• REAL NAMEJ_SPENCER_11
  • AGE
    40
  • GENDER
    MALE
  • LOCATIONMO
  • member sinceMay 13, 2011

OVERALL GOAL///GAIN MUSCLE

"Gain Muscle and lower body fat"

Current Body Composition

Current Weight

149Lbs.

Current Body Fat

8.6%
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Lean Body Mass

136.2Lbs.

Body Fat

12.8Lbs.
Weight & Body Fat Goals
Goal Expired

jvspencer11's goal has expired. Encourage him to set a new one.

Weight
0% Achieved
Body Fat
45% Achieved
Progress Photos

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Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Gallery Photos

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