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real name
age
32
gender
Female
location
Trenton, MI, US
gym
Planet Fitness
occupation
manager
Overall Goal
///
Transform My Body
its seem like im just gonna be on the bigger end so lets tighten up
Progress & Goals
BEFORE
Apr 29, 2012
CURRENT
137.8 Lbs.
LEAN BODY MASS
52.2 Lbs.
BODY FAT
CURRENT WEIGHT
190
Lbs.
May 21, 2012
CURRENT BODY FAT
27.5
%
Apr 29, 2012
PROGRESS HISTORY
Lbs.
2011-08-11,2011-12-31,2012-04-29,2012-05-21
180,185,189,190
Sep 30, 2011
170 Lbs.
%
2011-08-11,2011-12-31,2012-04-29
25.9,27.5,27.5
Nov 11, 2011
23 %
Lbs.
2011-08-11,2011-12-31,2012-04-29,2012-05-21
133.4,134.1,137,137.8
Programs
My Workout Philosophy View My Full Workout Program
jw822 has not added any program information.
My Nutrition Program View My Full Nutrition Program
jw822 has not added any program information.
My Supplement Program View My Full Supplement Program
jw822 has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
not gonna slip backward
jw822 did the muscle and fitness 12 week heavy bench program on my last few weeks then vacation
Jun 16, 2012 | Likejw822 measured her arms at 16 in., a gain of 1 in. in 142 days and measured 7 other body parts.
May 21, 2012jw822 updated her overall goal.
its seem like im just gonna be on the bigger end so lets tighten up
Visitor Comments
jw822 is now friends with danalinnbailey.