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justin rearick
"looking for a good bulk to start the off season. when spring comes there will be titles to win!"

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Progress Pictures


Oldest Newest
Oct 13, 2007 Nov 21, 2009
front flexed

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 150.0 lb (68.2 kg) Change: 10.0 lb (4.5 kg)
Current: 160.0 lb (72.7 kg) Percent Change: 6.7 %

  Start Current Goal Remaining  
  Jul 25, 2007 Nov 23, 2009 Jan 1, 2007 Goal Has Expired  
  150.0 lb (68.2 kg) 160.0 lb (72.7 kg) 175.0 lb (79.5 kg) 15.0 lb (6.8 kg)  

Date Body Stats: Weight Change % Change
Nov 21, 2009 160.0 lb (72.7 kg) 4.0 lb (1.8 kg) 2.6 %
Jun 12, 2009 156.0 lb (70.9 kg) 2.0 lb (0.9 kg) 1.3 %
Feb 12, 2009 154.0 lb (70.0 kg) 1.0 lb (0.5 kg) 0.7 %
Jan 11, 2009 153.0 lb (69.5 kg) 1.0 lb (0.5 kg) 0.7 %
Jan 18, 2008 152.0 lb (69.1 kg) 2.0 lb (0.9 kg) 1.3 %
 
Show Full History (15 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 8.0 % Change: 0.0 %
Current: 8.0 % Percent Change: 0.0 %

  Start Current Goal Remaining  
  Jul 25, 2007 Nov 23, 2009 Sep 4, 2007 Goal Has Expired  
  8.0 % 8.0 % 6.0 % 2.0 %  

Date Body Stats: Bodyfat Change % Change
Nov 21, 2009 8.0 % 4.0 % 100.0 %
Jun 12, 2009 4.0 % -4.0 % -50.0 %
Feb 12, 2009 8.0 % 0.0 % 0.0 %
Jan 11, 2009 8.0 % -7.0 % -46.7 %
Jan 18, 2008 15.0 % 7.0 % 87.5 %
 
Show Full History (15 Entries)

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Nov 21, 2009 42.0" (106.7 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 12.0" (30.5 cm) Change: 2.0" (5.1 cm)
Current: 14.0" (35.6 cm) Percent Change: 16.7 %

  Start Current Goal Remaining  
  Jul 25, 2007 Nov 23, 2009 Nov 7, 2007 Goal Has Expired  
  12.0" (30.5 cm) 14.0" (35.6 cm) 16.0" (40.6 cm) 2.0" (5.1 cm)  

Date Body Stats: Arms Change % Change
Nov 21, 2009 14.0" (35.6 cm) 1.0" (2.5 cm) 7.7 %
Jan 18, 2008 13.0" (33.0 cm) 0.0" (0.0 cm) 0.0 %
Nov 9, 2007 13.0" (33.0 cm) 0.5" (1.3 cm) 4.0 %
Aug 15, 2007 12.5" (31.8 cm) -1.5" (-3.8 cm) -10.7 %
Jul 31, 2007 14.0" (35.6 cm) 2.0" (5.1 cm) 16.7 %
 
Show Full History (6 Entries)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
Click The Chart For Larger Version
Start: 30.0" (76.2 cm) Change: 0.0" (0.0 cm)
Current: 30.0" (76.2 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Nov 21, 2009 30.0" (76.2 cm) -1.0" (-2.5 cm) -3.2 %
Nov 9, 2007 31.0" (78.7 cm) 1.0" (2.5 cm) 3.3 %
Aug 15, 2007 30.0" (76.2 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Nov 21, 2009 20.0" (50.8 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Nov 21, 2009 15.0" (38.1 cm)

Body Stats: Forearms
No Chart Available

  Start Current Goal Remaining  
  Jul 25, 2007 Nov 23, 2009 Sep 4, 2007 Goal Has Expired  
  9.0" (22.9 cm) 9.0" (22.9 cm) 16.0" (40.6 cm) 7.0" (17.8 cm)  

Date Body Stats: Forearms Change % Change
Jul 25, 2007 9.0" (22.9 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Nov 21, 2009 5'8.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Jun 12, 2009 5'8.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Feb 12, 2009 5'8.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Jan 11, 2009 5'8.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Jan 18, 2008 5'8.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
 
Show Full History (13 Entries)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 194.0 lb (88.2 kg) Change: -19.0 lb (-8.6 kg)
Current: 175.0 lb (79.5 kg) Percent Change: -9.8 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Feb 12, 2009 175.0 lb (79.5 kg) -17.0 lb (-7.7 kg) -8.9 %
Feb 10, 2009 192.0 lb (87.3 kg) -69.0 lb (-31.4 kg) -26.4 %
Jan 18, 2008 261.0 lb (118.6 kg) 10.0 lb (4.5 kg) 4.0 %
Dec 21, 2007 251.0 lb (114.1 kg) 69.0 lb (31.4 kg) 37.9 %
Nov 9, 2007 182.0 lb (82.7 kg) 1.0 lb (0.5 kg) 0.6 %
 
Show Full History (9 Entries)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 221.0 lb (100.5 kg) Change: 41.0 lb (18.6 kg)
Current: 262.0 lb (119.1 kg) Percent Change: 18.6 %

  Start Current Goal Remaining  
  Jul 25, 2007 Nov 23, 2009 Sep 4, 2007 Goal Has Expired  
  58.0 lb (26.4 kg) 262.0 lb (119.1 kg) 73.0 lb (33.2 kg) Goal Achieved!  

Date Lifting Stats: Squat Change % Change
Feb 12, 2009 262.0 lb (119.1 kg) -9.0 lb (-4.1 kg) -3.3 %
Feb 10, 2009 271.0 lb (123.2 kg) 102.0 lb (46.4 kg) 60.4 %
Nov 9, 2007 169.0 lb (76.8 kg) -80.0 lb (-36.4 kg) -32.1 %
Oct 11, 2007 249.0 lb (113.2 kg) 81.0 lb (36.8 kg) 48.2 %
Jul 25, 2007 168.0 lb (76.4 kg) -53.0 lb (-24.1 kg) -24.0 %
 
Show Full History (6 Entries)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 54.0 lb (24.5 kg) Change: 39.0 lb (17.7 kg)
Current: 93.0 lb (42.3 kg) Percent Change: 72.2 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Feb 12, 2009 93.0 lb (42.3 kg) 2.0 lb (0.9 kg) 2.2 %
Feb 10, 2009 91.0 lb (41.4 kg) 30.0 lb (13.6 kg) 49.2 %
Dec 21, 2007 61.0 lb (27.7 kg) 10.0 lb (4.5 kg) 19.6 %
Aug 15, 2007 51.0 lb (23.2 kg) -7.0 lb (-3.2 kg) -12.1 %
Jul 31, 2007 58.0 lb (26.4 kg) 4.0 lb (1.8 kg) 7.4 %
 
Show Full History (6 Entries)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Jul 31, 2007 44.0 lb (20.0 kg)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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