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Membership Info
Member Since: Jul 19, 2007
BodyBlog Started: Jul 26, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 4
  • Last 7 Days: 36
  • Overall: 1,241
Forum Posts: 4
BodyBlog Entries: 2
Comments to Others: 37
Forum Rep (?) :

Activity
Last Visit: Nov 7, 2009 9:35am
Last Forum Post: Never
Last Photo Upload: Oct 28, 2009 10:41pm
Last Profile Update: Nov 6, 2009 10:10am
Last Blog Post: Feb 21, 2009 10:22pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 43
Stalking (?) : 1
Inspiring (?) : 0

justin rearick

Overall Goal:  looking for a good bulk to start the off season. when spring comes there will be titles to win!

Fit Status:  taking a week off. then back to a good routine.

Motivation Level: 10/10


Personal Info And Background:
Real Name:
justin
Sex:
Male
Age:
19
Location:
New York, United States
Occupation:
food prep, dishwasher
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jul, 2007
How I Started:
i started just because i use to get picked on.. no matter what i did i use to always get picked on from elementary school through out high school.my sophmore year in high school i told myself.. this is it im done beaing teased and picket on. i looked for any way i could find a answer to my solution. i found nothing. one day i looked in the mirror and looked at myself and said '' wow.. i never realized how skinny i am '' ad just after that it came to me. i should start working out. so i decided to one day go to a gym visit andsee what it was like. i knew right away that this was for me. after the first year i saw results in strengh and size. not only did people start to leave me alone but i made more friends.. with going to the gym i gained self confidence. it was not untill a year later i discovred the sport of bodybuilding. so i trained my butt off for the next year and said.. im ready to compete. ever since i have felt great and now i feel like i can take any challenge..
Why I Love It:
because its fun and helps keep me healthy.
How I Stay Motivated:
i stay motivated by, watching contests, listening to loud music lifting hard five days a week.. Dream big, Lift big, and be Big
BB Accomplishments:
my biggest bodybuilding accomplishments are: -OCB Rhoad Island Natural -3rd place teens -3rd place debut
Forum Signature:
Last Updated: Sep 24, 2009 9:38pm

What justin rearick Is Up To:
Oct 28, 2009
justin rearick uploaded a new Progress Picture
Oct 27, 2009
justin rearick created the BodyGroup off season training and posing
justin rearick updated Fit Status "taking a week off. then back to a good routine."
See Last 16 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Oct 13, 2007 Oct 24, 2009
front flexed
about 2 months into my program
Last Updated: Oct 28, 2009 11:09pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jan 18, 2008 9:06am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jan 18, 2008 9:06am

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
looking for a good bulk to start the off season. when spring comes there will be titles to win!
Goal (Long):
right now just packing on mass and getting ready for the spring. for off season i want to reach 165 170lbs and get better in my posing
Weight Goal:
I want to GAIN 20 lb
Bodyfat Goal:
10%
Upcoming Contest:
Last Updated: Oct 27, 2009 11:42am

Members That Inspire justin rearick:
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Contest History:
Oct 24, 2009:
INBF New York State Natural - Placing: 7
May 23, 2009:
OCB 2009 OCB rhode island natural - Placing: 3
Last Updated: Oct 29, 2009 11:42am

Videos of justin rearick
This Member has not entered any Videos yet.
Last Updated: Oct 29, 2009 11:42am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Oct 29, 2009 11:42am

Latest BodyBlog Entry (2 Posts Total)
Category: Training on Feb 21, 2009 10:22pm

im getting tired of just the regular creatine monohydrate what can i start stacking ?. it would be my first time doing it im getting ready for a show june 6th 2009 in long island and currently bulking at this time..
 

if anyone can help that be great! 


Current Supplements:
EFX liquid amino
EFX liquid amino

Started: Dec 15, 2007
Reason: 
Last Updated: Dec 21, 2007 11:35am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 4 View All Posts
Posts Per Day: 0.00
Last Activity: Nov 6, 2009 10:13am
Recent Threads:


Workout Program:
my workout program is all bulking up everyday diffrent bodyparts 6 days a week

sunday:off
monday:chest
tuesda y:bi's and tri's
wensday:back
thursday:off
friday:sho ulders and traps
saturday:off
Last Updated: Sep 26, 2007 10:33am

Favorites
Bodyparts:
Hobbies:
  • wrestling lacross track xc
Magazines:
  • mens fitness
Healthy Foods:
  • chicken salads,fish,chicken,steak,ribs,corn.peas,carrots etc..
Fitness Books:
  • mens health
Workout Music:
  • ozzy,metalica,three days grace,eminem,lost prophets,etc...
Last Updated: Jul 23, 2007 8:14pm

Friends (44)









Last Updated: Nov 6, 2009 10:10am

Visitor Comments (28)
[ Leave justin rearick a Comment ]
Cytogenix Before and After MoreMsclXXL [ View Profile ]
Oct 29, 2009 12:13pm
Not this year, hopefully next or year after depending on when I qualify. Pushing really hard to get some good mass this offseason and come in shredded next year!
NYS natural justin rearick [ View Profile ]
Oct 29, 2009 11:39am
for now just competing in the INBF and the OCB. are you going to be competing in the nationals this year at all?
Cytogenix Before and After MoreMsclXXL [ View Profile ]
Oct 29, 2009 11:25am
Yes I do Musclemania and NPC shows... What about you?
Nick W. [ View Profile ]
Oct 28, 2009 5:15pm
Aaw man, I'm sorry to hear that, I was looking forward to competing w. you again.. But listen to your body first. As for the photos just google them.. Infact the other day I found all the pics from the RI Show.
Nick W. [ View Profile ]
Oct 23, 2009 4:24pm
Sounds great man, definitly give me a call. I may be bussy, so if I don't pick up, either give me a number and time to call you back at, or try me again later.. I'll be up LATE tonight, so don't worry about what time.
momma of six fitnessmomma [ View Profile ]
Jun 12, 2009 7:36am
Thanks! And thanks for accepting. :)
BACK for 2009 DawnMelanie [ View Profile ]
Feb 17, 2009 5:50pm
Yeppers! I remember Justin, Sounds like you may need to re-visit ur eating plans. Lemme' know... *smile*
sheldrock [ View Profile ]
Jan 15, 2009 6:19pm
u need to cut down as much as u can lol. until u have about 4 or 5% body fat. u should weigh in at about 138 pounds for ur average. competition prep is alot more complicated than you think.
Upload your profile picture! Tink131 [ View Profile ]
Jul 13, 2008 10:08pm
Justin, how did that first show go? i know it was a while ago. Check out Dominic in my video section- a must see!! You are senior this year? Tink ;)
Upload your profile picture! Tink131 [ View Profile ]
Jun 25, 2008 8:31am
HI Justin!! How's it goin' buddy?!! You are looking pretty good guy! Are you still into gymnastics? How's school? Keep up the hard work- it's really paying off :) Tink
rabe [ View Profile ]
Apr 14, 2008 7:40pm
dude my bad. my life went down the ****ter. litterly. arrested with felonys and **** so. ill be around more now tho hopefully
Medellin1 [ View Profile ]
Apr 7, 2008 10:47am
Nah...at least not yet. Maybe in 2009.
Upload your profile picture! Tink131 [ View Profile ]
Sep 28, 2007 11:06am
Your show is gymnastics right? Or are you talking about competing in a BB show? And 7 miles is a lot to me- it might not be a marathon but it's enough to eat up some muscle! So if you're still putting on LBM you're really doing very well :)
Upload your profile picture! Tink131 [ View Profile ]
Sep 28, 2007 10:22am
It is possible for some- not all. If you want to stop cutting while running you are going to have to drive your parents into debt with the grocery bill!! LOL Sounds like you're on track with your diet if you've gained 5 lbs of LBM- maybe more if you've lost fat- just eat more of the same- maybe up your complex carbs a little more- we all should have your problem!! Running is hard on gains so you're doing well :)
Upload your profile picture! Tink131 [ View Profile ]
Sep 28, 2007 8:13am
Hey Justin- been on vacation- no internet, sorry it took so long. I'm not sure what your problem is- you've gained 5#'s- great!! and getting more ripped- wonderful!! Not wanting to lose fat? Running is hard on gains so I think you're doing great- let me know what exactly it is you want help with.
Justinrozon7 [ View Profile ]
Sep 26, 2007 5:58pm
haha hey, humm, you have a fast metabolism? if you do, just dont eat junk food, fast food, anything like that, and you should stay pretty lean! and still gain
Justinrozon7 [ View Profile ]
Aug 22, 2007 11:03am
ya that seems good, make sure to hit them hard
Justinrozon7 [ View Profile ]
Aug 21, 2007 7:33am
do the basics, you know what they are right? and stay in between 6 and 12 reps!
Upload your profile picture! Tink131 [ View Profile ]
Aug 20, 2007 4:45pm
You'll be the KING of the team!! LOL I'm sure you'll do great- you'll outdo all the girls- they'll all be jealous of what you can do! Trust me. Don't be nervous, just stay focused on your sport- you know, not a social thing, be about business! You'll be fine :)
Upload your profile picture! Tink131 [ View Profile ]
Aug 20, 2007 2:49pm
You are going to be way stronger than any of those girls so you will be able to do so much more- they are going to envy you! Just you and all girls? just think of them as your harem!LOL Tink
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