Member Since: Jul 4, 2007BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 2
Last 7 Days: 7
Overall: 1,118
Forum Posts: 26 BodyBlog Entries: 0Comments to Others: 7 Forum Rep (? ) :
Last Visit: Aug 26, 2009 2:59pmLast Forum Post: Never Last Photo Upload : Feb 26, 2009 3:35pmLast Profile Update: Aug 4, 2009 6:57pmLast Blog Post : Jul 7, 2007 5:13am
jwilbz03
Overall Goal: I want to gain ten more pounds by the end of the summer... Four pounds away from his goal
Fit Status:
jwilbz03 has not entered a Fit Status.
Ask jwilbz03 for an update.
Real Name: Josh Wilbur
Sex: Male
Age: 20
Location: Saint Petersburg, Florida, United States
Occupation: All Childrens hospital
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started: Decided i wanted to get big one day.
Why I Love It: I love the feeling and how you look.
How I Stay Motivated: Pictures and the movie pumping iron
BB Accomplishments: Size
Forum Signature: "Light Weight"
Aug 4, 2009
jwilbz03
changed Overall Goal : "I want to gain ten more pounds by the end of the summer... Four pounds away from his goal."
Feb 22, 2009
jwilbz03
changed Body Fat from 5% to 6% , a gain of 1 percentage point in 103 days
Feb 11, 2007
Oct 1, 2008
This was taken about a month after or so that i started really lifting and following a schedule. I was 134 pounds and about 9.5% Body fat
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): I want to gain ten more pounds by the end of the summer... Four pounds away from his goal
Goal (Long): Get up to 180 in a year.
Weight Goal: I want to GAIN 180 lb
Bodyfat Goal: 5%
Upcoming Contest:
jwilbz03 does not have inspirational members yet.
jwilbz03 has answered 8 of 67 total questions.
View all 8 of jwilbz03's BodyAnswers »
Do you currently have a workout partner?
What supplements do you take immediately before your workout? Why?
Vasodilators because it gets your blood pumping and more nutrients flow to your muscles
What supplements do you take immediately after your workout? Why?
View all 8 of jwilbz03's BodyAnswers »
Mar 10, 2007: Tioga county fitness challenges - Placing: 1
This Member has not entered any Videos yet.
Arnold Pumping Iron funny clip
Played: 92 Why I like this video: Arnold is the man. Thats about it.
Category: Training on Jul 7, 2007 5:13am
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
This Member has not entered any Current Supplements yet.
This Member has not Reviewed any Supplements
User Title:
Number Of Posts: 26 View All Posts
Posts Per Day: 0.03
Last Activity: Aug 6, 2009 7:24pm
Recent Threads:
Monday- Back, chest, and abs
Bodyparts:
Hobbies:
Basketball
Lifting
Fishing
Magazines:
MuscleMag
Iron Man
Mens Fitness
Workout Music:
[ Leave jwilbz03 a Comment
sheilawood [ View Profile ] Feb 27, 2009 7:02am
Thanks for the add. You are really doing great! Keep it up!!
UGARX [ View Profile ] Nov 10, 2008 8:28pm
Josh, you are really making some great progress man. You have really packed on some muscle mass and have great definition. Keep on training hard man you are looking swole!
andreb [ View Profile ] May 23, 2008 8:39pm
Hey Josh. Very good new series of pics on updates. Have left a couple of comments...When you have time you should also update stats o match solid progress. Have a great weekend. Andre
rich55 [ View Profile ] Aug 3, 2007 12:49pm
Thanks for the add. Eat to grow and train hard!
smmprincess [ View Profile ] Jul 14, 2007 8:25am
Thanks for the add! Your progress is great! Keep up the hard work and you will reach your goals in no time!!!
KatNap [ View Profile ] Jul 13, 2007 12:54pm
Thanks you too
ChuckSm00th [ View Profile ] Jul 13, 2007 4:52am
Good luck with your goals. Keep at it!
KatNap [ View Profile ] Jul 12, 2007 7:06pm
good luck with your goals !!
andreb [ View Profile ] Jul 7, 2007 5:30am
Keep putting on that excellent muscle and definition to your goal with also solid lats and that will be one great physique. Great job to date and keep us updated. Andre
