• REAL NAMEJOHN SHUMATE
  • AGE
    --
  • GENDER
    MALE
  • LOCATIONSAINT PETERSBURG, FL
  • OCCUPATIONBESTMASTERSFITNESS.COM
  • GYMLA FITNESS

OVERALL GOAL///LIVE HEALTHIER

"Spread the word about fitness over 50 www.bestmastersfitness.com"

Current Body Composition

Current Weight

159Lbs.

Current Body Fat

7%
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Lean Body Mass

147.9Lbs.

Body Fat

11.1Lbs.
Weight & Body Fat Goals
No Goal Set

jwshumate has not yet set a weight and body fat goal.

Progress Photos
0 progress photos taken
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Latest Forum Posts

Anyone With Shoulder Arthritis?

Tue Sep 18 14:38:08 MDT 2012
Forum: Over Age 35
Replies: 3 | Views: 898

Anyone over 50?

Fri Sep 14 16:50:56 MDT 2012
Forum: Over Age 35
Replies: 31 | Views: 2,486

Eating habits of men over 50

Fri Sep 14 16:24:17 MDT 2012
Forum: Over Age 35
Replies: 12 | Views: 2,096
Latest Blog Entries

Fitness Motivation for Men Over 50

posted in Training: Sep 13, 2012 2:15pm
Great article for men over 50 struggling with fitness motivation ...

Photo Shoot Prep/NGA NW in BOISE!

posted in Training: Dec 28, 2010 5:32pm
Going to LA in a few weeks for some business meetings but also ge...

Get it Started!!

posted in Training: Dec 28, 2010 5:32pm
I'm about 8 weeks out from my first half marathon of an ambi...
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