Last Visit: Oct 11, 2009 5:51pm Last Forum Post: May 14, 2008 1:29pm Last Photo Upload: Jun 6, 2009 4:54pm Last Profile Update: Sep 8, 2009 11:24pm Last Blog Post: Mar 18, 2009 7:59am
Overall Goal: Work hard for 2010 competition stage! Also, want to fight muay thai next year.
Fit Status:
workin on my six pack
Motivation Level: 9/10
Personal Info And Background:
Real Name:
ashley
Sex:
Female
Age:
25
Location:
Occupation:
NASM CPT and PES, Happily married!!!!!
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Dec, 2007
How I Started:
I have always been into fitness and especially lifting. In high school I loved knowing that I could outlift most guys in squats only being 110 lbs.It was an amazing feeling. I love working out so much and the feeling I get from it that I made it my career so I could change other peoples lives the way fitness did for me.
Why I Love It:
I love the competition training because of the dedication and the dicipline it takes to do it. I love the pump and the high i get from bodybuilding. It is more amazing than anything else you can do with your body!
How I Stay Motivated:
My wonderful husband keeps me motivated! He stays on me when I feel like Im gonna crash and keeps me going when I dont think I can go any further. Without him I could not do this. He is def. my support system.
BB Accomplishments:
2008 NPC Cyto Charge Colorado State Figure
4th Novice and 3rd Open
Forum Signature:
Power House Punk!!!!!!!
Last Updated: Jun 19, 2008 9:37pm
What justmarried4 Is Up To:
Sep 8, 2009
justmarried4 changed Overall Goal: "Work hard for 2010 competition stage! Also, want to fight muay thai next year.." - 11:24 pm - Comment
Work hard for 2010 competition stage! Also, want to fight muay thai next year.
Goal (Long):
I took stage July 12th and it being my first show, realized what I need to do for my next one. My main focus will be abs and ass! LOL. Wish me luck.
After this year of competitions I plan to train for a fight so I can start training at LA Boxing which is my dads gym. Then I think it will be time to plan for a baby!!!!
Weight Goal:
I want to GAIN 10 lb
Bodyfat Goal:
10%
Upcoming Contest:
Last Updated: Sep 8, 2009 11:24pm
Members That Inspire justmarried4:
justmarried4 does not have inspirational members yet.
I keep starting off really well.... then life gets in the way and I get distracted. Was doin really well with my training then crashed my car. Hurt my neck, back, and my face a little... lol. Got a new car out of it which is much safer and def. my mommy car! (whenever we plan to have kids)....
In-season Plan: I know its a lot but I have gotten good results from this plan.
Monday: Chest
Tuesday: Shoulders/ Abs
Wednesday:Back/ Quads
Thursday:Hamstrings/ calves/ abs
Friday:Biceps/ Triceps
Saturday:Light shoulders and light legs
Sunday:OFF
WOW! I am really impressed with your progress pics from Jan. to Jul., Thats amazing! You are what Bodybuilding is all about! I bet you worked your ass off in the gym, and i can always respect someone for taking care of business every single day you set foot in that gym! Congrats on your competition! Hey i just started a group on here and you are the kind of members im looking for to join. Whenever you have a minute, check it out. Thanx and keep up the hard work!
True... Its a good show to take people to who've never seen one and who don't care who's with PR. Plus, CO judges still seem to favor hard and dry versus the softer look at the national level. We'll see... Court's looking at possibly doing a natural show early next year. We need to build up and even out her upper body first.
Great job! Can you post your standings? Just curious how well you placed. I'm undecided about competing figure or bodybuilding in Oct, NPC TX regional. Thanks.
Hey chicka... wow it is already hee huh? You need to post some pics in your suits... Speaking of, where did you get yours? I am 5 weeks out and need a suit like yesterday...
Much luck to you!!! You look get in your progress pics!!
