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Membership Info
Member Since: Jun 19, 2007
BodyBlog Started: Jun 20, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 3
  • Last 7 Days: 11
  • Overall: 725
Forum Posts: 33
BodyBlog Entries: 0
Comments to Others: 1
Forum Rep (?) :

Activity
Last Visit: Jan 22, 2008 8:27pm
Last Forum Post: Jun 21, 2007 10:05am
Last Photo Upload: Jun 23, 2007 11:57pm
Last Profile Update: Jun 25, 2007 8:15pm
Last Blog Post: Jun 20, 2007 2:20pm

Friends Stats
Fan Club (?) : 3
Mutual Friends (?) : 20
Stalking (?) : 6
jyo87

"My main goal at the moment is to continuously gain weight until the end of the year. I'm hoping to have gotten atleast to 180-185 by then."

Personal Info And Background:
Real Name: Justin
Sex: Male
Age: 21
Location: Virginia, United States
Occupation: Carpenter/Roofer
Personal Website:
Gym: Golds Gym/At Home
Gym Location:
When I Started: Apr, 2006
How I Started: Just wanted to improve my physique. I've always been skinny and real muscular. My goal is to get more bulk/put some meat on my bones.
Why I Love It: I love the pumped feeling I get after/during my workouts and I love to see the hard work pay off. It gives me a sense of personal accomplishment above any other everytime I increase weight and gain size. And of course you can't forget about the ladies. :)
How I Stay Motivated: I have a workout buddy who keeps me going and I just love improving my physique. My girlfriend plays a crucial role in this also.
BB Accomplishments: My bench press has increased 40pds in a rather short period of time and I've gained about ten pounds in the past two months. Thats pretty much it though.
Forum Signature:
Last Updated: Jun 21, 2007 10:32pm

Progress Pictures
Apr 10, 2007 Jun 21, 2007
relaxed
First time in a while  Just a relaxed pose 154pds
Last Updated: Jun 21, 2007 10:50pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms: Shoulders:
Hips:
Neck:
Last Updated: Jun 25, 2007 8:15pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jun 25, 2007 7:39pm

Goals:
Main Goal: Gain Muscle
Goal (Short): My main goal at the moment is to continuously gain weight until the end of the year. I'm hoping to have gotten atleast to 180-185 by then.
Goal (Long): I've always wanted a huge chest but genetically it hasnt been my bag so a lot of my focus is on my upper body although I'm not slacking below either. I want to continue to gain weight until I reach about 200-210 by the time I'm finished but by then I might just want to keep putting more on.
Weight Goal: I want to GAIN 60 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Jun 19, 2007 10:00pm

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Contest History:
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Last Updated: Jun 19, 2007 10:00pm

Videos of jyo87
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Last Updated: Jun 19, 2007 10:00pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: Jun 19, 2007 10:00pm

Latest BodyBlog Entry (0 Posts Total)
Category: Training on Jun 20, 2007 2:20pm

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!


Current Supplements:
Six Star Muscle Professional Strength Creatine, 60 Capsules
Started: Apr 10, 2007
Reason: To aid in the muscle building process
Biochem Ultimate L-Glutamine Muscle Surge
Biochem Ultimate L-Glutamine Muscle Surge

Started: Apr 15, 2007
Reason: To help me recover faster ultimately allowing me to work out more
Body Fortress Super NOS pump
Body Fortress Super NOS pump

Started: May 20, 2997
Reason: To get better pumps and also aid in the delivery of nutrients to my muscles
Last Updated: Jun 19, 2007 9:32pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 33 View All Posts
Posts Per Day: 0.07
Last Activity: Jun 25, 2007 2:56pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Workout Music:
  • Disturbed
Last Updated: Jun 19, 2007 10:04pm

Friends (26)
crazyvols
routine
 

gymnrockgrl
 

Little Lifter 09
 

angel1278
 

Kyleus
2007-06-11
 

MsFitness
started doing abs again
 

ivy78
 

wackjack
 

doug00990099009
sick wit it
 

Last Updated: Jun 24, 2007 12:17am

Visitor Comments (2)
[ Leave jyo87 a Comment ]
sword121 [ View Profile ]
Aug 31, 2007 12:24am
awesome chest dude Yo! Virginia!
started doing abs again MsFitness [ View Profile ]
Jun 21, 2007 9:36pm
thank you for adding me!! Fern
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