Bodybuilding.com Information Motivation Supplementation
in:
  • Community
jveltz
8%
bf
182 Lbs.
wt
6'0"
ht
BodySpace Member
jveltz
  • REAL NAME--
  • AGE
    42
  • GENDER
    MALE
  • LOCATIONSAN DIEGO, CA, US
  • OCCUPATIONINDUSTRIAL DESIGNER
  • GYM24 HOUR FITNESS

OVERALL GOAL///TRANSFORM MY BODY

"My goal is to be in the best physical shape of my life on my 40th birthday (December of 2011). Specifically I want to to weigh 200 at 9% body fat. To achieve single digit body fat at this weight I will have to drop 45 LBS of fat and add 25 lbs of lea"

Current Body Composition

Current Weight

182Lbs.

Current Body Fat

8%
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Lean Body Mass

167.4Lbs.

Body Fat

14.6Lbs.
Weight & Body Fat Goals
No Goal Set

jveltz has not yet set a weight and body fat goal.

Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Latest Forum Posts

jveltz has not added any forum posts.

Latest Blog Entries

2012 12 Week Transformation challenge

posted in Status: Apr 23, 2012 3:03pm
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Dieting a Thing of the Past?

posted in General: May 03, 2011 12:31pm
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