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justincase96
"I want to Transform My Body."

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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
No Chart Available

  Start Current Goal Remaining  
  Nov 7, 2009 Dec 30, 2009 Jan 20, 2009 Goal Has Expired  
  275.0 lb (125.0 kg) 275.0 lb (125.0 kg) 250.0 lb (113.6 kg) 25.0 lb (11.4 kg)  

Date Body Stats: Weight Change % Change
Nov 7, 2009 275.0 lb (125.0 kg)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Nov 7, 2009 48.0" (121.9 cm)

Body Stats: Arms
No Chart Available

  Start Current Goal Remaining  
  Nov 7, 2009 Dec 30, 2009 Feb 20, 2009 Goal Has Expired  
  17.5" (44.5 cm) 17.5" (44.5 cm) 19.0" (48.3 cm) 1.5" (3.8 cm)  

Date Body Stats: Arms Change % Change
Nov 7, 2009 17.5" (44.5 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Nov 7, 2009 43.0" (109.2 cm)

Body Stats: Waist
No Chart Available

  Start Current Goal Remaining  
  Nov 7, 2009 Dec 30, 2009 Feb 20, 2009 Goal Has Expired  
  43.0" (109.2 cm) 43.0" (109.2 cm) 36.0" (91.4 cm) 7.0" (17.8 cm)  

Date Body Stats: Waist Change % Change
Nov 7, 2009 43.0" (109.2 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Nov 7, 2009 27.0" (68.6 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Nov 7, 2009 17.0" (43.2 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Nov 7, 2009 14.0" (35.6 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Nov 7, 2009 53.0" (134.6 cm)

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Nov 7, 2009 18.0" (45.7 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Nov 7, 2009 6'3.0" (1.9 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Nov 7, 2009 385.0 lb (175.0 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Nov 7, 2009 420.0 lb (190.9 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Nov 7, 2009 510.0 lb (231.8 kg)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Nov 7, 2009 130.0 lb (59.1 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Nov 7, 2009 300.0 lb (136.4 kg)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Nov 7, 2009 205.0 lb (93.2 kg)


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