entries)

Body Stats: Arms

Click The Chart For Larger Version

Current Progress

	Start:	15.0" (38.1 cm)	Change:	1.0" (2.5 cm)
	Current:	16.0" (40.6 cm)	Percent Change:	6.7 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Arms	Change	% Change
Dec 18, 2008	16.0" (40.6 cm)	0.5" (1.3 cm)	3.2 %
Dec 9, 2008	15.5" (39.4 cm)	-0.3" (-0.6 cm)	-1.6 %
Nov 23, 2008	15.8" (40.0 cm)	0.4" (0.9 cm)	2.4 %
Nov 5, 2008	15.4" (39.1 cm)	0.1" (0.3 cm)	0.9 %
Oct 13, 2008	15.3" (38.7 cm)	0.3" (0.6 cm)	1.7 %

Show Full History (18 Entries)

Body Stats: Hips

Click The Chart For Larger Version

Current Progress

	Start:	41.0" (104.1 cm)	Change:	-5.9" (-14.9 cm)
	Current:	35.1" (89.2 cm)	Percent Change:	-14.3 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Hips	Change	% Change
Dec 18, 2008	35.1" (89.2 cm)	0.1" (0.3 cm)	0.4 %
Dec 9, 2008	35.0" (88.9 cm)	0.5" (1.3 cm)	1.4 %
Nov 23, 2008	34.5" (87.6 cm)	0.0" (0.0 cm)	0.0 %
Nov 5, 2008	34.5" (87.6 cm)	0.5" (1.3 cm)	1.5 %
Oct 13, 2008	34.0" (86.4 cm)	0.5" (1.3 cm)	1.5 %

Show Full History (18 Entries)

Body Stats: Waist

Click The Chart For Larger Version

Current Progress

	Start:	36.0" (91.4 cm)	Change:	1.0" (2.5 cm)
	Current:	37.0" (94.0 cm)	Percent Change:	2.8 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Waist	Change	% Change
Dec 18, 2008	37.0" (94.0 cm)	0.0" (0.0 cm)	0.0 %
Dec 9, 2008	37.0" (94.0 cm)	1.0" (2.5 cm)	2.8 %
Nov 23, 2008	36.0" (91.4 cm)	-0.5" (-1.3 cm)	-1.4 %
Nov 5, 2008	36.5" (92.7 cm)	1.0" (2.5 cm)	2.8 %
Oct 13, 2008	35.5" (90.2 cm)	1.5" (3.8 cm)	4.4 %

Show Full History (18 Entries)

Body Stats: Thighs

Click The Chart For Larger Version

Current Progress

	Start:	23.0" (58.4 cm)	Change:	0.8" (1.9 cm)
	Current:	23.8" (60.3 cm)	Percent Change:	3.3 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Thighs	Change	% Change
Dec 18, 2008	23.8" (60.3 cm)	-0.3" (-0.6 cm)	-1.0 %
Dec 9, 2008	24.0" (61.0 cm)	0.8" (1.9 cm)	3.2 %
Nov 23, 2008	23.3" (59.1 cm)	-0.3" (-0.6 cm)	-1.1 %
Nov 5, 2008	23.5" (59.7 cm)	-1.0" (-2.5 cm)	-4.1 %
Oct 13, 2008	24.5" (62.2 cm)	2.5" (6.4 cm)	11.4 %

Show Full History (18 Entries)

Body Stats: Calves

Click The Chart For Larger Version

Current Progress

	Start:	14.0" (35.6 cm)	Change:	0.5" (1.3 cm)
	Current:	14.5" (36.8 cm)	Percent Change:	3.6 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Calves	Change	% Change
Dec 18, 2008	14.5" (36.8 cm)	0.3" (0.6 cm)	1.8 %
Dec 9, 2008	14.3" (36.2 cm)	-0.3" (-0.6 cm)	-1.7 %
Nov 23, 2008	14.5" (36.8 cm)	0.3" (0.6 cm)	1.8 %
Nov 5, 2008	14.3" (36.2 cm)	0.1" (0.3 cm)	0.8 %
Oct 13, 2008	14.1" (35.9 cm)	-0.1" (-0.3 cm)	-0.8 %

Show Full History (18 Entries)

Body Stats: Forearms

Click The Chart For Larger Version

Current Progress

	Start:	12.0" (30.5 cm)	Change:	-0.3" (-0.6 cm)
	Current:	11.8" (29.8 cm)	Percent Change:	-2.1 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Forearms	Change	% Change
Dec 18, 2008	11.8" (29.8 cm)	-0.3" (-0.6 cm)	-2.1 %
Dec 9, 2008	12.0" (30.5 cm)	0.0" (0.0 cm)	0.0 %
Nov 23, 2008	12.0" (30.5 cm)	0.0" (0.0 cm)	0.0 %
Nov 5, 2008	12.0" (30.5 cm)	0.0" (0.0 cm)	0.0 %
Oct 13, 2008	12.0" (30.5 cm)	0.5" (1.3 cm)	4.3 %

Show Full History (18 Entries)

Body Stats: Shoulders

Click The Chart For Larger Version

Current Progress

	Start:	49.0" (124.5 cm)	Change:	1.5" (3.8 cm)
	Current:	50.5" (128.3 cm)	Percent Change:	3.1 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Shoulders	Change	% Change
Dec 18, 2008	50.5" (128.3 cm)	0.5" (1.3 cm)	1.0 %
Dec 9, 2008	50.0" (127.0 cm)	0.5" (1.3 cm)	1.0 %
Nov 23, 2008	49.5" (125.7 cm)	0.5" (1.3 cm)	1.0 %
Nov 5, 2008	49.0" (124.5 cm)	1.0" (2.5 cm)	2.1 %
Oct 13, 2008	48.0" (121.9 cm)	-1.3" (-3.2 cm)	-2.5 %

Show Full History (17 Entries)

Body Stats: Neck

Click The Chart For Larger Version

Current Progress

	Start:	16.0" (40.6 cm)	Change:	0.0" (0.0 cm)
	Current:	16.0" (40.6 cm)	Percent Change:	0.0 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Neck	Change	% Change
Feb 10, 2008	16.0" (40.6 cm)	-0.5" (-1.3 cm)	-3.0 %
Jan 7, 2008	16.5" (41.9 cm)	0.0" (0.0 cm)	0.0 %
Dec 11, 2007	16.5" (41.9 cm)	0.0" (0.0 cm)	0.0 %
Nov 23, 2007	16.5" (41.9 cm)	-0.5" (-1.3 cm)	-2.9 %
Nov 13, 2007	17.0" (43.2 cm)	1.0" (2.5 cm)	6.3 %

Show Full History (6 Entries)

Body Stats: Height

No Chart Available

Historical Values

Date	Body Stats: Height	Change	% Change
Dec 9, 2008	5'10.0" (1.8 m)	0'0.0" (0.0 m)	0.0 %
Nov 23, 2008	5'10.0" (1.8 m)	0'0.0" (0.0 m)	0.0 %
Nov 3, 2008	5'10.0" (1.8 m)	0'0.0" (0.0 m)	0.0 %
Apr 10, 2008	5'10.0" (1.8 m)	0'0.0" (0.0 m)	0.0 %
Mar 28, 2008	5'10.0" (1.8 m)	0'0.0" (0.0 m)	0.0 %

Show Full History (8 Entries)

Lifting Stats and Charts

Lifting Stats: Bench

Click The Chart For Larger Version

Current Progress

	Start:	230.0 lb (104.5 kg)	Change:	51.0 lb (23.2 kg)
	Current:	281.0 lb (127.7 kg)	Percent Change:	22.2 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Bench	Change	% Change
Nov 3, 2008	281.0 lb (127.7 kg)	5.0 lb (2.3 kg)	1.8 %
Sep 2, 2008	276.0 lb (125.5 kg)	-11.0 lb (-5.0 kg)	-3.8 %
Jun 20, 2008	287.0 lb (130.5 kg)	5.0 lb (2.3 kg)	1.8 %
Apr 21, 2008	282.0 lb (128.2 kg)	6.0 lb (2.7 kg)	2.2 %
Apr 14, 2008	276.0 lb (125.5 kg)	5.0 lb (2.3 kg)	1.8 %

Apr 11, 2008	271.0 lb (123.2 kg)	12.0 lb (5.5 kg)	4.6 %
Apr 7, 2008	259.0 lb (117.7 kg)	13.0 lb (5.9 kg)	5.3 %
Mar 28, 2008	246.0 lb (111.8 kg)	-30.0 lb (-13.6 kg)	-10.9 %
Feb 22, 2008	276.0 lb (125.5 kg)	5.0 lb (2.3 kg)	1.8 %
Jan 14, 2008	271.0 lb (123.2 kg)	17.0 lb (7.7 kg)	6.7 %
Jan 5, 2008	254.0 lb (115.5 kg)	8.0 lb (3.6 kg)	3.3 %
Dec 24, 2007	246.0 lb (111.8 kg)	-8.0 lb (-3.6 kg)	-3.1 %
Dec 11, 2007	254.0 lb (115.5 kg)	0.0 lb (0.0 kg)	0.0 %
Dec 5, 2007	254.0 lb (115.5 kg)	6.0 lb (2.7 kg)	2.4 %
Nov 27, 2007	248.0 lb (112.7 kg)	6.0 lb (2.7 kg)	2.5 %
Nov 25, 2007	242.0 lb (110.0 kg)	-5.0 lb (-2.3 kg)	-2.0 %
Nov 23, 2007	247.0 lb (112.3 kg)	14.0 lb (6.4 kg)	6.0 %
Nov 1, 2007	233.0 lb (105.9 kg)	-4.0 lb (-1.8 kg)	-1.7 %
Oct 23, 2007	237.0 lb (107.7 kg)	10.0 lb (4.5 kg)	4.4 %
Oct 14, 2007	227.0 lb (103.2 kg)	-3.0 lb (-1.4 kg)	-1.3 %
Jun 30, 2007	230.0 lb (104.5 kg)

Show Full History (21 Entries)

Lifting Stats: Squat

Click The Chart For Larger Version

Current Progress

	Start:	294.0 lb (133.6 kg)	Change:	38.0 lb (17.3 kg)
	Current:	332.0 lb (150.9 kg)	Percent Change:	12.9 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Squat	Change	% Change
Sep 17, 2008	332.0 lb (150.9 kg)	22.0 lb (10.0 kg)	7.1 %
Sep 2, 2008	310.0 lb (140.9 kg)	-11.0 lb (-5.0 kg)	-3.4 %
May 12, 2008	321.0 lb (145.9 kg)	8.0 lb (3.6 kg)	2.6 %
Apr 17, 2008	313.0 lb (142.3 kg)	-54.0 lb (-24.5 kg)	-14.7 %
Apr 4, 2008	367.0 lb (166.8 kg)	57.0 lb (25.9 kg)	18.4 %

Show Full History (17 Entries)

Lifting Stats: Deadlift

Click The Chart For Larger Version

Current Progress

	Start:	181.0 lb (82.3 kg)	Change:	161.0 lb (73.2 kg)
	Current:	342.0 lb (155.5 kg)	Percent Change:	89.0 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Deadlift	Change	% Change
Dec 18, 2008	342.0 lb (155.5 kg)	25.0 lb (11.4 kg)	7.9 %
Dec 13, 2008	317.0 lb (144.1 kg)	97.0 lb (44.1 kg)	44.1 %
Nov 9, 2007	220.0 lb (100.0 kg)	39.0 lb (17.7 kg)	21.5 %
Jun 30, 2007	181.0 lb (82.3 kg)

Lifting Stats: Bicep Curl

Click The Chart For Larger Version

Current Progress

	Start:	113.0 lb (51.4 kg)	Change:	17.0 lb (7.7 kg)
	Current:	130.0 lb (59.1 kg)	Percent Change:	15.0 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Bicep Curl	Change	% Change
Mar 28, 2008	130.0 lb (59.1 kg)	-17.0 lb (-7.7 kg)	-11.6 %
Jan 5, 2008	147.0 lb (66.8 kg)	6.0 lb (2.7 kg)	4.3 %
Nov 13, 2007	141.0 lb (64.1 kg)	-17.0 lb (-7.7 kg)	-10.8 %
Nov 1, 2007	158.0 lb (71.8 kg)	45.0 lb (20.5 kg)	39.8 %
Oct 14, 2007	113.0 lb (51.4 kg)	0.0 lb (0.0 kg)	0.0 %

Show Full History (6 Entries)

Lifting Stats: Barbell Rows

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Barbell Rows	Change	% Change
	Nov 13, 2007	141.0 lb (64.1 kg)

Lifting Stats: Overhead Press

Click The Chart For Larger Version

Current Progress

	Start:	137.0 lb (62.3 kg)	Change:	32.0 lb (14.5 kg)
	Current:	169.0 lb (76.8 kg)	Percent Change:	23.4 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Overhead Press	Change	% Change
Dec 19, 2008	169.0 lb (76.8 kg)	26.0 lb (11.8 kg)	18.2 %
Mar 28, 2008	143.0 lb (65.0 kg)	-9.0 lb (-4.1 kg)	-5.9 %
Jan 5, 2008	152.0 lb (69.1 kg)	11.0 lb (5.0 kg)	7.8 %
Nov 13, 2007	141.0 lb (64.1 kg)	5.0 lb (2.3 kg)	3.7 %
Nov 1, 2007	136.0 lb (61.8 kg)	33.0 lb (15.0 kg)	32.0 %

Show Full History (7 Entries)

Member Login

Preview

Click here to close