too blessed to be stressed
May 25, 2012 10:22pm- 1
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Background
I used to weigh 230 lbs, and got tired of being fat and out of shape. Plus being that big made me slow for hockey. Also, I have never had very many friends, i had skin problems, high blood pressure, no girls liked me, and life just was not that great. One day my hockey coach said, "jake, i need you to lose 20 lbs." Then the next day my football coach* said "jake i want you to gain 10 lbs." I realized i sucked at football, so I lost 20 lbs for hockey, liked the results, and have been addicted to eating healthy and working out ever since. It keeps me healthy, and in shape.
jvaughan08's Progress & Goals

jvaughan08's Program
My Workout Program View My Full Workout Program
My Nutrition Program View My Full Nutrition Program
My Supplement Program View My Full Supplement Program
My Motivation Program View My Full Motivation Program
About jvaughan08
marginalprofit
Amount of weight loss is impressive, and his transformation and motivation are astonishing. Looking to follow in his steps.
nosferatu_
good bio
Obese2Outstand
Jake was where I am at right now...Jake is where I will be in a year or so of focused training and clean eating.

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