bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help

justinwwss
"Succeed"

View justinwwss's:
Profile
BodyBlog
Photos
Progress & Goals
Workout Tracker
BodyGroups NEW!!

Contact justinwwss:
Send Email
Send Private Message
Report justinwwss Report justinwwss
Leave Comment for justinwwss Leave Comment


Progress Pictures


Oldest Newest
Jan 11, 2006  
No Progress Picture
(Newest)

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 150.0 lb (68.2 kg) Change: 5.0 lb (2.3 kg)
Current: 155.0 lb (70.5 kg) Percent Change: 3.3 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
May 3, 2008 155.0 lb (70.5 kg) 5.0 lb (2.3 kg) 3.3 %
Sep 20, 2007 150.0 lb (68.2 kg)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
Click The Chart For Larger Version
Start: 16.0" (40.6 cm) Change: 1.0" (2.5 cm)
Current: 17.0" (43.2 cm) Percent Change: 6.3 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
May 3, 2008 17.0" (43.2 cm) 1.0" (2.5 cm) 6.3 %
Sep 20, 2007 16.0" (40.6 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
Click The Chart For Larger Version
Start: 32.0" (81.3 cm) Change: -2.0" (-5.1 cm)
Current: 30.0" (76.2 cm) Percent Change: -6.3 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
May 3, 2008 30.0" (76.2 cm) -2.0" (-5.1 cm) -6.3 %
Sep 20, 2007 32.0" (81.3 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
May 3, 2008 5'9.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Sep 20, 2007 5'9.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 270.0 lb (122.7 kg) Change: 20.0 lb (9.1 kg)
Current: 290.0 lb (131.8 kg) Percent Change: 7.4 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
May 3, 2008 290.0 lb (131.8 kg) 20.0 lb (9.1 kg) 7.4 %
Sep 20, 2007 270.0 lb (122.7 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 67.0 lb (30.5 kg) Change: 133.0 lb (60.5 kg)
Current: 200.0 lb (90.9 kg) Percent Change: 198.5 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
May 3, 2008 200.0 lb (90.9 kg) 133.0 lb (60.5 kg) 198.5 %
Sep 20, 2007 67.0 lb (30.5 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 162.0 lb (73.6 kg) Change: 48.0 lb (21.8 kg)
Current: 210.0 lb (95.5 kg) Percent Change: 29.6 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
May 3, 2008 210.0 lb (95.5 kg) 48.0 lb (21.8 kg) 29.6 %
Sep 20, 2007 162.0 lb (73.6 kg)


Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!


Shock Therapy Blue Razz