Bodybuilding.com Information Motivation Supplementation
in:
jwpro
17%
bf
227 Lbs.
wt
6'1"
ht
BodySpace Member
jwpro

jwpro's Progress

Weight

Click Chart For A Larger Version
Current Progress
Start
Current
248.0Lbs. (112.7kg)
Change: -21.0Lbs. (-9.5kg)
227.0Lbs. (103.2kg)
Percent Change: -8.5 %
Goal Tracking
Start
Current
Goal
Remaining
Nov 22, 2013
227.0Lbs. (103.2kg)
Jul 28, 2014
227.0Lbs. (103.2kg)
Jan 10, 2014
210.0Lbs. (95.5kg)
Goal Expired
17.0Lbs. (7.7kg)
Historical Values
Date Weight Change % Change
Dec 31, 2013 227.0Lbs. (103.2kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 15, 2013 227.0Lbs. (103.2kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 22, 2013 227.0Lbs. (103.2kg) -3.0Lbs. (-1.4kg) -1.3 %
Nov 5, 2013 230.0Lbs. (104.5kg) -3.0Lbs. (-1.4kg) -1.3 %
Oct 18, 2013 233.0Lbs. (105.9kg) 2.0Lbs. (0.9kg) 0.9 %
Sep 6, 2013 231.0Lbs. (105.0kg) -2.0Lbs. (-0.9kg) -0.9 %
Aug 22, 2013 233.0Lbs. (105.9kg) -1.0Lbs. (-0.5kg) -0.4 %
Aug 19, 2013 234.0Lbs. (106.4kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 17, 2013 234.0Lbs. (106.4kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 10, 2013 234.0Lbs. (106.4kg) -2.0Lbs. (-0.9kg) -0.8 %
Aug 1, 2013 236.0Lbs. (107.3kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 26, 2013 236.0Lbs. (107.3kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 25, 2013 236.0Lbs. (107.3kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 8, 2013 236.0Lbs. (107.3kg) -2.0Lbs. (-0.9kg) -0.8 %
Jun 17, 2013 238.0Lbs. (108.2kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 16, 2013 238.0Lbs. (108.2kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 12, 2013 238.0Lbs. (108.2kg) -5.0Lbs. (-2.3kg) -2.1 %
Jun 10, 2013 243.0Lbs. (110.5kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 4, 2013 243.0Lbs. (110.5kg) 5.0Lbs. (2.3kg) 2.1 %
Apr 22, 2013 238.0Lbs. (108.2kg) -2.0Lbs. (-0.9kg) -0.8 %
Mar 27, 2013 240.0Lbs. (109.1kg) -3.0Lbs. (-1.4kg) -1.2 %
Mar 18, 2013 243.0Lbs. (110.5kg) -1.0Lbs. (-0.5kg) -0.4 %
Mar 5, 2013 244.0Lbs. (110.9kg) 6.0Lbs. (2.7kg) 2.5 %
Mar 4, 2013 238.0Lbs. (108.2kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 11, 2013 238.0Lbs. (108.2kg) -2.0Lbs. (-0.9kg) -0.8 %
Jan 1, 2013 240.0Lbs. (109.1kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 31, 2012 240.0Lbs. (109.1kg) 4.0Lbs. (1.8kg) 1.7 %
Dec 3, 2012 236.0Lbs. (107.3kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 22, 2012 236.0Lbs. (107.3kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 21, 2012 236.0Lbs. (107.3kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 12, 2012 236.0Lbs. (107.3kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 14, 2012 236.0Lbs. (107.3kg) -2.0Lbs. (-0.9kg) -0.8 %
Aug 31, 2012 238.0Lbs. (108.2kg) -2.0Lbs. (-0.9kg) -0.8 %
Jul 13, 2012 240.0Lbs. (109.1kg) -1.0Lbs. (-0.5kg) -0.4 %
Apr 11, 2012 241.0Lbs. (109.5kg) -1.0Lbs. (-0.5kg) -0.4 %
Mar 10, 2012 242.0Lbs. (110.0kg) -3.0Lbs. (-1.4kg) -1.2 %
Mar 8, 2012 245.0Lbs. (111.4kg) 3.0Lbs. (1.4kg) 1.2 %
Jan 21, 2012 242.0Lbs. (110.0kg) -4.5Lbs. (-2.0kg) -1.8 %
Dec 26, 2011 246.5Lbs. (112.0kg) -1.5Lbs. (-0.7kg) -0.6 %
Dec 15, 2011 248.0Lbs. (112.7kg) 6.0Lbs. (2.7kg) 2.5 %
Oct 11, 2011 242.0Lbs. (110.0kg) -6.0Lbs. (-2.7kg) -2.4 %
Oct 3, 2011 248.0Lbs. (112.7kg)
Show Full History (42 Entries)


Lifting Stats: Bench

Click Chart For A Larger Version
Current Progress
Start
Current
271.0Lbs. (123.2kg)
Change: 30.0Lbs. (13.6kg)
301.0Lbs. (136.8kg)
Percent Change: 11.1 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Mar 27, 2013 301.0Lbs. (136.8kg) 11.0Lbs. (5.0kg) 3.8 %
Mar 5, 2013 290.0Lbs. (131.8kg) -45.0Lbs. (-20.5kg) -13.4 %
Nov 22, 2012 335.0Lbs. (152.3kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 8, 2012 335.0Lbs. (152.3kg) 3.0Lbs. (1.4kg) 0.9 %
Jan 21, 2012 332.0Lbs. (150.9kg) 61.0Lbs. (27.7kg) 22.5 %
Oct 3, 2011 271.0Lbs. (123.2kg)
Show Full History (42 Entries)
Lifting Stats: Squat

Click Chart For A Larger Version
Current Progress
Start
Current
312.0Lbs. (141.8kg)
Change: -11.0Lbs. (-5.0kg)
301.0Lbs. (136.8kg)
Percent Change: -3.5 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Mar 27, 2013 301.0Lbs. (136.8kg) -14.0Lbs. (-6.4kg) -4.4 %
Nov 22, 2012 315.0Lbs. (143.2kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 8, 2012 315.0Lbs. (143.2kg) 3.0Lbs. (1.4kg) 1.0 %
Oct 3, 2011 312.0Lbs. (141.8kg)
Lifting Stats: Deadlift
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Nov 22, 2012 135.0Lbs. (61.4kg) 26.0Lbs. (11.8kg) 23.9 %
Oct 3, 2011 109.0Lbs. (49.5kg)
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Mar 27, 2013 181.0Lbs. (82.3kg) -44.0Lbs. (-20.0kg) -19.6 %
Nov 22, 2012 225.0Lbs. (102.3kg)
Lifting Stats: Overhead Press

Click Chart For A Larger Version
Current Progress
Start
Current
109.0Lbs. (49.5kg)
Change: 26.0Lbs. (11.8kg)
135.0Lbs. (61.4kg)
Percent Change: 23.9 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change
Nov 22, 2012 135.0Lbs. (61.4kg) 26.0Lbs. (11.8kg) 23.9 %
Oct 3, 2011 109.0Lbs. (49.5kg)

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