Dec 18, 2009 11:07am

Well you cannot decrease bf if you want to build muscle at the same time. It sucks but that's what building muscle is about. You got to have some fat on you. Not saying you have to be fat, but you can't look contest ready all the time. If you want to build muscle to be a bodybuilder you have to sacrifice your "lean" look at times.

Dec 14, 2009 11:39am

We can get Buck whenever ya want. Im not at Golds at anymore. Im a the Bodymill in Largo. Youll love it. the place is a Dungeon.

Dec 10, 2009 1:12pm

got some nice arms want to armwrestle?

Dec 7, 2009 3:10pm

Just wanted to say Thank you for posting my profile on your list of Most Inspirational BodySpace Members. That actually motivates me! So Thanks!

Dec 7, 2009 3:04pm

Hey Nikki! thanks for the inspirational add huni! :) UR cute too and u have a great figure! awesome shoulders and bis! keep up the hard work and keep me updated on ur progress!! hope u had a great weekend :)

Dec 7, 2009 2:57pm

Have you competed at all yet?

Dec 7, 2009 1:55pm

You are much too kind.

Dec 7, 2009 11:41am

I would like to thank you from the bottom of my heart for putting me on your most inspirational list. You don't know how much it means to me. It is people like you that keep me inspired as well as allowing me to believe that I can make a difference in people’s lives. Stay strong, focused and determined & may God bless.

Dec 4, 2009 7:27am

Thanks hun :) Are you doing BB?

Nov 25, 2009 7:28am

Hey Nikki, thanks for the add. Just read your meal plan and I'm getting hungry already. Mmmm.

Nov 20, 2009 10:17am

happy Friday !

Nov 17, 2009 4:29pm

You look fantastic. I love your tummy. :-) Keep it up.

Nov 13, 2009 2:02pm

nice work sister....amazing what a little hard work and determination can do...!!!

Nov 12, 2009 1:51pm

Your arms and shoulders look incredible! Keep up the training!!

Nov 8, 2009 9:20pm

Hey there thanks for the add good luck on all your fitness goals God Bless! You look great I love your shoulders! very nice keep up the great work and keep in touch;)

Nov 8, 2009 5:04am

thx for stopping by my page

Oct 30, 2009 7:47am

You are absolutely incredible looking. So strong and sexy. And the awesome ink just magnifies your beauty. A perfect 10++

Oct 11, 2009 7:31am

U look super, shapely and toned, just love ur toned sexy legs, wow, looking so good.

Sep 16, 2009 8:21am

lol you could have been holding a murder weapon and I wouldn't have even noticed... so don't be embarrassed!

Sep 16, 2009 12:54am

You are looking really good Nikki! and it's no wonder though- you LIVE at the gym!! lol Shah told me I interrupted you today, I didn't even notice... I really had to pee and I was focused! hahaha