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justinluck
"Get my abs more visible"

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Progress Pictures


Oldest Newest
Apr 12, 2007 Jun 4, 2007
Started exercising regularly June 4th

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 192.0 lb (87.3 kg) Change: 10.0 lb (4.5 kg)
Current: 202.0 lb (91.8 kg) Percent Change: 5.2 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
May 17, 2009 202.0 lb (91.8 kg) 4.4 lb (2.0 kg) 2.2 %
Feb 23, 2009 197.6 lb (89.8 kg) 10.0 lb (4.5 kg) 5.3 %
Jul 28, 2007 187.6 lb (85.3 kg) -2.8 lb (-1.3 kg) -1.5 %
Jul 1, 2007 190.4 lb (86.5 kg) -3.6 lb (-1.6 kg) -1.9 %
Jun 28, 2007 194.0 lb (88.2 kg) 2.0 lb (0.9 kg) 1.0 %
 
Show Full History (6 Entries)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
May 17, 2009 41.0" (104.1 cm)

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change
May 17, 2009 15.0" (38.1 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change
May 17, 2009 40.0" (101.6 cm)

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change
May 17, 2009 37.0" (94.0 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
May 17, 2009 22.0" (55.9 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change
May 17, 2009 14.8" (37.5 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
May 17, 2009 9.0" (22.9 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
May 17, 2009 48.5" (123.2 cm)

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
May 17, 2009 17.0" (43.2 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Apr 20, 2007 6'2.0" (1.9 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 267.0 lb (121.4 kg) Change: 0.0 lb (0.0 kg)
Current: 267.0 lb (121.4 kg) Percent Change: 0.0 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
May 9, 2009 267.0 lb (121.4 kg) 0.0 lb (0.0 kg) 0.0 %
Jun 28, 2007 267.0 lb (121.4 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 121.0 lb (55.0 kg) Change: -14.0 lb (-6.4 kg)
Current: 107.0 lb (48.6 kg) Percent Change: -11.6 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
May 9, 2009 107.0 lb (48.6 kg) -14.0 lb (-6.4 kg) -11.6 %
Jun 28, 2007 121.0 lb (55.0 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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