bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help

jvavold
"I want to be as in shape as can be. I have the desire to be in beter shape than I have been all my life."

View jvavold's:
Profile
BodyBlog
Photos
Progress & Goals
Workout Tracker (29)
BodyGroups NEW!!

Contact jvavold:
Send Private Message
Report jvavold Report jvavold
Leave Comment for jvavold Leave Comment


Progress Pictures


Oldest Newest
Jun 15, 2008 Jun 15, 2008
Front Double Biceps - 198 Rear Double Biceps - 198

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 191.0 lb (86.8 kg) Change: 6.2 lb (2.8 kg)
Current: 197.2 lb (89.6 kg) Percent Change: 3.2 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
May 22, 2008 197.2 lb (89.6 kg) 4.2 lb (1.9 kg) 2.2 %
Apr 17, 2008 193.0 lb (87.7 kg) 2.0 lb (0.9 kg) 1.0 %
Feb 26, 2008 191.0 lb (86.8 kg)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 20.0 % Change: -0.4 %
Current: 19.6 % Percent Change: -2.0 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
May 22, 2008 19.6 % -0.4 % -2.0 %
Apr 17, 2008 20.0 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 38.6" (98.0 cm) Change: 0.1" (0.3 cm)
Current: 38.7" (98.3 cm) Percent Change: 0.3 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
May 22, 2008 38.7" (98.3 cm) 0.1" (0.3 cm) 0.3 %
Apr 17, 2008 38.6" (98.0 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 13.0" (33.0 cm) Change: -0.3" (-0.8 cm)
Current: 12.7" (32.3 cm) Percent Change: -2.3 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
May 22, 2008 12.7" (32.3 cm) -0.3" (-0.8 cm) -2.3 %
Apr 17, 2008 13.0" (33.0 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 40.5" (102.9 cm) Change: -1.8" (-4.6 cm)
Current: 38.7" (98.3 cm) Percent Change: -4.4 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
May 22, 2008 38.7" (98.3 cm) -1.8" (-4.6 cm) -4.4 %
Apr 17, 2008 40.5" (102.9 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 37.0" (94.0 cm) Change: -1.3" (-3.3 cm)
Current: 35.7" (90.7 cm) Percent Change: -3.5 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
May 22, 2008 35.7" (90.7 cm) -1.3" (-3.3 cm) -3.5 %
Apr 17, 2008 37.0" (94.0 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 20.9" (53.1 cm) Change: -1.2" (-3.0 cm)
Current: 19.7" (50.0 cm) Percent Change: -5.7 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
May 22, 2008 19.7" (50.0 cm) -1.2" (-3.0 cm) -5.7 %
Apr 17, 2008 20.9" (53.1 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 15.1" (38.4 cm) Change: -0.4" (-1.0 cm)
Current: 14.7" (37.3 cm) Percent Change: -2.6 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
May 22, 2008 14.7" (37.3 cm) -0.4" (-1.0 cm) -2.6 %
Apr 17, 2008 15.1" (38.4 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 11.8" (30.0 cm) Change: -0.6" (-1.5 cm)
Current: 11.2" (28.4 cm) Percent Change: -5.1 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
May 22, 2008 11.2" (28.4 cm) -0.6" (-1.5 cm) -5.1 %
Apr 17, 2008 11.8" (30.0 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
Click The Chart For Larger Version
Start: 15.8" (40.1 cm) Change: -0.5" (-1.3 cm)
Current: 15.3" (38.9 cm) Percent Change: -3.2 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
May 22, 2008 15.3" (38.9 cm) -0.5" (-1.3 cm) -3.2 %
Apr 17, 2008 15.8" (40.1 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
May 22, 2008 5'10.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Apr 17, 2008 5'10.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Feb 26, 2008 5'10.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!


Muscle Primer