Member Since: Nov 3, 2005BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 8
Last 7 Days: 42
Overall: 43,161
Forum Posts: 5351 BodyBlog Entries: 0Comments to Others: 5647 Forum Rep (? ) :
Last Visit: Nov 13, 2009 2:57pmLast Forum Post : Apr 15, 2008 2:00pmLast Photo Upload : Sep 16, 2009 2:38pmLast Profile Update: Nov 13, 2009 8:59amLast Blog Post : Aug 9, 2006 6:08am
Mutual Friends (? ) : 1169
jwall1057
Overall Goal: To replace bad habits with muscle
Fit Status:
T0 be on the cover or the aarp
Real Name: James
Sex: Male
Age: 55
Location:
Occupation: Fire Chief PT
Personal Website:
Primary Gym:
College:
High School:
When I Started: Jan, 2004
How I Started: To over come dependence on alcohol
Why I Love It: The feeling of hard work and reaching the goal
How I Stay Motivated: By looking at past photos and wanting to continue to progress
BB Accomplishments: Transforming my thinking, wellbeing and body into a more fit me
Forum Signature: To replace bad habits with muscle
Jan 1, 2004
Jul 6, 2009
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Other
Goal (Overall): To replace bad habits with muscle
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
jwall1057 has answered 53 of 67 total questions.
View all 53 of jwall1057's BodyAnswers »
What celebrity body would you most like to have? Why?
ill work with whats i gots
Have you ever had a lifting injury?
What type of injury was it? How long were you injured? How did you recover?
injured muscle in lower back. was unable to lift for 6 weeks.
What is the most common reason that somebody gets injured while lifting?
loss of focus and trying to do more than is safe
View all 53 of jwall1057's BodyAnswers »
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Aug 9, 2006 6:08am
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
gnc creatine
Started: Dec 01, 2004
Reason: muscle strength
This Member has not Reviewed any Supplements
User Title: jwall1057
Number Of Posts: 5351 View All Posts
Posts Per Day: 3.62
Last Activity: Nov 12, 2009 6:49am
Recent Threads:
This Member has not created a Workout Program yet.
This Member has not entered any Favorites yet.
[ Leave jwall1057 a Comment
DEB B [ View Profile ] Nov 18, 2009 11:30am
TO THE BEACH BABY! HOW HAVE YOU BEEN? I'LL BE TIED UP FOR AWHILE BUT I'LL BE BACK SOON! I HOPE ALL IS WELL IN YOUR WORLD ;)
Sweatinit [ View Profile ] Nov 16, 2009 10:10am
.??q? uo p??oq??? ? ?nq ? ???? ?s?? ??? s? s???
SuzMax [ View Profile ] Nov 13, 2009 2:52pm
Hey you! Thank you. How have you been? I've missed you.
Sweatinit [ View Profile ] Nov 13, 2009 9:20am
You wouldn't be around long =)...
Sweatinit [ View Profile ] Nov 13, 2009 7:17am
LOL! Not today cupcake. Enjoy your weekend my friend;-)
Sweatinit [ View Profile ] Nov 13, 2009 6:50am
The tornado.....I was referring to the Wizard of OZ..
Sweatinit [ View Profile ] Nov 12, 2009 9:00am
Excuse me Chief but I think your house just landed on my sister.
Sweatinit [ View Profile ] Nov 11, 2009 9:13am
YIKES....that is some scary stuff!! Stay safe!!
Sweatinit [ View Profile ] Nov 11, 2009 9:07am
Hi there Chief....how u been??
drdebsalazar [ View Profile ] Nov 3, 2009 8:42am
thanks for noticing, still need to keep working!
N.K. [ View Profile ] Nov 1, 2009 12:06am
ty 4 the rating on my photo!!
musclebear1 [ View Profile ] Oct 29, 2009 10:58pm
I had a binge (food)the last couple of days, but checking out the profile has helped get me back on track. Just thought I'd let you know. Thanks, JT
drdebsalazar [ View Profile ] Oct 29, 2009 1:44pm
thank you! it is definately a fitness journey!
SuzMax [ View Profile ] Oct 29, 2009 10:00am
:)
Sweatinit [ View Profile ] Oct 29, 2009 9:54am
LOL! It's all good:)
SuzMax [ View Profile ] Oct 29, 2009 9:51am
Thank you so much. Lots of snow here. SNOW DAY!!! :) I hope you have been well friend.
Sweatinit [ View Profile ] Oct 29, 2009 8:25am
Lol. .... That .....doesn't sound so good Chief.
SuzMax [ View Profile ] Oct 28, 2009 7:04pm
How's my favorite fire chief? We're buried in snow right now so no big fires around here. :)
smartin9912 [ View Profile ] Oct 27, 2009 5:53am
Thanks for stopping by...how have you been? Back looks fabulous!
Sweatinit [ View Profile ] Oct 26, 2009 9:36am
Oh good..... Glad to hear it:)
