justinc911 
"Bench press 400 lbs. and get back to 7% bf"
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| Alight3 [ BodySpace ] |
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Work on developing quality muscle and shape to compete next year.
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| ALLMAX USA [ BodySpace ] |
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Back to training 100%. Training 4-5 days per week. Playing soccer 2x a week and running around with my 4 year old and 2 year old daily. Feeling Great!
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| Barbie Barbell [ BodySpace ] |
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Contest prep for 2010 begins Nov 28, 2010!!!!
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| bulldog2006x [ BodySpace ] |
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I want to get back the person and body i once had, I gained 130lbs in a little over two years and i have felt like crap since....
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| CA562DUDE [ BodySpace ] |
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To Get ABS like **XNick EdgeX**
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| darb1 [ BodySpace ] |
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Rehab my herniated cervical disc and get back to where I was before I injured it in July.
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| Geeper [ BodySpace ] |
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Hummm on to the next thing.... first lost 100lbs, then did charity 10K run, next was Muay Thai, now it's Brazilian jiu-jitsu as well... What could my goal be, MMA of course.
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| latvia1230 [ BodySpace ] |
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maintain at least 85kg until Feb but cutting fat progressively...
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| micfullull [ BodySpace ] |
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"To conquer without risk to to triumph without glory!"
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| pionex [ BodySpace ] |
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Get rid of most the fat and put on some serious muscle. I would like to weigh about 190 at 10% bf within the next 2 years. I would like to develop a rogram for myself that is intense but give nice results.
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| sluggo [ BodySpace ] |
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Yoo hoo, down to 233 lb/16.5% fat/185 lb muscle for 5 days. Now trying for 230 lb and then 200.
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| sparkie [ BodySpace ] |
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I CANT WAIT TILL TOMORROW!!! I get more MUSCLE every day!!!!!
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| vikesfankevin [ BodySpace ] |
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Gain size and cut up...
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| vince_andrich [ BodySpace ] |
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To enhance my sphere of knowledge and experience's in body, mind and spirit
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| zach_bashore [ BodySpace ] |
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"Make my e-book a top seller"
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