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real name
Jake V.
age
gender
Male
location
gym
Harvest Falcon
occupation
United States Marine
Overall Goal
///
Improve For A Sport
I need to take my training to the next level.. Marine Corps Marathon 2012, here I come!
Progress & Goals
BEFORE
Mar 26, 2012
CURRENT
Jan 13, 2013
169.3 Lbs.
LEAN BODY MASS
16.7 Lbs.
BODY FAT
CURRENT WEIGHT
186
Lbs.
Jan 13, 2013
CURRENT BODY FAT
9
%
Jun 22, 2012
PROGRESS HISTORY
Lbs.
2012-03-08,2012-06-22,2013-01-13
192,185,186
%
2012-03-03,2012-03-08,2012-06-22
13,12,9
Jun 01, 2012
8 %
Lbs.
2012-03-08,2012-06-22,2013-01-13
169,168.4,169.3
Programs
My Workout Philosophy View My Full Workout Program
JVegas707 has not added any program information.
My Nutrition Program View My Full Nutrition Program
JVegas707 has not added any program information.
My Supplement Program View My Full Supplement Program
JVegas707 has not added any program information.
My Motivation Program View My Full Motivation Program
JVegas707 has not added any program information.
JVegas707 updated his weight from 185 Lbs. to 186 Lbs., a 1 Lb. gain in 205 days.
Jan 13, 2013 | LikeJVegas707 joined Harvest Falcon (Afghanistan).
Jun 22, 2012JVegas707 measured his arms at 17 in., a gain of 0.8 in. in 106 days and measured 8 other body parts.
Jun 22, 2012JVegas707 updated his weight from 192 Lbs. to 185 Lbs., a 7 Lb. loss in 106 days.
Jun 22, 2012 | LikeJVegas707 Less than 30 days until I'm back in the States. Staying strong through the finish!
Jun 22, 2012 | Like
Visitor Comments
JVegas707 added a new photo to his progress photos.