Last Visit: Jun 24, 2008 5:27pm Last Forum Post:Never Last Photo Upload: May 22, 2008 6:42pm Last Profile Update: May 30, 2008 11:05am Last Blog Post: Mar 23, 2008 1:50am
I got started because I look at myself and see where improvements can be made. I have a great desire to look awesome and be healthy.
Why I Love It:
I feel so good knowing that I'm doing something for myself.
How I Stay Motivated:
Seeing what others have accomplished helps keep me going.
And I really appreciate the comments, too! You guys are totally groovy! Thanks for the support.
BB Accomplishments:
That I'm loving it! Seeing the changes is a major source of motivation for me.
I have always wanted to lose about 20 lbs and have an Angelina Jolie/Pamela-Anderson-body type but never seemed to quite make it all the way there. Even Marine Corp bootcamp didn't achieve my desired results.
I want to achieve this because it is something I've always wanted. It will also assist my health and well-being.
I have already started with Turbo Jam and have been exercising atleast four days a week for two weeks now.
SUPPLEMENTS: Some interesting info for those of you taking Omegas - ALA are the ones that do NOT support better cardio health. It is the EPA's and DHA's of which should be taken 500-1000 mg daily.
I have JUST started taking TwinLab's Flax/Fish combo oil. I...
Thanks for the add - dont' get to ride much myself up here - grew up in CA with dry roads and my bike is still there - someday when the kids are grown and gone...
Can't cook I could burn water. Didn't take diet to serious hit the weights and protien hard for the past two weeks and gained 5 lbs. just started counting carbs on friday Hungry!!!!!! If you know any healthy recipies please share
Hi there Vanesa and welcome to Bodyspace. Your pics look awesome. Good luck in achieving the goals that you've set for yourself. Also, thank you for your dedicated and courageous service for our country in the USMC. I served in the Navy and PG War myself. Best regards, Scott
