Last Visit: Dec 23, 2009 6:59am Last Forum Post:Never Last Photo Upload: Jun 13, 2009 7:10pm Last Profile Update: Dec 23, 2009 6:59am Last Blog Post: Dec 8, 2008 1:38pm
Overall Goal: Going to start 20 week diet to prepare for the colorado northern show in april.Cant wait yippy.
Fit Status:
week 18, down 16 lbs feelin good .....for now!
Motivation Level: 10/10
Personal Info And Background:
Real Name:
john
Sex:
Male
Age:
33
Location:
Denver, Colorado, United States
Occupation:
comcast
Personal Website:
Primary Gym:
College:
High School:
When I Started:
May, 2005
How I Started:
I got up to 300lbs and my knees were hurting all the time. Could barely breath. And when you overweight people treat you differently not in a good way. The bigger i got the harder to find clothes. I knew i was better than that.
Why I Love It:
Its the best stress reliever and being in shape and a having a goal is great. The way im looked at is great i feel so much better about myself. Its really a different world being in shape.
How I Stay Motivated:
The mirror,i dont want to be over weight again. Family and friend really help. Also having goals, short and long term. That way i dont lose sight.
BB Accomplishments:
I went from 300lbs to 210lbs and down to 18% bodyfat.
Forum Signature:
Last Updated: Mar 18, 2008 12:42am
What jwilson76 Is Up To:
Dec 23, 2009
jwilson76 changed Body Fat from 18% to 14%, a loss of 4 percentage points in 34 days
Going to start 20 week diet to prepare for the colorado northern show in april.Cant wait yippy.
Goal (Long):
I would like to compete in a few shows to see what happens.I what to take my weight loss to the next step. Maybe even help others. The main issue in my contest prep is getting my skin to tighten around my waist. Ive been told it will happen im being patient.
Weight Goal:
I want to GAIN 25 lb
Bodyfat Goal:
8%
Upcoming Contest:
Colorado Northern
Last Updated: Nov 6, 2009 4:58pm
Members That Inspire jwilson76:
jwilson76 does not have inspirational members yet.
I compete next week... I enjoy my diet.. I was 312 this offseason... Down to 255 and very lean and tight still dropping water this week too so hoping fo rmuch more cut and drynes
So you all set for April 4th? I will def be there spectating... planning to compete in July for the Colorado show... just decided yesterday haha... should be an interesting few months! Well, we should get together and train sometime mister!
Hope all is well, have a great weekend.
-Britt
Dang! That is an amazing transformation! You really did a total 180!
Huge and cut... you kinda remind me of "The Rock" with that big build you got!
Keep it up!
hey thank you so much for the comment. i hope to be on stage by march of 09' and just SHREDDED! :P
WOW! your doing a 20 week contest prep?
ouch ... thats a long time!
GOOD LUCK with it! Cant wait to see the progress pics ... its crazy how the body changes in time!
-britt
have a great weekend
