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jvaughan08’s Fit Status

Fit Status: 

hockey and lifting. God is good  Nov 29, 2009 5:06 pm
(21 Fit Status Entries)
Page 1 of 212>

Fit Status History

Nov 29, 2009 5:06 pm
hockey and lifting. God is good
May 9, 2009 12:39 am
Krav maga, hockey, and weight lifting. I hope make impressive gains this summer, anything less and I will be dissapointed
Apr 25, 2009 7:19 pm
Just finished My mini-bulk, trying to get to a lean, ripped, and strong weight, around 175-180 lbs
Apr 19, 2009 4:01 pm
Just livin the dream
Apr 9, 2009 3:01 pm
leg day
Apr 5, 2009 4:55 pm
new blog entry :)
Apr 5, 2009 11:41 am
Leg day
Apr 4, 2009 11:51 pm
Lifting legs tomorrow
Apr 4, 2009 9:49 pm
I've decided to lif legs tomorrow, I'm pumped :)
Apr 4, 2009 6:54 pm
Hoping my won't be sore tomorrow
Apr 3, 2009 3:22 pm
Great Arm workout today
Apr 2, 2009 12:17 am
pumped for my arms day friday, it's also my high carb day, best day of the week.
Mar 30, 2009 6:49 pm
Enjoying life
Mar 29, 2009 5:38 pm
Pumped to start my second transformation on monday
Mar 26, 2009 7:30 pm
No turning back now, wrote all of my goals in my body blog so everyone can hold me accountable, please feel free to give me advice
Mar 26, 2009 7:06 pm
No turning back now, wrote all my goals in my bodyblog so everyone can hold me accountable
Mar 22, 2009 12:31 pm
I want to get down to 167 lbs, add 1.5 inches to my arms, 2 inches to my thighs, an inch to my calves, and drop an inch on my waist by july
Mar 20, 2009 12:04 am
Off season. Looking to burn fat, while slowly adding on mass.
Mar 16, 2009 3:50 pm
nationals for hockey, cant lift for six days...seven straight days with a game. Hoping to maintain all of my muscle mass.
Mar 9, 2009 5:32 pm
Time to bulk up
Page 1 of 212>

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