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Mon Feb 21 11:07:18 PST 2011
Fit Status /// View History
Marine Corps training, 11 weeks to go!
May 25, 2012 10:23pm
Motivation Level:
- 1
- 2
- 3
- 4
- 5
- 6
- 7
- 8
- 9
- 10
Background
When I Started: Jan 2009
HOW I STARTED:
I was a young kid, always with a small stature so I got picked on a lot. I went through hell and back with family problems, school problems, moving problems, and even marriage problems. There was always one thing that was always there for me, without question.. The Gym! I am currently training for the Marine Corps, I ship out in April. I am out to prove that I am the best that I can and will be!
WHY I LOVE IT:
Lifting, running, cardio, any type of exercise has put me at ease whenever I have anger issues, or stress.
jvmustang09's Progress & Goals
Lbs.
2011-04-02, 2010-03-10, 2010-03-17, 2010-03-19, 2011-01-21, 2011-01-22, 2011-04-02, 2011-08-10, 2011-08-15, 2012-01-25
150.0, 160.0, 158.0, 160.0, 153.0, 153.0, 150.0, 155.0, 160.0, 170.0
2011-10-01
190 Lbs.
TIME UNTIL GOAL:
Expired
Start:
160 Lbs.
Goal:
190 Lbs.
Oct 01, 2011
%
2011-04-02, 2010-03-10, 2010-03-19, 2011-01-21, 2011-01-22, 2011-04-02, 2011-08-10
14.0, 13.2, 10.0, 12.0, 12.0, 14.0, 8.5
2011-10-01
10 %
TIME UNTIL GOAL:
Expired
Start:
13.2%
Goal:
10%
Oct 01, 2011
Lbs.
2010-03-10, 2010-03-17, 2010-03-19, 2011-01-21, 2011-01-22, 2011-04-02, 2011-08-10, 2011-08-15
138.9, 142.2, 144.0, 134.6, 134.6, 129.0, 141.8, 146.4
Current LBM:
155.6 Lbs.
Jan 25, 2012
Latest Bodystats
Changed weight from 160Lbs. to 170Lbs.
10Lbs. gain in the last 163 days
Jan 25, 2012
this member has not entered a body fat measurement
Latest Bodystats
Changed weight from 160Lbs. to 170Lbs.
10Lbs. gain in the last 163 days
Jan 25, 2012
Latest Bodystats
Changed weight from 160Lbs. to 170Lbs.
10Lbs. gain in the last 163 days
Jan 25, 2012
jvmustang09's Program
My Workout Program View My Full Workout Program
jvmustang09 has not added any program information.
My Nutrition Program View My Full Nutrition Program
jvmustang09 has not added any program information.
My Supplement Program View My Full Supplement Program
jvmustang09 has not added any program information.
My Motivation Program View My Full Motivation Program
jvmustang09 has not added any program information.
About jvmustang09
About Me:
My Favorites:
This member has not entered any favorites.
Lifting Stats:
Latest Forum Posts
Fri Feb 11 09:10:07 PST 2011
Latest BodyBlog Entries
first pyrimid workout
Posted in Training : Dec 28, 2010 10:09pmfor about a year and a half I have been with the same old 3 days a week workout at the gym and seeing little progress, of course this was before I knew that I had to also eat right in order to make lean muscle gains. Yesterday I was talking to my roommate, a 25+ year bodybuilding veteran with 19 inch arms who suggested that a body my size, I needed to start bulking while performing a lot of cardio and ab excercises in order to receieve lean muscle mass as well as maintaining a low body fat (- 12% and counting). So today I attempted a new workout that he suggested, 2 muscles a day, and abs. 5 e...
Welcome!
Posted in Training : Dec 28, 2010 10:09pmWelcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
Visitor Comments
Leave a Comment
dry_cell_rules
You might try rapid cuts from allmax, I think it's pretty legit. I'm also a huge fan of controlled labs.
Mar 14, 2010 8:03pm
chika06021
That's awesome! I should send my dog over to you, she hates to take baths! LOL
Mar 13, 2010 12:31pm
Jen_absgirl
lol, thank you for that! Yes, I really do too - it happens too often. I am well - glad it is the weekend, and you?
Mar 13, 2010 1:04am
Jen_absgirl
Hi Jay! I really appreciate that you took the time and trouble to give me a heads up - that kind of deception is terrible. Thank you very much. Would you like to be friends?
Mar 12, 2010 8:26pm
chika06021
Pyramid? Never heard of it but it sounds like you worked your butt off! Good for you!
Mar 12, 2010 8:09pm
chika06021
I'm good, tired. Just got back from class and I have to go again tomorrow morning! How are you?
Mar 12, 2010 7:42pm
dry_cell_rules
Yeah your diet sounds pretty good so now it just comes down to your workout and what kind of supplements you are taking. And yes I agree they kickass lol although most people don't know who they are.
Mar 11, 2010 5:42pm