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real name
Justin Comfort
age
26
gender
unknown
location
Washington, PA, US
gym
occupation
Union ironworker
Overall Goal
///
other
Progress & Goals
BEFORE
CURRENT
137.9 Lbs.
LEAN BODY MASS
17 Lbs.
BODY FAT
CURRENT WEIGHT
155
Lbs.
Mar 30, 2013
CURRENT BODY FAT
11
%
Mar 30, 2013
PROGRESS HISTORY
Lbs.
2012-11-27,2013-03-30
148,155
Dec 31, 2012
140 Lbs.
%
2012-11-27,2013-03-30
10,11
Dec 31, 2012
7 %
Lbs.
2012-11-27,2013-03-30
133.2,137.9
Programs
My Workout Philosophy View My Full Workout Program
justincomfortjc has not added any program information.
My Nutrition Program View My Full Nutrition Program
justincomfortjc has not added any program information.
My Supplement Program View My Full Supplement Program
justincomfortjc has not added any program information.
My Motivation Program View My Full Motivation Program
justincomfortjc has not added any program information.
justincomfortjc updated their weight from 148 Lbs. to 155 Lbs., a 7 Lb. gain in 123 days.
Mar 30, 2013 | Like
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justincomfortjc updated their body fat from 10% to 11%, a gain of 1% in 123 days.