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Membership Info

Member Since: Jun 21, 2004
BodyBlog Started: Mar 11, 2007
BodySpace Profile Visits:

Last 24 Hours: 6
Last 7 Days: 25
Overall: 6,564

Forum Posts: 14
BodyBlog Entries: 0
Comments to Others: 21

Forum Rep (?) : jwdpump 10

Activity

Last Visit: Jun 29, 2009 10:56pm
Last Forum Post: Jul 15, 2007 6:01pm
Last Photo Upload: Mar 18, 2008 1:51am
Last Profile Update: Jun 29, 2009 10:56pm
Last Blog Post: Mar 11, 2007 4:14pm

Friends Stats

Fan Club (?) : 3

Mutual Friends (?) : 401

Stalking (?) : 49

Inspiring (?) : 0

jwdpump

Overall Goal: Bulk up to 200lbs while staying at 7% bf

Fit Status: jwdpump has not entered a Fit Status. Ask jwdpump for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:	Jimmy
Sex:	Male
Age:	26
Location:	Fresno, California, United States
Occupation:	ACSM Certified Personal Trainer at Fitness Together
Personal Website:	http://www.myspace.com/jwdpump
Gym:	Local club
Gym Location:	Fresno
When I Started:	Apr, 2002
How I Started:	As a freshman in the dorms I had a roommate who liked to workout so I began to go to the gym with him and have been hooked ever since.
Why I Love It:	I love bodybuilding because it takes discipline and dedication. It is very challenging to live such a life but doing so is very rewarding.
How I Stay Motivated:	I stay motivated by looking at top pro bodybuilders and wanting to achieve their greatness. I have a goal to be a top natural bodybuilder and I know if I work hard enough towards it I will achieve it.
BB Accomplishments:	I am proud of all my max lifts.
Forum Signature:	Criticisms make a bodybuilder, not compliments.
Last Updated: Jul 30, 2008 2:29pm

What jwdpump Is Up To:
This Member does not have any recent updates - Ask Them To Update!

Progress Pictures
Oct 1, 2002	Jul 6, 2007

When I first started working out... less than 6 months.
View All 5 Progress Pictures »
Last Updated: Jul 12, 2007 6:59pm

Body Stats:
Click The Chart For Larger Version
Height:	5'10.0" (1.78 m)	Waist:	33.5" (85.09 cm)
Weight:	188 lb (85.5 kg)	Thighs:	22" (55.88 cm)
Bodyfat:	8.0 %	Calves:	15.5" (39.37 cm)
Chest:	42.5" (107.95 cm)	Forearms:	12" (30.48 cm)
Arms:	15.5" (39.37 cm)	Shoulders:	49" (124.46 cm)
Hips:	37.5" (95.25 cm)	Neck:	16.5" (41.91 cm)
Last Updated: Jul 18, 2007 3:52pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	320 lb (145.5 kg)	Bicep Curl:	143 lb (65.0 kg)
Squat:	447 lb (203.2 kg)	Barbell Rows:	240 lb (109.1 kg)
Deadlift:	365 lb (165.9 kg)	Overhead Press:	215 lb (97.7 kg)
Last Updated: Aug 23, 2008 5:42pm

Goals:
Main Goal:	Compete
Goal (Overall):	Bulk up to 200lbs while staying at 7% bf
Goal (Long):	Drug-tested natural pro by age 30 We can all speak of our dreams and goals, but only those who accomplish them are true champions. A champion doesn't speak of his greatness, he lives it.
Weight Goal:	I want to GAIN 10 lb
Bodyfat Goal:	5%
Upcoming Contest:
Last Updated: Aug 29, 2007 2:56pm

Members That Inspire jwdpump:
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BodyAnswers

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Contest History:
No Contests
Last Updated: Aug 29, 2007 2:56pm

Videos of jwdpump
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Last Updated: Aug 29, 2007 2:56pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: Aug 29, 2007 2:56pm

Latest BodyBlog Entry (0 Posts Total)
Welcome! Category: Training on Mar 11, 2007 4:14pm Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging! View jwdpump's BodyBlog

Current Supplements:
	Prolab N-Large II, 10 Lbs, Strawberry Started: Jan 01, 2002 Reason:
	Optimum 100% Whey Protein, 5 Lbs., Delicious Strawberry Started: Jan 01, 2002 Reason:
Last Updated: Jan 31, 2007 4:00pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:	Registered User
Number Of Posts:	14 View All Posts
Posts Per Day:	0.01
Last Activity:	Jun 29, 2009 10:45pm
Recent Threads:

Workout Program:

Mon: Chest

Tues: Back

Wed: Legs

Thurs: Off

Friday: Bicep/Tricep

Saturday: Shoulders

Sunday: Off

Last Updated: Jan 31, 2007 4:09pm

Favorites
Bodybuilding.com Articles:	The I.C.E. Training Program! by Big Cat
Bodyparts:	Abdominals [ exercises ]
Hobbies:	Fishing Tennis Golf
Magazines:	Muscle and Fitness
Healthy Foods:	Steak, baked potato and broccoli
Cheat Foods:	Candy
Workout Music:	Rick Ross-Push it to the limit Jibbs- King Kong
Last Updated: Jan 31, 2007 4:16pm

Friends (450)

sherryb1	Blondiebabe	baddfaerie
LiftForever32	Romantic1983	ThanksB2God
roxy42277	scfiguregirl04	courtnie

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Last Updated: Jun 29, 2009 10:56pm

Visitor Comments (74)
[ Leave jwdpump a Comment ]
	hawgmp2 [ View Profile ] Jun 18, 2009 3:57pm Hey there! Awesome lookin' everything! Thanx for the invite.
	lindseybeth [ View Profile ] May 29, 2009 9:27pm Thanks so much! How is the training coming along?
	beautifulgrace [ View Profile ] Apr 10, 2009 7:44am Hey! Thank you so much for the add and the wonderful compliments:) Hope you have a great weekend!
	doobz0326 [ View Profile ] Mar 9, 2009 1:30pm hey man how is lifting , looking very ripped and built ...go job! its been a while since we talked so I thought I would stop by
	doobz0326 [ View Profile ] Feb 9, 2009 1:39pm how is it going man? how is the progress. I am doing well 5 days weights (2 days split , with killer abs and chest routines) and 5 days cardio 8 % here we come , look at my thread for details and new pics coming soon
	DemetriaF [ View Profile ] Jan 18, 2009 1:07pm Aloha, and thank you for that! :) You're looking great! Take care, and Happy New Year! :P
	HabitualHealth [ View Profile ] Jan 9, 2009 2:29pm thanks so much for the add! awesome abs!
	Imola [ View Profile ] Dec 24, 2008 1:35pm happy holidays and and best of luck in the new year
	AbsL0v3r [ View Profile ] Oct 31, 2008 12:49pm Happy Halloween (o:
	body_designer [ View Profile ] Oct 6, 2008 3:27pm Very nice work, mate. Good luck getting to 200. What is your diet strategy?
	InHonorInMind [ View Profile ] Oct 1, 2008 11:24am Yeh, Walnut Creek is GREAT! I love it, I really can't ever see myself leaving. Wow, Fresno, I bet its super hot there ALLL the time...What happens down in Pleastanton? I never get down there...
	ChristineLanois [ View Profile ] Sep 17, 2008 7:15pm Thanks for the friend request. Wishing you and your family the best. Christine :)
	InHonorInMind [ View Profile ] Sep 16, 2008 10:46am No prob and Thanks! Yeh I definetly love to see the changes, next couple of months are going to be awesome, getting ready for pre-contest prep time. I live in walnut creek, only the greatest lil town in the east bay! ;-)
	zarah [ View Profile ] Sep 10, 2008 10:50pm Your abs are one of a kind... such dedication! xo~z
	sixpackabs [ View Profile ] Sep 7, 2008 7:29pm Great size and definition!
	ms_cheeks [ View Profile ] Sep 7, 2008 7:25pm You are looking amazing!! Keep it up!
	iLoveIT [ View Profile ] Jul 23, 2008 4:47pm Thanks for the add request! wow u are looking great!:)
	penny08 [ View Profile ] Jul 23, 2008 5:49am Thanks, Jimmy =) You have an awesome physique! GReat progress!
	eros64 [ View Profile ] Jul 12, 2008 6:54am Hi Jimmy.great abs and chest,mate.congrats!keep at it.best of luck
	Belinda Benn [ View Profile ] Jul 10, 2008 8:48am Thanks for the ad! Abs are looking wonderful....great definition and shape..Belinda
View All 74 Comments »

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