Last Visit: Today, 1:25am Last Forum Post: Jul 19, 2009 11:08am Last Photo Upload: Aug 28, 2009 5:18pm Last Profile Update: Nov 25, 2009 6:41am Last Blog Post: Jul 16, 2009 10:55pm
I was never happy with my body... I was over weight, then I was skinny fat, then fat again... and always had 3 diffrent pants sizes in my closet. I think I tried starving myself, yo yo dieting... eveything. At one point I saw a fitness magazine and saw a figure pro on the cover... I joined a gym and so it all began....
Why I Love It:
to be honest.... I love the attention and the energy. It could be good attention or bad (iv'e had girls tell me i'm staring to look gross) it's all the same to me though, It reminds me that all my hard work is showing.
How I Stay Motivated:
I have to admit, I havent been staying motivated lately. Which is why i'm re-doing this page. Between school, working 2 jobs, and wanting to spend the very little free time I have with my boyfriend it's been sooo hard these past few months. I made a goal though today to start taking more progress pictures and really buckling down on my diet. I know that I have alot with my busy schedule going against me but i'm starting to look at it now as a challenge. I refuse to be another over weight american with the excuse "I'm to busy to work out" I WILL WIN THIS WAR!!!
BB Accomplishments:
none yet... key word... YET! I never do anything half ass. It might not be this year, maybe not even the next. but, I will promise you this..... I will be on that stage and I will walk away a winner in the future
Forum Signature:
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Last Updated: Nov 13, 2009 11:36pm
What justlikeapill Is Up To:
Nov 13, 2009
justlikeapillchanged Overall Goal: "My fitness goal is to lose 6% body fat and gain 10LBS of lean hard muscle by the end of 2010."
My fitness goal is to lose 6% body fat and gain 10LBS of lean hard muscle by the end of 2010
Goal (Long):
After having pretty much every eating disorder on the planet and never being happy with my body... I am determined to lose 6% body fat while still being able to gain 10LBS of lean, hard muscle by the end of 2010. I want to step on that stage and leave a winner. I want my picture on a supplement ad. I WANT a body I can be proud of.... I WANT to adapt healthy lifestyle traits to pass on to my future kids. I WANT THIS LIFESTYLE!
Weight Goal:
I want to GAIN 10 lb
Bodyfat Goal:
10%
Upcoming Contest:
Last Updated: Nov 13, 2009 11:44pm
Members That Inspire justlikeapill:
justlikeapill does not have inspirational members yet.
Meal 1: 4 Eggwhites & 1 cup oatmeal
Meal 2: Skinless Chicken Breast & Veggies (non butter)
Meal 3: Protein Shake (whey)
Meal 4: 1 can of tuna (small amount of FAT FREE Mayo IF NEEDED) & Veggies
Meal 5: (Post Workout) Protein Shake
Meal 6: Skinless Chicken Breast &...
Monday- Chest- 3 sets -10,8,6 reps- Incline dumbbell press, flat bench dumbbell press. Pec Flys- May do some decline
Tuesday- Arms- 3 set Reps vary according to exerciseDumbbell curls, EZ Curl bar curls, straight bar curls or hammercurls
Tricep kickbacks, weighted dips, pushdowns with the...
Hey there thanks for the add good luck on all your fitness goals God Bless! You look great I love your shoulders! very nice keep up the great work and keep in touch;)
You are looking really good Nikki! and it's no wonder though- you LIVE at the gym!! lol Shah told me I interrupted you today, I didn't even notice... I really had to pee and I was focused! hahaha
Thanks for the add and for taking a stand on the war against fat! lol You are in awesome shape! They say that fitness is the true foutain of youth, I plan to be this young for along time!!
