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Member Profile
REAL NAME
JUSTIN WILLIAMS
AGE
33
GENDER
MALE
LOCATION
OLATHE, KS
member since
Jun 27, 2009
OVERALL GOAL
///
LOSE FAT
"To be around 190 with 6% body fat"
Current Body Composition
Current Weight
194.7
Lbs.
Current Body Fat
8
%
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Lean Body Mass
179.1
Lbs.
Body Fat
15.6
Lbs.
Weight & Body Fat Goals
Goal Expired
jwilliams474's goal has expired.
Encourage him to set a new one.
Weight
0% Achieved
Start Value
194.7
lbs
Start Date
Jul 16, 2015
Goal Value
186.2
lbs
Goal Date
Oct 14, 2015
Body Fat
100% Achieved
Start Value
8
%
Start Date
Jul 16, 2015
Goal Value
8
%
Goal Date
Oct 14, 2015
Progress Photos
View All
before
Jun 14, 2007
% BF
--
|
Lbs.
--
current
Dec 11, 2014
% BF
9.0
|
Lbs.
200.0
13
progress photos taken
Dec 11, 2014
Mar 18, 2013
Jan 31, 2013
Dec 30, 2012
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Gallery Photos
View All
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