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jwethall’s Body/Lifting Stats




jwethall's Progress

Body Stats and Charts

Weight

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Current Progress
Start
Current
221.0Lbs. (100.5kg)
Change: 10.0Lbs. (4.5kg)
231.0Lbs. (105.0kg)
Percent Change: 4.5 %
Goal Tracking
Start
Current
Goal
Remaining
Feb 7, 2013
228.0Lbs. (103.6kg)
May 25, 2013
231.0Lbs. (105.0kg)
Jun 20, 2013
251.2Lbs. (114.2kg)
26 Days
20.2Lbs. (9.2kg)
This member must gain 0.78Lbs. (0.35kg) per day to achieve their goal.
This Member must gain 5.44Lbs. (2.47kg) per week to achieve their goal.
Historical Values
Date Weight Change % Change
May 16, 2013 231.0Lbs. (105.0kg) 12.0Lbs. (5.5kg) 5.5 %
Apr 26, 2013 219.0Lbs. (99.5kg) -3.2Lbs. (-1.5kg) -1.4 %
Apr 22, 2013 222.2Lbs. (101.0kg) -4.8Lbs. (-2.2kg) -2.1 %
Apr 17, 2013 227.0Lbs. (103.2kg) -1.0Lbs. (-0.5kg) -0.4 %
Apr 16, 2013 228.0Lbs. (103.6kg) 4.0Lbs. (1.8kg) 1.8 %
Apr 4, 2013 224.0Lbs. (101.8kg) -7.0Lbs. (-3.2kg) -3.0 %
Mar 27, 2013 231.0Lbs. (105.0kg) 5.0Lbs. (2.3kg) 2.2 %
Mar 20, 2013 226.0Lbs. (102.7kg) -10.0Lbs. (-4.5kg) -4.2 %
Mar 18, 2013 236.0Lbs. (107.3kg) 16.0Lbs. (7.3kg) 7.3 %
Mar 12, 2013 220.0Lbs. (100.0kg) 2.0Lbs. (0.9kg) 0.9 %
Mar 10, 2013 218.0Lbs. (99.1kg) 5.6Lbs. (2.5kg) 2.6 %
Mar 6, 2013 212.4Lbs. (96.5kg) -7.6Lbs. (-3.5kg) -3.5 %
Mar 3, 2013 220.0Lbs. (100.0kg) 2.6Lbs. (1.2kg) 1.2 %
Mar 1, 2013 217.4Lbs. (98.8kg) -0.6Lbs. (-0.3kg) -0.3 %
Feb 28, 2013 218.0Lbs. (99.1kg) -2.0Lbs. (-0.9kg) -0.9 %
Feb 26, 2013 220.0Lbs. (100.0kg) -5.0Lbs. (-2.3kg) -2.2 %
Feb 20, 2013 225.0Lbs. (102.3kg) -10.0Lbs. (-4.5kg) -4.3 %
Feb 19, 2013 235.0Lbs. (106.8kg) 5.0Lbs. (2.3kg) 2.2 %
Feb 11, 2013 230.0Lbs. (104.5kg) 1.0Lbs. (0.5kg) 0.4 %
Feb 10, 2013 229.0Lbs. (104.1kg) 1.0Lbs. (0.5kg) 0.4 %
Feb 7, 2013 228.0Lbs. (103.6kg) 3.0Lbs. (1.4kg) 1.3 %
Feb 3, 2013 225.0Lbs. (102.3kg) -1.0Lbs. (-0.5kg) -0.4 %
Jan 29, 2013 226.0Lbs. (102.7kg) 3.0Lbs. (1.4kg) 1.3 %
Jan 17, 2013 223.0Lbs. (101.4kg) 5.0Lbs. (2.3kg) 2.3 %
Jan 3, 2013 218.0Lbs. (99.1kg) -3.0Lbs. (-1.4kg) -1.4 %
Dec 27, 2012 221.0Lbs. (100.5kg) 2.0Lbs. (0.9kg) 0.9 %
Dec 24, 2012 219.0Lbs. (99.5kg) -2.0Lbs. (-0.9kg) -0.9 %
Dec 21, 2012 221.0Lbs. (100.5kg) 3.0Lbs. (1.4kg) 1.4 %
Oct 19, 2012 218.0Lbs. (99.1kg) -1.0Lbs. (-0.5kg) -0.5 %
Oct 16, 2012 219.0Lbs. (99.5kg) -6.0Lbs. (-2.7kg) -2.7 %
Aug 27, 2012 225.0Lbs. (102.3kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 25, 2012 225.0Lbs. (102.3kg) -1.0Lbs. (-0.5kg) -0.4 %
Aug 24, 2012 226.0Lbs. (102.7kg) 3.0Lbs. (1.4kg) 1.3 %
Aug 23, 2012 223.0Lbs. (101.4kg) -6.0Lbs. (-2.7kg) -2.6 %
Aug 15, 2012 229.0Lbs. (104.1kg) -1.0Lbs. (-0.5kg) -0.4 %
Aug 6, 2012 230.0Lbs. (104.5kg) -10.0Lbs. (-4.5kg) -4.2 %
Jul 30, 2012 240.0Lbs. (109.1kg) -3.0Lbs. (-1.4kg) -1.2 %
Jul 17, 2012 243.0Lbs. (110.5kg) 3.0Lbs. (1.4kg) 1.3 %
Jul 3, 2012 240.0Lbs. (109.1kg) 5.0Lbs. (2.3kg) 2.1 %
Jun 5, 2012 235.0Lbs. (106.8kg) 8.0Lbs. (3.6kg) 3.5 %
May 30, 2012 227.0Lbs. (103.2kg) 5.0Lbs. (2.3kg) 2.3 %
May 14, 2012 222.0Lbs. (100.9kg) -1.8Lbs. (-0.8kg) -0.8 %
May 10, 2012 223.8Lbs. (101.7kg) -0.2Lbs. (-0.1kg) -0.1 %
May 9, 2012 224.0Lbs. (101.8kg) -2.0Lbs. (-0.9kg) -0.9 %
May 7, 2012 226.0Lbs. (102.7kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 30, 2012 226.0Lbs. (102.7kg) -3.0Lbs. (-1.4kg) -1.3 %
Apr 26, 2012 229.0Lbs. (104.1kg) -2.0Lbs. (-0.9kg) -0.9 %
Apr 20, 2012 231.0Lbs. (105.0kg) -4.0Lbs. (-1.8kg) -1.7 %
Apr 18, 2012 235.0Lbs. (106.8kg) -5.0Lbs. (-2.3kg) -2.1 %
Apr 13, 2012 240.0Lbs. (109.1kg) 2.0Lbs. (0.9kg) 0.8 %
Apr 10, 2012 238.0Lbs. (108.2kg) 4.0Lbs. (1.8kg) 1.7 %
Mar 26, 2012 234.0Lbs. (106.4kg) -5.0Lbs. (-2.3kg) -2.1 %
Mar 19, 2012 239.0Lbs. (108.6kg) -5.0Lbs. (-2.3kg) -2.0 %
Mar 5, 2012 244.0Lbs. (110.9kg) -1.0Lbs. (-0.5kg) -0.4 %
Mar 1, 2012 245.0Lbs. (111.4kg) -1.0Lbs. (-0.5kg) -0.4 %
Feb 27, 2012 246.0Lbs. (111.8kg) -2.8Lbs. (-1.3kg) -1.1 %
Feb 25, 2012 248.8Lbs. (113.1kg) -0.2Lbs. (-0.1kg) -0.1 %
Feb 21, 2012 249.0Lbs. (113.2kg) -2.0Lbs. (-0.9kg) -0.8 %
Feb 14, 2012 251.0Lbs. (114.1kg) -3.0Lbs. (-1.4kg) -1.2 %
Feb 9, 2012 254.0Lbs. (115.5kg) -6.0Lbs. (-2.7kg) -2.3 %
Feb 6, 2012 260.0Lbs. (118.2kg) 5.0Lbs. (2.3kg) 2.0 %
Feb 2, 2012 255.0Lbs. (115.9kg) -1.0Lbs. (-0.5kg) -0.4 %
Jan 26, 2012 256.0Lbs. (116.4kg) 6.0Lbs. (2.7kg) 2.4 %
Jan 24, 2012 250.0Lbs. (113.6kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 23, 2012 250.0Lbs. (113.6kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 16, 2012 250.0Lbs. (113.6kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 5, 2012 250.0Lbs. (113.6kg) 29.0Lbs. (13.2kg) 13.1 %
Sep 5, 2010 221.0Lbs. (100.5kg)
Show Full History (68 Entries)
Bodyfat

Click Chart For A Larger Version
Current Progress
Start
Current
20.0%
Change: -6.0%
14.0%
Percent Change: -30.0 %
Goal Tracking
Start
Current
Goal
Remaining
Feb 7, 2013
15.0%
May 25, 2013
14.0%
Jun 20, 2013
4.0%
26 Days
10.0%
This member must lose 0.38% per day to achieve their goal.
This Member must lose 2.69% per week to achieve their goal.
Historical Values
Date Bodyfat Change % Change
Mar 20, 2013 14.0% -1.0% -6.7 %
Mar 18, 2013 15.0% 2.0% 15.4 %
Mar 6, 2013 13.0% -1.0% -7.1 %
Feb 28, 2013 14.0% -1.0% -6.7 %
Feb 7, 2013 15.0% 0.0% 0.0 %
Feb 3, 2013 15.0% 0.0% 0.0 %
Dec 27, 2012 15.0% 6.0% 66.7 %
Oct 16, 2012 9.0% -2.0% -18.2 %
Aug 23, 2012 11.0% -1.0% -8.3 %
Aug 9, 2012 12.0% 0.0% 0.0 %
Jul 17, 2012 12.0% 0.0% 0.0 %
Jul 3, 2012 12.0% 2.0% 20.0 %
May 30, 2012 10.0% -10.0% -50.0 %
Jan 24, 2012 20.0% 0.0% 0.0 %
Jan 16, 2012 20.0% 0.0% 0.0 %
Jan 5, 2012 20.0% 0.0% 0.0 %
Sep 5, 2010 20.0%
Show Full History (17 Entries)
Chest

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Current Progress
Start
Current
48.0" (121.9cm)
Change: 2.0" (5.1cm)
50.0" (127.0cm)
Percent Change: 4.2 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Chest Change % Change
Jul 17, 2012 50.0" (127.0cm) -2.0" (-5.1cm) -3.8 %
Feb 9, 2012 52.0" (132.1cm) 0.0" (0.0cm) 0.0 %
Feb 6, 2012 52.0" (132.1cm) 1.0" (2.5cm) 2.0 %
Jan 26, 2012 51.0" (129.5cm) 1.0" (2.5cm) 2.0 %
Jan 24, 2012 50.0" (127.0cm) 2.0" (5.1cm) 4.2 %
Sep 5, 2010 48.0" (121.9cm)
Show Full History (6 Entries)
Arms

Click Chart For A Larger Version
Current Progress
Start
Current
18.0" (45.7cm)
Change: 0.0" (0.0cm)
18.0" (45.7cm)
Percent Change: 0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Arms Change % Change
Dec 21, 2012 18.0" (45.7cm) -1.0" (-2.5cm) -5.3 %
Jul 17, 2012 19.0" (48.3cm) 0.0" (0.0cm) 0.0 %
Feb 9, 2012 19.0" (48.3cm) 0.0" (0.0cm) 0.0 %
Feb 6, 2012 19.0" (48.3cm) 0.0" (0.0cm) 0.0 %
Jan 26, 2012 19.0" (48.3cm) 0.0" (0.0cm) 0.0 %
Jan 24, 2012 19.0" (48.3cm) 0.0" (0.0cm) 0.0 %
Jan 5, 2012 19.0" (48.3cm) 1.0" (2.5cm) 5.6 %
Sep 5, 2010 18.0" (45.7cm)
Show Full History (8 Entries)
Hips

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Current Progress
Start
Current
37.0" (94.0cm)
Change: -1.0" (-2.5cm)
36.0" (91.4cm)
Percent Change: -2.7 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Jul 17, 2012 36.0" (91.4cm) -5.0" (-12.7cm) -12.2 %
Jan 26, 2012 41.0" (104.1cm) 0.0" (0.0cm) 0.0 %
Jan 24, 2012 41.0" (104.1cm) 4.0" (10.2cm) 10.8 %
Sep 5, 2010 37.0" (94.0cm)
Waist

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Current Progress
Start
Current
37.0" (94.0cm)
Change: -3.0" (-7.6cm)
34.0" (86.4cm)
Percent Change: -8.1 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Waist Change % Change
Jul 17, 2012 34.0" (86.4cm) -4.0" (-10.2cm) -10.5 %
Jan 26, 2012 38.0" (96.5cm) 0.0" (0.0cm) 0.0 %
Jan 24, 2012 38.0" (96.5cm) 1.0" (2.5cm) 2.7 %
Sep 5, 2010 37.0" (94.0cm)
Thighs

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Current Progress
Start
Current
28.0" (71.1cm)
Change: -1.0" (-2.5cm)
27.0" (68.6cm)
Percent Change: -3.6 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
Jul 17, 2012 27.0" (68.6cm) -2.0" (-5.1cm) -6.9 %
Feb 9, 2012 29.0" (73.7cm) 0.0" (0.0cm) 0.0 %
Feb 6, 2012 29.0" (73.7cm) 0.0" (0.0cm) 0.0 %
Jan 26, 2012 29.0" (73.7cm) 1.0" (2.5cm) 3.6 %
Sep 5, 2010 28.0" (71.1cm)
Calves

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Current Progress
Start
Current
17.0" (43.2cm)
Change: 1.0" (2.5cm)
18.0" (45.7cm)
Percent Change: 5.9 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
Jul 17, 2012 18.0" (45.7cm) 0.0" (0.0cm) 0.0 %
Feb 9, 2012 18.0" (45.7cm) 0.0" (0.0cm) 0.0 %
Feb 6, 2012 18.0" (45.7cm) 0.0" (0.0cm) 0.0 %
Jan 26, 2012 18.0" (45.7cm) 0.0" (0.0cm) 0.0 %
Jan 24, 2012 18.0" (45.7cm) 0.0" (0.0cm) 0.0 %
Jan 5, 2012 18.0" (45.7cm) 1.0" (2.5cm) 5.9 %
Sep 5, 2010 17.0" (43.2cm)
Show Full History (7 Entries)
Forearms

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Current Progress
Start
Current
13.0" (33.0cm)
Change: 0.5" (1.3cm)
13.5" (34.3cm)
Percent Change: 3.8 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Jul 17, 2012 13.5" (34.3cm) -0.5" (-1.3cm) -3.6 %
Feb 9, 2012 14.0" (35.6cm) 0.0" (0.0cm) 0.0 %
Feb 7, 2012 14.0" (35.6cm) 1.0" (2.5cm) 7.7 %
Sep 5, 2010 13.0" (33.0cm)
Shoulders

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Current Progress
Start
Current
59.0" (149.9cm)
Change: 0.0" (0.0cm)
59.0" (149.9cm)
Percent Change: 0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Feb 9, 2012 59.0" (149.9cm) 0.0" (0.0cm) 0.0 %
Feb 6, 2012 59.0" (149.9cm) 0.0" (0.0cm) 0.0 %
Jan 26, 2012 59.0" (149.9cm) 0.0" (0.0cm) 0.0 %
Jan 24, 2012 59.0" (149.9cm)
Neck

Click Chart For A Larger Version
Current Progress
Start
Current
17.0" (43.2cm)
Change: 1.0" (2.5cm)
18.0" (45.7cm)
Percent Change: 5.9 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change
Feb 9, 2012 18.0" (45.7cm) 0.0" (0.0cm) 0.0 %
Feb 6, 2012 18.0" (45.7cm) 0.0" (0.0cm) 0.0 %
Jan 26, 2012 18.0" (45.7cm) 0.0" (0.0cm) 0.0 %
Jan 24, 2012 18.0" (45.7cm) 1.0" (2.5cm) 5.9 %
Sep 5, 2010 17.0" (43.2cm)
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
Jul 3, 2012 5' 9" (1 m 75 cm) ' " (0 m 0 cm) 0.0 %
May 30, 2012 5' 9" (1 m 75 cm) ' " (0 m 0 cm) 0.0 %
May 7, 2012 5' 9" (1 m 75 cm) ' " (0 m 0 cm) 0.0 %
Feb 14, 2012 5' 9" (1 m 75 cm) ' " (0 m 0 cm) 0.0 %
Feb 9, 2012 5' 9" (1 m 75 cm) ' " (0 m 0 cm) 0.0 %
Feb 6, 2012 5' 9" (1 m 75 cm) ' " (0 m 0 cm) 0.0 %
Feb 2, 2012 5' 9" (1 m 75 cm) ' " (0 m 0 cm) 0.0 %
Jan 26, 2012 5' 9" (1 m 75 cm) ' " (0 m 0 cm) 0.0 %
Jan 24, 2012 5' 9" (1 m 75 cm) ' " (0 m 0 cm) 0.0 %
Jan 16, 2012 5' 9" (1 m 75 cm) ' " (0 m 0 cm) 0.0 %
Jan 5, 2012 5' 9" (1 m 75 cm) ' " (0 m 0 cm) 0.0 %
Sep 5, 2010 5' 9" (1 m 75 cm)
Show Full History (12 Entries)

Lifting Stats and Charts


Lifting Stats: Bench

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Current Progress
Start
Current
474.0Lbs. (215.5kg)
Change: -53.0Lbs. (-24.1kg)
421.0Lbs. (191.4kg)
Percent Change: -11.2 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Jul 17, 2012 421.0Lbs. (191.4kg) -53.0Lbs. (-24.1kg) -11.2 %
Jan 16, 2012 474.0Lbs. (215.5kg)
Lifting Stats: Squat

Click Chart For A Larger Version
Current Progress
Start
Current
454.0Lbs. (206.4kg)
Change: 0.0Lbs. (0.0kg)
454.0Lbs. (206.4kg)
Percent Change: 0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Jul 17, 2012 454.0Lbs. (206.4kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 16, 2012 454.0Lbs. (206.4kg)
Lifting Stats: Deadlift
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Jul 17, 2012 397.0Lbs. (180.5kg)
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Jul 17, 2012 156.0Lbs. (70.9kg) -12.0Lbs. (-5.5kg) -7.1 %
Jan 16, 2012 168.0Lbs. (76.4kg)
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Jul 17, 2012 325.0Lbs. (147.7kg) 24.0Lbs. (10.9kg) 8.0 %
Jan 16, 2012 301.0Lbs. (136.8kg)
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change
Jan 16, 2012 301.0Lbs. (136.8kg)

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