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Overall Goal
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Transform My Body
Progress & Goals
BEFORE
CURRENT
140.7 Lbs.
LEAN BODY MASS
21 Lbs.
BODY FAT
CURRENT WEIGHT
161.6
Lbs.
Mar 19, 2013
CURRENT BODY FAT
13
%
Feb 1, 2013
PROGRESS HISTORY
Lbs.
2012-12-08,2012-12-15,2012-12-16,2012-12-17,2012-12-19,2012-12-21,2013-01-06,2013-01-07,2013-01-08,2013-02-01,2013-03-17,2013-03-19
165,165,165,165,165,165,162.8,165,165,156.2,160.6,161.7
%
2012-12-08,2013-02-01
30,13
Lbs.
2012-12-08,2012-12-15,2012-12-16,2012-12-17,2012-12-19,2012-12-21,2013-01-06,2013-01-07,2013-01-08,2013-02-01,2013-03-17,2013-03-19
115.5,115.5,115.5,115.5,115.5,115.5,114,115.5,115.5,135.9,139.7,140.7
Philosophy
My Workout Philosophy View My Full Workout Philosophy
jysun has not added any philosophy information.
My Nutrition Philosophy View My Full Nutrition Philosophy
jysun has not added any philosophy information.
My Supplement Philosophy View My Full Supplement Philosophy
jysun has not added any philosophy information.
My Motivation Philosophy View My Full Motivation Philosophy
jysun has not added any philosophy information.
jysun joined Youth Activity Center (yuyao, China).
Mar 17, 2013jysun updated his weight from 156.2 Lbs. to 160.6 Lbs., a 4.4 Lb. gain in 44 days.
Mar 17, 2013 | Likejysun joined first fitness club (wenzhou , China).
Dec 19, 2012
Visitor Comments
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jysun updated his weight from 160.6 Lbs. to 161.7 Lbs., a 1.1 Lb. gain in 2 days.