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justone1979
my goal: Gain Muscle

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height: 5'10"
|
weight: 185 Lbs.
|
body fat:  
|
gym:  

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Member Since: Jan 2, 2011

Last Visit: Jan 16, 1970

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Fit Status /// View History
Motivation Level:
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Background

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justone1979's Progress & Goals

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Current

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Weight Body Fat Lean Body Mass
Lbs.
2011-05-15
185.0
TIME UNTIL GOAL: No Goal
Start: 185 Lbs. Goal: No Goal Weight
%
TIME UNTIL GOAL: No Goal
Start: No Starting Body Fat Goal: No Body Fat Goal
Lbs.
Current LBM: 185 Lbs. May 15, 2011
Latest Bodystats
Neck
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Chest
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Forearms
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Hips
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Calves
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Shoulders
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Waist
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Total Weight
185Lbs.
BODY FAT
LEAN BODY MASS
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Total Weight
185Lbs.
BODY FAT
LEAN BODY MASS
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Latest Bodystats
No recent weight updates
Goal Weight
N/A
BODY FAT
LEAN BODY MASS
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Latest Bodystats
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justone1979's Program

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  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

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What justone1979 is up to

About justone1979

About Me:
My Favorites:
Cheat Foods
pizza
Workout Music
christian rap
Body Parts
Chest
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Contest History:

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