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Member Profile
REAL NAME
J_SPENCER_11
AGE
40
GENDER
MALE
LOCATION
MO
member since
May 13, 2011
OVERALL GOAL
///
GAIN MUSCLE
"Gain Muscle and lower body fat"
Current Body Composition
Current Weight
149
Lbs.
Current Body Fat
8.6
%
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Lean Body Mass
136.2
Lbs.
Body Fat
12.8
Lbs.
Weight & Body Fat Goals
Goal Expired
jvspencer11's goal has expired.
Encourage him to set a new one.
Weight
0% Achieved
Start Value
151
lbs
Start Date
Jul 8, 2016
Goal Value
166.4
lbs
Goal Date
Nov 14, 2017
Body Fat
45% Achieved
Start Value
9.5
%
Start Date
Jul 8, 2016
Goal Value
7.5
%
Goal Date
Nov 14, 2017
Progress Photos
This content is private!
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Gallery Photos
This content is private!
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