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What jvh Is Up To:
Here is where you can see what BodySpace members are doing. This will help you track their progress and help hold them accountable to their goals and commitments. Try to give as much feedback to your friends as possible!

jvh's Last 40 Items:

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Oct 27, 2009
jvh updated Fit Status "I have to get to 10% bodyfat before Jan 2010."
jvh updated Body Stats - Arms: 16 ins., Chest: 42.3 ins., Neck: 16 ins., Waist: 36 ins.
jvh changed Body Fat from 16.34% to 17.3%, a gain of 1 percentage point in 227 days
jvh changed Weight from 245 lbs. to 252 lbs., a 7 lb. gain in 5 days
Oct 22, 2009
jvh is inspired by SuperMaine. Reason: "He is in the military and I am in the military. Plus I want to compete with tatts. "
jvh is inspired by XNick EdgeX. Reason: "I want to get real cut up, big, have tatts, and be able to compete. "
jvh changed Weight from 243 lbs. to 245 lbs., a 2 lb. gain in 209 days
jvh updated Fit Status "I'm starting to see some change."
jvh updated Fit Status "I'm starting to see some change."
Apr 12, 2009
jvh uploaded a new Progress Picture
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