Sorry I have been away, I am recovering from a car accident. I have been having constant headaches still. I have been also working lots of overtime (prb not good for recovering) I won't be back on here until I can get back in the gym...

Tighten up and gain some muscle

PERSONAl 30 X 30 VEGAs RULe* GONNa GEt INSANe WIT' THe INSANITy DVDs ...I WILL KEEp YALL POSTEd..HERe I GO!!!

My goal is to build a stronger body as I continue to build my faith. To become a better person physically, mentally, and spiritually.

I want to get shredded and lose the last bit of fat that I can.*DO WORK CREW*

Can Taste It!!!

HOW ABOUT THOSE COWBOYS?! PLAYOFFS HERE WE COME BABY

Back to square one but that's okay!

To always keep God 1st no matter what I'm doing. Keep my mind right admist life's ups and downs. To push myself to the limits for every show and be more conditioned! Be patient, kind, and humble in my everyday life and BRING THE FIRE AND SASSINESS O

I want to transform my body, lose weight, be more toned and defined.

Merry Christmas BB.com God Bless you and your families. See you on Stage in 2010!!

“Champions aren´t made in the gyms. Champions are made from something they have deep inside them - a desire, a dream, a vision.”

Just want to get back to where I was a year ago. Take one day at a time...

Reach my peak, then push past it. Remember to enjoy the sweat and the pain.

I just want to be happy with the way I look

49... count down to 50 in 2010! Staying ripped all year long... will the Holiday season and the great food kick my arse... I DON'T THINK SO!!!