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Membership Info
Member Since: Jul 19, 2007
BodyBlog Started: Jul 26, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 12
  • Overall: 986
Forum Posts: 2
BodyBlog Entries: 2
Comments to Others: 29
Forum Rep (?) :

Activity
Last Visit: Yesterday, 8:42pm
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Jul 4, 2009 10:26pm
Last Blog Post: Feb 21, 2009 10:22pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 35
Stalking (?) : 0
Inspiring (?) : 0

justin rearick

Overall Goal:  i want to compete

Fit Status:  justin rearick has not entered a Fit Status.  Ask justin rearick for an update.

Motivation Level: 10/10


Personal Info And Background:
Real Name:
justin
Sex:
Male
Age:
18
Location:
New York, United States
Occupation:
food prep, dishwasher
Personal Website:
Gym:
breath fitness
Gym Location:
stone rige kingstone
When I Started:
Jul, 2007
How I Started:
well i started working out at home and i got no where so i started going to the gym and im looking to be riped more muscle and more wieght
Why I Love It:
i care about my body alot i love beaing strong beaing able to do more things that other people cant
How I Stay Motivated:
music i think of how big im gonna be in the next year or month how much better ill be as a gymnyst
BB Accomplishments:
none yet i want all of my body to be bigger
Forum Signature:
Last Updated: Jul 19, 2007 10:36pm

What justin rearick Is Up To:
See Last 8 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures
Oct 13, 2007 May 23, 2009
front flexed 2009 OCB northern atlantic state
about 2 months into my program 
Last Updated: Oct 13, 2007 8:04pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jan 18, 2008 9:06am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jan 18, 2008 9:06am

Goals:
Main Goal:
Other
Goal (Overall):
i want to compete
Goal (Long):
Weight Goal:
I want to GAIN 10 lb
Bodyfat Goal:
7%
Upcoming Contest:
Last Updated: Aug 15, 2007 11:10pm

Members That Inspire justin rearick:
justin rearick does not have inspirational members yet.

BodyAnswers
justin rearick has answered 0 of 67 total questions.
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Contest History:
May 23, 2009:
OCB 2009 OCB rhode island natural - Placing: 3
Last Updated: Aug 15, 2007 11:10pm

Videos of justin rearick
This Member has not entered any Videos yet.
Last Updated: Aug 15, 2007 11:10pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Aug 15, 2007 11:10pm

Latest BodyBlog Entry (2 Posts Total)
Category: Training on Feb 21, 2009 10:22pm

im getting tired of just the regular creatine monohydrate what can i start stacking ?. it would be my first time doing it im getting ready for a show june 6th 2009 in long island and currently bulking at this time..
 

if anyone can help that be great! 


Current Supplements:
EFX liquid amino
EFX liquid amino

Started: Dec 15, 2007
Reason: 
Last Updated: Dec 21, 2007 11:35am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 2 View All Posts
Posts Per Day: 0.00
Last Activity: May 25, 2009 9:42pm
Recent Threads:


Workout Program:
my workout program is all bulking up everyday diffrent bodyparts 6 days a week

sunday:off
monday:chest
tuesda y:bi's and tri's
wensday:back
thursday:off
friday:sho ulders and traps
saturday:off
Last Updated: Sep 26, 2007 10:33am

Favorites
Bodyparts:
Hobbies:
  • wrestling lacross track xc
Magazines:
  • mens fitness
Healthy Foods:
  • chicken salads,fish,chicken,steak,ribs,corn.peas,carrots etc..
Fitness Books:
  • mens health
Workout Music:
  • ozzy,metalica,three days grace,eminem,lost prophets,etc...
Last Updated: Jul 23, 2007 8:14pm

Friends (35)









Last Updated: Jul 4, 2009 10:26pm

Visitor Comments (23)
[ Leave justin rearick a Comment ]
me fitnessmomma [ View Profile ]
Jun 12, 2009 7:36am
Thanks! And thanks for accepting. :)
Holding on to fitness DawnMelanie [ View Profile ]
Feb 17, 2009 5:50pm
Yeppers! I remember Justin, Sounds like you may need to re-visit ur eating plans. Lemme' know... *smile*
side chest sheldrock [ View Profile ]
Jan 15, 2009 6:19pm
u need to cut down as much as u can lol. until u have about 4 or 5% body fat. u should weigh in at about 138 pounds for ur average. competition prep is alot more complicated than you think.
Upload your profile picture! Tink131 [ View Profile ]
Jul 13, 2008 10:08pm
Justin, how did that first show go? i know it was a while ago. Check out Dominic in my video section- a must see!! You are senior this year? Tink ;)
Upload your profile picture! Tink131 [ View Profile ]
Jun 25, 2008 8:31am
HI Justin!! How's it goin' buddy?!! You are looking pretty good guy! Are you still into gymnastics? How's school? Keep up the hard work- it's really paying off :) Tink
rabe [ View Profile ]
Apr 14, 2008 7:40pm
dude my bad. my life went down the ****ter. litterly. arrested with felonys and **** so. ill be around more now tho hopefully
Upload your profile picture! Medellin1 [ View Profile ]
Apr 7, 2008 10:47am
Nah...at least not yet. Maybe in 2009.
Upload your profile picture! Tink131 [ View Profile ]
Sep 28, 2007 11:06am
Your show is gymnastics right? Or are you talking about competing in a BB show? And 7 miles is a lot to me- it might not be a marathon but it's enough to eat up some muscle! So if you're still putting on LBM you're really doing very well :)
Upload your profile picture! Tink131 [ View Profile ]
Sep 28, 2007 10:22am
It is possible for some- not all. If you want to stop cutting while running you are going to have to drive your parents into debt with the grocery bill!! LOL Sounds like you're on track with your diet if you've gained 5 lbs of LBM- maybe more if you've lost fat- just eat more of the same- maybe up your complex carbs a little more- we all should have your problem!! Running is hard on gains so you're doing well :)
Upload your profile picture! Tink131 [ View Profile ]
Sep 28, 2007 8:13am
Hey Justin- been on vacation- no internet, sorry it took so long. I'm not sure what your problem is- you've gained 5#'s- great!! and getting more ripped- wonderful!! Not wanting to lose fat? Running is hard on gains so I think you're doing great- let me know what exactly it is you want help with.
Justinrozon7 [ View Profile ]
Sep 26, 2007 5:58pm
haha hey, humm, you have a fast metabolism? if you do, just dont eat junk food, fast food, anything like that, and you should stay pretty lean! and still gain
Justinrozon7 [ View Profile ]
Aug 22, 2007 11:03am
ya that seems good, make sure to hit them hard
Justinrozon7 [ View Profile ]
Aug 21, 2007 7:33am
do the basics, you know what they are right? and stay in between 6 and 12 reps!
Upload your profile picture! Tink131 [ View Profile ]
Aug 20, 2007 4:45pm
You'll be the KING of the team!! LOL I'm sure you'll do great- you'll outdo all the girls- they'll all be jealous of what you can do! Trust me. Don't be nervous, just stay focused on your sport- you know, not a social thing, be about business! You'll be fine :)
Upload your profile picture! Tink131 [ View Profile ]
Aug 20, 2007 2:49pm
You are going to be way stronger than any of those girls so you will be able to do so much more- they are going to envy you! Just you and all girls? just think of them as your harem!LOL Tink
Upload your profile picture! Tink131 [ View Profile ]
Aug 16, 2007 6:01pm
Thanks for the nice comment kiddo! I wish I retained my flexibility for gymnastics- I envy you for that! Keep liftin' and don't forget to EAT! LOL Blessings, Tink
Slyy [ View Profile ]
Aug 1, 2007 12:23pm
good man, lifting my a$$ off, growing, sleeping, and eating, haha how about you?
Holding on to fitness DawnMelanie [ View Profile ]
Jul 26, 2007 11:00pm
Well Justin, there are several organizations. I compete in NPC (National Physique Committee) shows. Check out their contest schedule online. There's usu. Teen, Novice and Open BB divisions. www.npcnewsonline.com Best Wishes! U seem to have a burning desire that will lead U to success! *smile*
Holding on to fitness DawnMelanie [ View Profile ]
Jul 26, 2007 5:32pm
Hmmmm...for "Bulk"? Lift heavy & Eat BIG! *smile*
Slyy [ View Profile ]
Jul 26, 2007 12:56pm
look at the top of your screen :P
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