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Overall Goal
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Gain Muscle
Progress & Goals
BEFORE
CURRENT
126.7 Lbs.
LEAN BODY MASS
31.7 Lbs.
BODY FAT
CURRENT WEIGHT
158.3
Lbs.
Feb 15, 2013
CURRENT BODY FAT
20
%
Feb 15, 2013
PROGRESS HISTORY
Lbs.
2012-08-04,2013-02-15
158.4,158.4
Jan 16, 2016
183.5 Lbs.
%
2012-08-04,2013-02-15
20,20
Jan 16, 2016
11 %
Lbs.
2012-08-04,2013-02-15
126.7,126.7
Philosophy
My Workout Philosophy View My Full Workout Philosophy
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My Nutrition Philosophy View My Full Nutrition Philosophy
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My Supplement Philosophy View My Full Supplement Philosophy
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My Motivation Philosophy View My Full Motivation Philosophy
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