jvanlente's BodySpace

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Membership Info

Member Since: Apr 23, 2006
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 2
Last 7 Days: 7
Overall: 1,156

Forum Posts: 21
BodyBlog Entries: 0
Comments to Others: 1

Forum Rep (?) : jvanlente 500

Activity

Last Visit: Dec 10, 2009 9:09pm
Last Forum Post: Feb 11, 2008 10:59am
Last Photo Upload: Never
Last Profile Update: Feb 19, 2008 9:17pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats

Fan Club (?) : 5

Mutual Friends (?) : 1

Stalking (?) : 0

Inspiring (?) : 0

jvanlente

Overall Goal: to never be content with where I am.

Fit Status: jvanlente has not entered a Fit Status. Ask jvanlente for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:

Real Name:
Sex:	Male
Age:	22
Location:	San Diego, California, United States
Occupation:	student
Personal Website:
Primary Gym:
College:
High School:
When I Started:	Oct, 2005
How I Started:	In High school i played sports(basketball, football, snowboard racing) so weight lifting was required for sports.
Why I Love It:	The constant battle to make further gains. the pumps after a workout and the soreness the days following.
How I Stay Motivated:	my desire to stay fit. my love for lifting.
BB Accomplishments:	gaining knowledge on proper diet and exercise.
Forum Signature:
Last Updated: May 4, 2007 4:08pm

What jvanlente Is Up To:

This Member does not have any recent updates - Ask Them To Update!

Progress Pictures:
Mar 12, 2007	Jun 2, 2007


View All 10 Progress Pictures »
Last Updated: Jun 2, 2007 7:19pm

Body Stats:
Click The Chart For Larger Version
Height:		Waist:
Weight:	154.5 lb (70.1 kg)	Thighs:
Bodyfat:		Calves:
Chest:		Forearms:
Arms:		Shoulders:
Hips:		Neck:
Last Updated: May 17, 2007 4:48pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	205 lb (93.0 kg)	Bicep Curl:
Squat:	239 lb (108.4 kg)	Barbell Rows:
Deadlift:	265 lb (120.2 kg)	Overhead Press:
Last Updated: Aug 19, 2007 12:46am

Goals:
Main Goal:	Gain Muscle
Goal (Overall):	to never be content with where I am.
Goal (Long):	I would like to gain strength, weight and definition. I want to weigh 165 by June 15, 2007. I want to bench 205 by July 15, 2007. squat 265 by July 15, 2007. dead lift 285 by July 15, 2007. Power clean 185 by June 15, 2007
Weight Goal:	I want to GAIN 15 lb
Bodyfat Goal:	8%
Upcoming Contest:
Last Updated: May 4, 2007 4:07pm

Members That Inspire jvanlente:
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BodyAnswers

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Contest History:
No Contests
Last Updated: May 4, 2007 4:07pm

Videos of jvanlente
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Last Updated: May 4, 2007 4:07pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: May 4, 2007 4:07pm

Latest BodyBlog Entry (0 Posts Total)
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Current Supplements:
	Higher Power Micronized Glutamine, 1000 Grams Started: Mar 04, 2007 Reason: to help my muscles recover faster.
	Higher Power Micronized Creatine, 1000 Grams Started: Mar 04, 2007 Reason: to increase strength and size
	Product Not Found Started: Mar 04, 2007 Reason: to rebuild muscles after i destroy them in my workouts
Last Updated: Apr 21, 2007 5:00pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:	Registered User
Number Of Posts:	21 View All Posts
Posts Per Day:	0.01
Last Activity:	Dec 10, 2009 9:02pm
Recent Threads: balancing strength in left arm/shoulder posted in Exercises -last reply: 1036 days ago hitting collar bone while doing power cleans posted in Exercises -last reply: 1052 days ago View All Threads »

Workout Program:

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Favorites
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Friends (1)

da-mexican-myth

Last Updated: Apr 30, 2007 6:20pm

Visitor Comments (2)
[ Leave jvanlente a Comment ]
	todder guest May 16, 2007 8:44pm would u like to wrestle sometime? 858 692 6153!
	da-mexican-myth [ View Profile ] Apr 30, 2007 4:07pm keep up the good work...

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