Member Since: Dec 3, 2006BodyBlog Started:BodySpace Profile Visits:
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Last Visit: Dec 20, 2009 9:41pmLast Forum Post : Aug 6, 2009 3:23pmLast Photo Upload: Never Last Profile Update: Nov 28, 2009 5:51pmLast Blog Post : Jan 18, 2009 11:16pm
jwbeaumont
Overall Goal: Be strong, fast and injury-proof. I am not interested in anything that doesn't make me stronger. Period.
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Real Name: Jim
Sex: Male
Age:
Location: Caldwell, Idaho, United States
Occupation: CrossFit Certified Kettlebell Instructor-Personal Trainer
Personal Website:
Primary Gym:
College:
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When I Started:
How I Started:
Why I Love It: Progress, challenge and health.
How I Stay Motivated: Self-discipline, and that good feeling you get after a tough workout. I always demand 100% from myself and my clients.
BB Accomplishments: Major athletic accomplishments include competing in the Firefighter Combat Challenge, and years of martial arts competitions.
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(Estimated One Rep Max )
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Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Live Healthier
Goal (Overall): Be strong, fast and injury-proof. I am not interested in anything that doesn't make me stronger. Period.
Goal (Long): As a personal trainer in Caldwell, Idaho, my goals are simple: Ensure client success through the five fitness components of proper nutrition, proper cardiorespiratory training, resistance training, supplement coaching and professional program design.
Though these are the building blocks, the mortar that holds it all together is sweat, sweat and more sweat!
Weight Goal:
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jwbeaumont has answered 15 of 67 total questions.
View all 15 of jwbeaumont's BodyAnswers »
What is your favorite cardiovascular exercise? Why?
High-rep kettlebell snatches, swings or clean and jerk.
What is your favorite calf building exercise?
High-rep kettlebell jerks.
What is the most common reason that somebody gets injured while lifting?
Inattention. If you can't pay attention and use common sense, get back on the machines, you pussy.
View all 15 of jwbeaumont's BodyAnswers »
How to get kicked out of a Globo Gym (Volume 2)
Played: 44 Description: 40kg Turkish Getup
How to get kicked out of globo gym
Played: 70 Description: Barbell Side Press
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Started: Feb 01, 2006
Reason:
Started: Jun 01, 2006
Reason:
Started: Apr 01, 2007
Reason:
Apex Performance multi/antioxidant
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This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 2 View All Posts
Posts Per Day: 0.00
Last Activity: Nov 17, 2009 3:10pm
Recent Threads:
Currently following Power to the People! strength training program.
Magazines:
Fitness Books:
The Russian Kettlebell Challenge - Pavel Tsatsouline
Enter the Kettlebell - Pavel Tsatsouline
Power to the People! - Pavel Tsatsouline
