jvoynovichb's Progress

Weight

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Current Progress
Start
Current
165.0Lbs. (75.0kg)
Change: -2.0Lbs. (-0.9kg)
163.0Lbs. (74.1kg)
Percent Change: -1.2 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Weight Change % Change
Nov 17, 2011 163.0Lbs. (74.1kg) -2.0Lbs. (-0.9kg) -1.2 %
Nov 14, 2011 165.0Lbs. (75.0kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 10, 2011 165.0Lbs. (75.0kg) 1.0Lbs. (0.5kg) 0.6 %
Nov 8, 2011 164.0Lbs. (74.5kg) -6.0Lbs. (-2.7kg) -3.5 %
Oct 15, 2011 170.0Lbs. (77.3kg) 4.0Lbs. (1.8kg) 2.4 %
Oct 3, 2011 166.0Lbs. (75.5kg) -3.0Lbs. (-1.4kg) -1.8 %
Sep 30, 2011 169.0Lbs. (76.8kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 29, 2011 169.0Lbs. (76.8kg) 2.0Lbs. (0.9kg) 1.2 %
Sep 27, 2011 167.0Lbs. (75.9kg) -3.0Lbs. (-1.4kg) -1.8 %
Sep 26, 2011 170.0Lbs. (77.3kg) -2.0Lbs. (-0.9kg) -1.2 %
Sep 23, 2011 172.0Lbs. (78.2kg) 4.0Lbs. (1.8kg) 2.4 %
Sep 22, 2011 168.0Lbs. (76.4kg) 3.0Lbs. (1.4kg) 1.8 %
Sep 21, 2011 165.0Lbs. (75.0kg) -3.9Lbs. (-1.8kg) -2.3 %
Sep 20, 2011 168.9Lbs. (76.8kg) -1.1Lbs. (-0.5kg) -0.6 %
Sep 19, 2011 170.0Lbs. (77.3kg) 3.0Lbs. (1.4kg) 1.8 %
Sep 15, 2011 167.0Lbs. (75.9kg) -2.0Lbs. (-0.9kg) -1.2 %
Sep 14, 2011 169.0Lbs. (76.8kg) -2.0Lbs. (-0.9kg) -1.2 %
Sep 12, 2011 171.0Lbs. (77.7kg) 1.0Lbs. (0.5kg) 0.6 %
Sep 9, 2011 170.0Lbs. (77.3kg) 1.0Lbs. (0.5kg) 0.6 %
Sep 7, 2011 169.0Lbs. (76.8kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 6, 2011 169.0Lbs. (76.8kg) -1.0Lbs. (-0.5kg) -0.6 %
Sep 4, 2011 170.0Lbs. (77.3kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 2, 2011 170.0Lbs. (77.3kg) 3.0Lbs. (1.4kg) 1.8 %
Sep 1, 2011 167.0Lbs. (75.9kg) -1.0Lbs. (-0.5kg) -0.6 %
Aug 30, 2011 168.0Lbs. (76.4kg) -1.0Lbs. (-0.5kg) -0.6 %
Aug 29, 2011 169.0Lbs. (76.8kg) 2.0Lbs. (0.9kg) 1.2 %
Aug 26, 2011 167.0Lbs. (75.9kg) -1.0Lbs. (-0.5kg) -0.6 %
Aug 25, 2011 168.0Lbs. (76.4kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 24, 2011 168.0Lbs. (76.4kg) 3.0Lbs. (1.4kg) 1.8 %
Aug 22, 2011 165.0Lbs. (75.0kg) -3.0Lbs. (-1.4kg) -1.8 %
Aug 18, 2011 168.0Lbs. (76.4kg) 1.0Lbs. (0.5kg) 0.6 %
Aug 15, 2011 167.0Lbs. (75.9kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 12, 2011 167.0Lbs. (75.9kg) 3.0Lbs. (1.4kg) 1.8 %
Aug 10, 2011 164.0Lbs. (74.5kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 9, 2011 164.0Lbs. (74.5kg) 1.0Lbs. (0.5kg) 0.6 %
Aug 4, 2011 163.0Lbs. (74.1kg) -1.0Lbs. (-0.5kg) -0.6 %
Jul 29, 2011 164.0Lbs. (74.5kg) -4.0Lbs. (-1.8kg) -2.4 %
Jul 26, 2011 168.0Lbs. (76.4kg) 3.0Lbs. (1.4kg) 1.8 %
Jul 21, 2011 165.0Lbs. (75.0kg) -1.0Lbs. (-0.5kg) -0.6 %
Jul 14, 2011 166.0Lbs. (75.5kg) -1.0Lbs. (-0.5kg) -0.6 %
Jul 12, 2011 167.0Lbs. (75.9kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 11, 2011 167.0Lbs. (75.9kg) 4.0Lbs. (1.8kg) 2.5 %
Jul 6, 2011 163.0Lbs. (74.1kg) -1.0Lbs. (-0.5kg) -0.6 %
Jul 1, 2011 164.0Lbs. (74.5kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 22, 2011 164.0Lbs. (74.5kg) 2.0Lbs. (0.9kg) 1.2 %
Jun 16, 2011 162.0Lbs. (73.6kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 15, 2011 162.0Lbs. (73.6kg) 10.0Lbs. (4.5kg) 6.6 %
Jun 12, 2011 152.0Lbs. (69.1kg) -3.0Lbs. (-1.4kg) -1.9 %
Jun 11, 2011 155.0Lbs. (70.5kg) -4.0Lbs. (-1.8kg) -2.5 %
Jun 10, 2011 159.0Lbs. (72.3kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 8, 2011 159.0Lbs. (72.3kg) -2.0Lbs. (-0.9kg) -1.2 %
Jun 3, 2011 161.0Lbs. (73.2kg) 1.0Lbs. (0.5kg) 0.6 %
Jun 2, 2011 160.0Lbs. (72.7kg) -2.0Lbs. (-0.9kg) -1.2 %
Jun 1, 2011 162.0Lbs. (73.6kg) -3.0Lbs. (-1.4kg) -1.8 %
May 26, 2011 165.0Lbs. (75.0kg) 0.0Lbs. (0.0kg) 0.0 %
May 24, 2011 165.0Lbs. (75.0kg) -2.0Lbs. (-0.9kg) -1.2 %
May 23, 2011 167.0Lbs. (75.9kg) 4.0Lbs. (1.8kg) 2.5 %
May 19, 2011 163.0Lbs. (74.1kg) -1.0Lbs. (-0.5kg) -0.6 %
May 16, 2011 164.0Lbs. (74.5kg) 4.0Lbs. (1.8kg) 2.5 %
May 13, 2011 160.0Lbs. (72.7kg) -1.0Lbs. (-0.5kg) -0.6 %
May 12, 2011 161.0Lbs. (73.2kg) -1.0Lbs. (-0.5kg) -0.6 %
May 7, 2011 162.0Lbs. (73.6kg) -1.0Lbs. (-0.5kg) -0.6 %
May 6, 2011 163.0Lbs. (74.1kg) 3.0Lbs. (1.4kg) 1.9 %
Apr 21, 2011 160.0Lbs. (72.7kg) 3.0Lbs. (1.4kg) 1.9 %
Apr 18, 2011 157.0Lbs. (71.4kg) -2.0Lbs. (-0.9kg) -1.3 %
Apr 15, 2011 159.0Lbs. (72.3kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 12, 2011 159.0Lbs. (72.3kg) 2.0Lbs. (0.9kg) 1.3 %
Apr 11, 2011 157.0Lbs. (71.4kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 9, 2011 157.0Lbs. (71.4kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 5, 2011 157.0Lbs. (71.4kg) -3.0Lbs. (-1.4kg) -1.9 %
Apr 4, 2011 160.0Lbs. (72.7kg) 1.0Lbs. (0.5kg) 0.6 %
Mar 30, 2011 159.0Lbs. (72.3kg) -2.0Lbs. (-0.9kg) -1.2 %
Mar 28, 2011 161.0Lbs. (73.2kg) 4.0Lbs. (1.8kg) 2.5 %
Mar 11, 2011 157.0Lbs. (71.4kg) -3.0Lbs. (-1.4kg) -1.9 %
Mar 10, 2011 160.0Lbs. (72.7kg) -2.0Lbs. (-0.9kg) -1.2 %
Mar 8, 2011 162.0Lbs. (73.6kg) -2.0Lbs. (-0.9kg) -1.2 %
Mar 7, 2011 164.0Lbs. (74.5kg) -1.0Lbs. (-0.5kg) -0.6 %
Mar 2, 2011 165.0Lbs. (75.0kg) -2.0Lbs. (-0.9kg) -1.2 %
Feb 28, 2011 167.0Lbs. (75.9kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 22, 2011 167.0Lbs. (75.9kg) 3.0Lbs. (1.4kg) 1.8 %
Feb 21, 2011 164.0Lbs. (74.5kg) -4.0Lbs. (-1.8kg) -2.4 %
Nov 4, 2010 168.0Lbs. (76.4kg) 10.0Lbs. (4.5kg) 6.3 %
Jun 10, 2010 158.0Lbs. (71.8kg) -8.0Lbs. (-3.6kg) -4.8 %
Mar 10, 2010 166.0Lbs. (75.5kg) -4.0Lbs. (-1.8kg) -2.4 %
Mar 5, 2010 170.0Lbs. (77.3kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 26, 2010 170.0Lbs. (77.3kg) -2.0Lbs. (-0.9kg) -1.2 %
Feb 24, 2010 172.0Lbs. (78.2kg) 3.0Lbs. (1.4kg) 1.8 %
Feb 23, 2010 169.0Lbs. (76.8kg) -1.0Lbs. (-0.5kg) -0.6 %
Feb 22, 2010 170.0Lbs. (77.3kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 21, 2010 170.0Lbs. (77.3kg) 1.0Lbs. (0.5kg) 0.6 %
Feb 19, 2010 169.0Lbs. (76.8kg) 1.0Lbs. (0.5kg) 0.6 %
Feb 15, 2010 168.0Lbs. (76.4kg) 1.0Lbs. (0.5kg) 0.6 %
Feb 10, 2010 167.0Lbs. (75.9kg) -4.0Lbs. (-1.8kg) -2.3 %
Feb 2, 2010 171.0Lbs. (77.7kg) 3.0Lbs. (1.4kg) 1.8 %
Jan 31, 2010 168.0Lbs. (76.4kg) -1.0Lbs. (-0.5kg) -0.6 %
Jan 25, 2010 169.0Lbs. (76.8kg) -1.0Lbs. (-0.5kg) -0.6 %
Jan 23, 2010 170.0Lbs. (77.3kg) 2.0Lbs. (0.9kg) 1.2 %
Jan 21, 2010 168.0Lbs. (76.4kg) -2.0Lbs. (-0.9kg) -1.2 %
Jan 19, 2010 170.0Lbs. (77.3kg) 4.0Lbs. (1.8kg) 2.4 %
Jan 5, 2010 166.0Lbs. (75.5kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 29, 2009 166.0Lbs. (75.5kg) -3.0Lbs. (-1.4kg) -1.8 %
Dec 21, 2009 169.0Lbs. (76.8kg) 3.0Lbs. (1.4kg) 1.8 %
Dec 20, 2009 166.0Lbs. (75.5kg) 1.0Lbs. (0.5kg) 0.6 %
Dec 19, 2009 165.0Lbs. (75.0kg) -2.0Lbs. (-0.9kg) -1.2 %
Dec 15, 2009 167.0Lbs. (75.9kg) 1.0Lbs. (0.5kg) 0.6 %
Dec 14, 2009 166.0Lbs. (75.5kg) 3.0Lbs. (1.4kg) 1.8 %
Dec 10, 2009 163.0Lbs. (74.1kg) -2.0Lbs. (-0.9kg) -1.2 %
Dec 7, 2009 165.0Lbs. (75.0kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 30, 2009 165.0Lbs. (75.0kg)
Show Full History (109 Entries)
Bodyfat

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Chest

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Current Progress
Start
Current
39.5" (100.3cm)
Change: 0.5" (1.3cm)
40.0" (101.6cm)
Percent Change: 1.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Chest Change % Change
Oct 15, 2011 40.0" (101.6cm) 0.5" (1.3cm) 1.3 %
Jul 14, 2011 39.5" (100.3cm)
Arms

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Current Progress
Start
Current
14.0" (35.6cm)
Change: 1.0" (2.5cm)
15.0" (38.1cm)
Percent Change: 7.1 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Arms Change % Change
Oct 15, 2011 15.0" (38.1cm) 1.0" (2.5cm) 7.1 %
Jul 14, 2011 14.0" (35.6cm)
Hips

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Current Progress
Start
Current
35.5" (90.2cm)
Change: 0.5" (1.3cm)
36.0" (91.4cm)
Percent Change: 1.4 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Oct 15, 2011 36.0" (91.4cm) 0.5" (1.3cm) 1.4 %
Jul 14, 2011 35.5" (90.2cm)
Waist

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Thighs

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Current Progress
Start
Current
20.5" (52.1cm)
Change: 0.5" (1.3cm)
21.0" (53.3cm)
Percent Change: 2.4 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
Oct 15, 2011 21.0" (53.3cm) 0.5" (1.3cm) 2.4 %
Jul 14, 2011 20.5" (52.1cm)
Calves

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Current Progress
Start
Current
15.0" (38.1cm)
Change: 0.0" (0.0cm)
15.0" (38.1cm)
Percent Change: 0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
Oct 15, 2011 15.0" (38.1cm) 0.0" (0.0cm) 0.0 %
Jul 14, 2011 15.0" (38.1cm)
Forearms

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Current Progress
Start
Current
11.0" (27.9cm)
Change: 1.0" (2.5cm)
12.0" (30.5cm)
Percent Change: 9.1 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Oct 15, 2011 12.0" (30.5cm) 1.0" (2.5cm) 9.1 %
Jul 14, 2011 11.0" (27.9cm)
Shoulders

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Current Progress
Start
Current
47.0" (119.4cm)
Change: 0.0" (0.0cm)
47.0" (119.4cm)
Percent Change: 0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Oct 15, 2011 47.0" (119.4cm) 0.0" (0.0cm) 0.0 %
Jul 14, 2011 47.0" (119.4cm)
Neck

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Current Progress
Start
Current
15.5" (39.4cm)
Change: 0.0" (0.0cm)
15.5" (39.4cm)
Percent Change: 0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change
Oct 15, 2011 15.5" (39.4cm) 0.0" (0.0cm) 0.0 %
Jul 14, 2011 15.5" (39.4cm)


Lifting Stats: Bench

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Current Progress
Start
Current
205.0Lbs. (93.2kg)
Change: -200.0Lbs. (-90.9kg)
5.0Lbs. (2.3kg)
Percent Change: -97.6 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Jul 15, 2011 5.0Lbs. (2.3kg) -225.0Lbs. (-102.3kg) -97.8 %
Mar 5, 2010 230.0Lbs. (104.5kg) 25.0Lbs. (11.4kg) 12.2 %
Dec 20, 2009 205.0Lbs. (93.2kg)
Lifting Stats: Squat

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Current Progress
Start
Current
118.0Lbs. (53.6kg)
Change: -113.0Lbs. (-51.4kg)
5.0Lbs. (2.3kg)
Percent Change: -95.8 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Jul 15, 2011 5.0Lbs. (2.3kg) -163.0Lbs. (-74.1kg) -97.0 %
Mar 5, 2010 168.0Lbs. (76.4kg) 50.0Lbs. (22.7kg) 42.4 %
Dec 20, 2009 118.0Lbs. (53.6kg)
Lifting Stats: Deadlift

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Current Progress
Start
Current
168.0Lbs. (76.4kg)
Change: -163.0Lbs. (-74.1kg)
5.0Lbs. (2.3kg)
Percent Change: -97.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Jul 15, 2011 5.0Lbs. (2.3kg) -296.0Lbs. (-134.5kg) -98.3 %
Mar 5, 2010 301.0Lbs. (136.8kg) 133.0Lbs. (60.5kg) 79.2 %
Dec 20, 2009 168.0Lbs. (76.4kg)
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Jul 15, 2011 5.0Lbs. (2.3kg) -89.0Lbs. (-40.5kg) -94.7 %
Mar 5, 2010 94.0Lbs. (42.7kg) -24.0Lbs. (-10.9kg) -20.3 %
Dec 20, 2009 118.0Lbs. (53.6kg)
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Jul 15, 2011 5.0Lbs. (2.3kg) -151.0Lbs. (-68.6kg) -96.8 %
Mar 5, 2010 156.0Lbs. (70.9kg) 38.0Lbs. (17.3kg) 32.2 %
Dec 20, 2009 118.0Lbs. (53.6kg)
Lifting Stats: Overhead Press

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Current Progress
Start
Current
143.0Lbs. (65.0kg)
Change: -138.0Lbs. (-62.7kg)
5.0Lbs. (2.3kg)
Percent Change: -96.5 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change
Jul 15, 2011 5.0Lbs. (2.3kg) -138.0Lbs. (-62.7kg) -96.5 %
Mar 5, 2010 143.0Lbs. (65.0kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 20, 2009 143.0Lbs. (65.0kg)