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Membership Info
Member Since: Jan 3, 2009
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 4
  • Overall: 184
Forum Posts: 14
BodyBlog Entries: 0
Comments to Others: none
Forum Rep (?) :

Activity
Last Visit: Dec 26, 2009 6:01am
Last Forum Post: Apr 22, 2009 12:21pm
Last Photo Upload: Never
Last Profile Update: Dec 5, 2009 10:11am
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 1
Stalking (?) : 0
Inspiring (?) : 0

juanmorep

Overall Goal:  To gain 8lbs. of lean mass in the next 6 weeks

Fit Status:  juanmorep has not entered a Fit Status.  Ask juanmorep for an update.

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Sex:
Male
Age:
36
Location:
United States
Occupation:
Facility Maintenance
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Sep, 2008
How I Started:
I decided ididn't want to be the Skinny Guy anymore.
Why I Love It:
I love the feeling after a good workout.
How I Stay Motivated:
Seeing results.
BB Accomplishments:
It's to soon to answer but just gaining what little I have gained and staying with it for this long is a great accomplishment for me
Forum Signature:

What juanmorep Is Up To:
Dec 5, 2009
juanmorep changed Body Fat to 10%
juanmorep updated Weight 150 lbs.
Nov 9, 2009
juanmorep joined the BodyGroup The DO WORK Crew
See Last 9 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Dec 5, 2009 10:11am

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Dec 5, 2009 10:11am

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
To gain 8lbs. of lean mass in the next 6 weeks
Goal (Long):
In the next 6 weeks i want to gain at least 8 - 10 lbs. and then lose the belly that has begun to take shape. I want people to look at me and see that I work out, so that I can feel better about myself. I know that losing the belly fat will take longer, but in 4 months I will reach my desired look and then continue adding to the lean mass i have gained.
Weight Goal:
I want to GAIN 15 lb
Bodyfat Goal:
5%
Upcoming Contest:
Last Updated: Dec 5, 2009 10:11am

Members That Inspire juanmorep:
juanmorep does not have inspirational members yet.

BodyAnswers
juanmorep has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Dec 5, 2009 10:11am

Videos of juanmorep
This Member has not entered any Videos yet.
Last Updated: Dec 5, 2009 10:11am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Dec 5, 2009 10:11am

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
Optimum 100% Whey Protein, 5 Lbs., Delicious Strawberry
Started: Dec 10, 2008
Reason: a.m., pre and post workout shake
Optimum 100% Casein Protein, 4 Lbs., Creamy Vanilla
Started: Jan 10, 2009
Reason: to prevent catabalism through the night
Optimum Opti-Men, 180 Tablets
Started: Feb 04, 2009
Reason: for my multi-vitamin needs
Last Updated: Dec 5, 2009 10:11am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 14 View All Posts
Posts Per Day: 0.04
Last Activity: Dec 17, 2009 5:47am
Recent Threads:

Workout Program:
This Member has not created a Workout Program yet.

Favorites
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Friends (1)

Last Updated: Jul 25, 2009 7:12am

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