Member Since: Apr 23, 2006BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 5
Last 7 Days: 12
Overall: 743
Forum Posts: 21 BodyBlog Entries: 0Comments to Others: 1
Last Visit: Apr 14, 2008 11:29amLast Forum Post : Feb 11, 2008 10:59amLast Photo Upload: Never Last Profile Update: Feb 19, 2008 9:17pmLast Blog Post : Yesterday, 8:36pm
Real Name:
Sex: Male
Age: 20
Location: Roseville, California, United States
Occupation: student
Personal Website:
Gym: 24 hours fitness
Gym Location: roseville, ca
When I Started: Oct, 2005
How I Started: In High school i played sports(basketball, football, snowboard racing) so weight lifting was required for sports.
Why I Love It: The constant battle to make further gains. the pumps after a workout and the soreness the days following.
How I Stay Motivated: my desire to stay fit. my love for lifting.
BB Accomplishments: gaining knowledge on proper diet and exercise.
Forum Signature:
Mar 12, 2007 Jun 2, 2007
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Short): to never be content with where I am.
Goal (Long): I would like to gain strength, weight and definition. I want to weigh 165 by June 15, 2007. I want to bench 205 by July 15, 2007. squat 265 by July 15, 2007. dead lift 285 by July 15, 2007. Power clean 185 by June 15, 2007
Weight Goal: I want to GAIN 15 lb
Bodyfat Goal: 8%
Upcoming Contest:
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Started: Mar 04, 2007
Reason: to help my muscles recover faster.
Started: Mar 04, 2007
Reason: to increase strength and size
Started: Mar 04, 2007
Reason: to rebuild muscles after i destroy them in my workouts
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 21 View All Posts
Posts Per Day: 0.02
Last Activity: Apr 14, 2008 11:29am
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[ Leave jvanlente a Comment
todder guest May 16, 2007 8:44pm
would u like to wrestle sometime? 858 692 6153!
da-mexican-myth [ View Profile ] Apr 30, 2007 4:07pm
keep up the good work...
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