• REAL NAMEJUSTIN
  • AGE
    --
  • GENDER
    MALE
  • LOCATIONNY
  • member sinceMay 27, 2014

OVERALL GOAL///GAIN MUSCLE

"I want to get my body fat down while keeping my mass up and I refuse to sacrifice strength! The ultimate goal is 225 ripped with 18 inch arms and a 455 pound bench press."

Current Body Composition

Current Weight

210Lbs.

Current Body Fat

13%
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Lean Body Mass

182.7Lbs.

Body Fat

27.3Lbs.
Weight & Body Fat Goals
Goal Expired

justinrc21's goal has expired. Encourage him to set a new one.

Weight
100% Achieved
Body Fat
0% Achieved
Progress Photos
4 progress photos taken
  • Oct 15, 2014
  • Aug 18, 2014
  • Aug 18, 2014
  • Aug 18, 2014
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Gallery Photos
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