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I played Football in Highschool and College and was in great shape. Since college I went to paramedic school and kinda stopped my working out and eating right. Now that im deployed I really need to get back into shape and get my body back to where it used to be!
Why I Love It:
It makes me feel better and gives me alot more energy and its mission essential to do my job!
How I Stay Motivated:
Seeing progress and just feeling better helps me stay on track. I figures if I can get into shape over here then anyone can! Were not over here to decide weither these people go to heavan or hell, that's God's choice, were just here to arrange the meeting!!!
Im currently deployed in Iraq and I want to lose 60 lbs by the time I leave here.
Goal (Long):
I want to drop 60 lbs and drastically reduce my bodyfat. I want to have a 6 pack and get my overall health back to where it was when I played football in college
Weight Goal:
I want to LOSE 60 lb
Bodyfat Goal:
10%
Upcoming Contest:
Last Updated: Nov 19, 2008 11:17pm
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Well all im deployed at a small FOB in southern Baghdad. Just trying to get by day to day and traing really helps. I would love to meet some cool people on here that could help with training and to chat with! Hope all is well with everyone and I hope to hear back! JD
I did not live in Bako very long just until I was 4, but all my family is there so I go almost 1 every other month. I have some fam in Oil dale and some in Rose dale, how about you?
Hey Justin! Things are kind of at a stand still for me. I have new twin granddaughters that are keeping me busy! Trying to work out a new schedule to stay on track! Sounds like you're making good use of what you have available! Keep up the hard work and stay safe!!
at least you will be home for holidays,and i will support always mine left afgh last aug, he did 3 oversea tours,dang you guy.gals need to be out of all those places! stay safe and know prayers are always with you all.
Yeah I'm deployed here providing personnel security for VIPs and then of course my MOS (medical support) for when we have CASEVACs. I've been attached to the Marines now for almost 4years. I don't even know what real Navy is. lol How you doing over there?