Progress & Goals
169.3 Lbs.
LEAN BODY MASS
16.7 Lbs.
BODY FAT
PROGRESS HISTORY


Programs
My Workout Philosophy View My Full Workout Program
My Nutrition Program View My Full Nutrition Program
My Supplement Program View My Full Supplement Program
My Motivation Program View My Full Motivation Program
JVegas707 updated his weight from 185 Lbs. to 186 Lbs., a 1 Lb. gain in 205 days.
Jan 13, 2013 | LikeJVegas707 joined Harvest Falcon (Afghanistan).
Jun 22, 2012JVegas707 measured his arms at 17 in., a gain of 0.8 in. in 106 days and measured 8 other body parts.
Jun 22, 2012JVegas707 updated his weight from 192 Lbs. to 185 Lbs., a 7 Lb. loss in 106 days.
Jun 22, 2012 | LikeJVegas707 Less than 30 days until I'm back in the States. Staying strong through the finish!
Jun 22, 2012 | Like


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JVegas707 added a new photo to his progress photos.