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Membership Info

Member Since: Aug 9, 2008
BodyBlog Started: Aug 10, 2008
BodySpace Profile Visits:

Last 24 Hours: 2
Last 7 Days: 9
Overall: 1,350

Forum Posts: 41
BodyBlog Entries: 3
Comments to Others: 8

Forum Rep (?) : jwp008 10

Activity

Last Visit: Nov 10, 2009 12:37pm
Last Forum Post: Never
Last Photo Upload: Oct 4, 2008 11:33am
Last Profile Update: Aug 21, 2009 1:08pm
Last Blog Post: Jan 23, 2009 8:11pm

Friends Stats

Fan Club (?) : 17

Mutual Friends (?) : 24

Stalking (?) : 10

Inspiring (?) : 0

jwp008

Overall Goal: World and National Powerlifting Champion in the 181 pound class

Fit Status: jwp008 has not entered a Fit Status. Ask jwp008 for an update.

Motivation Level: 10/10

Mar 10, 2009 2:38 pm History

Personal Info And Background:

Real Name:	John Petruzzi
Sex:	Male
Age:	21
Location:	North Carolina, United States
Occupation:	Student at UNC Pembroke
Personal Website:
Primary Gym:
College:
High School:
When I Started:	Sep, 2004
How I Started:	For Sports in High School and has continued through college.
Why I Love It:	Its just me. I wouldnt rather do anything else then just lift. I love it.
How I Stay Motivated:	Going after records. Trying to look the way i wanna look. Getting stronger and competing in the USAPL.
BB Accomplishments:	Powerlifting- USAPL National Record Holder in the Bench Press 165lb weight class... 4 STATE records in North Carolina in the Bench Press.
Forum Signature:
Last Updated: Aug 21, 2009 1:01pm

What jwp008 Is Up To:

Aug 21, 2009

jwp008 changed Overall Goal: "World and National Powerlifting Champion in the 181 pound class."

- 1:05 pm - Comment

Mar 10, 2009

jwp008 updated Motivation Level to 10/10

- 2:38 pm - Comment

Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height:	5'8.0" (1.73 m)	Waist:
Weight:	160 lb (72.7 kg)	Thighs:
Bodyfat:		Calves:
Chest:		Forearms:
Arms:		Shoulders:
Hips:		Neck:
Last Updated: Aug 9, 2008 8:03pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	335 lb (152.3 kg)	Bicep Curl:	135 lb (61.4 kg)
Squat:	420 lb (190.9 kg)	Barbell Rows:	245 lb (111.4 kg)
Deadlift:	405 lb (184.1 kg)	Overhead Press:	230 lb (104.5 kg)
Last Updated: Aug 9, 2008 8:03pm

Goals:
Main Goal:	Improve For A Sport
Goal (Overall):	World and National Powerlifting Champion in the 181 pound class
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Aug 21, 2009 1:05pm

Members That Inspire jwp008:
jwp008 does not have inspirational members yet.

BodyAnswers

jwp008 has answered 10 of 67 total questions.
View all 10 of jwp008's BodyAnswers »

What bicep workout has worked best for you?

Standing Barbell Curl

- Updated Aug 9, 2008 7:04pm

What tricep workout has worked best for you?

Close Grip Skull Crushers

- Updated Aug 9, 2008 7:04pm

What calf workout has worked best for you?

Toe Raises

- Updated Aug 9, 2008 7:04pm

View all 10 of jwp008's BodyAnswers »

Contest History:
No Contests
Last Updated: Aug 21, 2009 1:05pm

Videos of jwp008
This Member has not entered any Videos yet.
Last Updated: Aug 9, 2008 8:36pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Aug 9, 2008 8:36pm

Latest BodyBlog Entry (3 Posts Total)

Powerlifting Champ and Workout

Category: Training on Jan 23, 2009 8:11pm

On Nov. 8th of 2008 the North Carolina State Powerlifting championships were held in Bunn, NC. I competed in the Bench Only category. I competed in the 165lb category even though i weighed in at 157.4lbs. This was my first ever meet so i was alittle nervous but i never doubted my ability...

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Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Aug 9, 2008 8:36pm

Supplement Reviews
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Forum Activity:
User Title:
Number Of Posts:	41 View All Posts
Posts Per Day:	0.09
Last Activity:	Oct 29, 2009 8:27pm
Recent Threads:

Workout Program:

This Member has not created a Workout Program yet.

Favorites
Bodyparts:	Chest [ exercises ]
Hobbies:	Powerlifting
Magazines:	Powerlifting USA
Workout Music:	Korn Mudvayne adema View All 4 Workout Music »
Supplements:	Universal Animal M-Stak, 21 Paks Great Stak for hardgainers Optimum 100% Whey Protein, 10 Lbs., Double Rich Chocolate
Last Updated: Aug 21, 2009 1:08pm

Friends (34)

superstar34	atntn	williing
Brittany0G	KellyKel74	somanybuttons
gothic_seduction	MONIKAPL	sinead.callinan

Show All Friends (34) »

Last Updated: Aug 11, 2008 9:06pm

Visitor Comments (20)
[ Leave jwp008 a Comment ]
	voicefulmarlin [ View Profile ] Feb 25, 2009 5:33am Mate from seeing your pics youve come a long way and put a good deal of dedciation into your passion, good for you. Gives me something to believe in seeing thta im a newbie in this field. Stay fit, stay strong mate. Cheers!
	JAY JERN [ View Profile ] Jan 24, 2009 12:05am uncP EH? LIVED IN CHAPEL HILL FOR YEARS BEFORE ENLISTING!!! WISH I WAS THERE NOW....OVER THE SNOW
	USA79S [ View Profile ] Jan 12, 2009 8:44am Awesome look for your weight. I hope to get there one day, so much stomach to lose though. keep it up brotha!
	hulkinout [ View Profile ] Jan 11, 2009 8:07pm Happy new year man, how's your progress of late? Been bulking/cutting?
	Mike guest Oct 30, 2008 8:59am Hey man, awesome pecs and nipples, dude. Need to get those nipples pierced, man. I did, and they are way more sensitive now. e-mail me, and I'll explain.
	gymguy252000 [ View Profile ] Oct 14, 2008 5:05pm great build
	MONIKAPL [ View Profile ] Oct 10, 2008 1:20pm Thank you! So are you :-) Have a great weekend.
	petitegirlnj [ View Profile ] Oct 7, 2008 1:08am Hi I think you're very handsome. I'm Jenna
	body_designer [ View Profile ] Oct 4, 2008 5:15pm Your pecs are huge for 160 lbs! What's your secret?
	hulkinout [ View Profile ] Oct 4, 2008 12:22pm Pecs continue to look excellent. The fullness you've got going is really admirable. Keep on hulkin'.
	Phoenixbln [ View Profile ] Aug 17, 2008 3:18am Wow...your chest is amazing. Would you mind sharing your workout secret? Specifically for your chest. Thanks!
	bull.dogz [ View Profile ] Aug 13, 2008 12:48pm Thank you very much!
	MONIKAPL [ View Profile ] Aug 11, 2008 9:50pm Thanks for the add. Hope training is going well for you. Nice fit body!
	eros64 [ View Profile ] Aug 11, 2008 10:53am Hi John.looks like you are doing good yourself.keep at it,mate.best of luck reaching all your goals in this summer 2008.cheers.EROS
	All or Nothing [ View Profile ] Aug 11, 2008 1:38am Bro, nice work keep it up. I wish I was half as build as you at 20! Your size and definition is impressive for your age(actually for any age)!
	BYOB [ View Profile ] Aug 10, 2008 10:32pm Team Muscle.
	hulkinout [ View Profile ] Aug 10, 2008 9:38pm Awesome pecs, man. Keep on hulkin'.
	SexyChic [ View Profile ] Aug 10, 2008 6:49pm Thanks :) Hope you enjoyed your weekend!
	getfit09 [ View Profile ] Aug 10, 2008 6:10pm thank you for the compliment, have a great day!
	stachedwalker [ View Profile ] Aug 9, 2008 10:42pm quite an impressive build for someone who's just 20. :) Good luck with the training for football.

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