Bodybuilding.com - justnormal's BodySpace

			Store		SuperSite		BodySpace		Forums

View all 6 Photos

2 Comments	3 Comments

View justnormal's:
	Profile
	BodyBlog
	Photos (6)
	Progress & Goals
	Workout Tracker
	BodyGroups NEW!!

Contact justnormal:
Send Email
Send Private Message
	Report justnormal
	Leave Comment

Membership Info

Member Since: Apr 18, 2008
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 1
Last 7 Days: 5
Overall: 344

Forum Posts: 13
BodyBlog Entries: 0
Comments to Others: none

Forum Rep (?) : justnormal 10

Activity

Last Visit: Jun 29, 2008 8:24pm
Last Forum Post: Never
Last Photo Upload: May 14, 2008 7:56pm
Last Profile Update: May 15, 2008 2:15pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats

Fan Club (?) : 1

Mutual Friends (?) : 1

Stalking (?) : 1

Inspiring (?) : 0

justnormal

Overall Goal: put on about 10lbs

Fit Status: justnormal has not entered a Fit Status. Ask justnormal for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:

Real Name:	kurt vonboehrens
Sex:	Male
Age:	23
Location:	Portland, Oregon, United States
Occupation:	staff assistant
Personal Website:
Primary Gym:
College:
High School:
When I Started:	Feb, 2008
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
Last Updated: Apr 19, 2008 6:30pm

What justnormal Is Up To:

This Member does not have any recent updates - Ask Them To Update!

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:

Height:	6'0.0" (1.83 m)	Waist:
Weight:	160 lb (72.7 kg)	Thighs:
Bodyfat:	10.0 %	Calves:
Chest:		Forearms:
Arms:		Shoulders:
Hips:		Neck:
Last Updated: Apr 18, 2008 11:10pm

Lifting Stats:

(Estimated One Rep Max)
Bench:	225 lb (102.3 kg)	Bicep Curl:
Squat:		Barbell Rows:
Deadlift:		Overhead Press:
Last Updated: Apr 18, 2008 11:10pm

Goals:
Main Goal:	Gain Muscle
Goal (Overall):	put on about 10lbs
Goal (Long):	finish my trifecta stack cycle and then start my cutting phase. start- 06-07-08 end- 08-09-08 hopefully this will get the BF% down to 4 or 5 by end time
Weight Goal:	I want to GAIN 10 lb
Bodyfat Goal:	4%
Upcoming Contest:
Last Updated: May 15, 2008 1:56pm

Members That Inspire justnormal:
justnormal does not have inspirational members yet.

BodyAnswers

justnormal has answered 0 of 67 total questions.
View all 0 of justnormal's BodyAnswers »

(No Answer)

View all 0 of justnormal's BodyAnswers »

Contest History:
No Contests
Last Updated: May 15, 2008 1:56pm

Videos of justnormal
This Member has not entered any Videos yet.
Last Updated: May 15, 2008 1:56pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: May 15, 2008 1:56pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
	Optimum Pro Complex, 4.6 Lbs., Rich Milk Chocolate Started: Mar 08, 2008 Reason: cus its good
	Product Not Found Started: May 09, 2008 Reason: to build mass
	Product Not Found Started: May 09, 2008 Reason: to build mass
LG Sciences I-GH-1, 100 Capsules read more »
View All Current Supplements »
Last Updated: May 15, 2008 2:15pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts:	13 View All Posts
Posts Per Day:	0.02
Last Activity:	Jun 18, 2008 1:05am
Recent Threads:

Workout Program:

This Member has not created a Workout Program yet.

Favorites
This Member has not entered any Favorites yet.

Friends (2)

funbb

dolphins1

Last Updated: May 14, 2008 11:40pm

Visitor Comments (2)
[ Leave justnormal a Comment ]
	nutsy54 [ View Profile ] May 16, 2008 12:58am No idea on bodyfat, other than "still too high" :( The Navy waist/neck measurement method said 17% recently, but who knows how accurate that really is. . .
	RK1228 [ View Profile ] May 14, 2008 8:11pm If this is what "normal" looks like -- I want to be normal! Nice work man! More muscle will only make you look better! -Ray

Member Login

Preview

Click here to close