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Tue Feb 07 00:26:14 PST 2012
Fit Status /// View History
Motivation Level:
- 1
- 2
- 3
- 4
- 5
- 6
- 7
- 8
- 9
- 10
Background
When I Started: Jun 2011
HOW I STARTED:
WHY I LOVE IT:
justinc1089's Progress & Goals
Lbs.
2012-05-04, 2011-06-11, 2011-06-12, 2011-06-13, 2011-06-14, 2011-06-15, 2011-06-16, 2011-06-18, 2011-06-22, 2011-06-29, 2011-06-30, 2011-07-02, 2011-07-07, 2011-07-08, 2011-07-10, 2011-07-13, 2011-07-20, 2011-07-22, 2011-07-25, 2011-07-26, 2011-07-27, 2011-07-28, 2011-07-29, 2011-07-30, 2011-08-01, 2011-08-13, 2011-08-15, 2011-08-16, 2011-08-17, 2011-08-18, 2011-08-19, 2011-08-20, 2011-08-21, 2011-08-22, 2011-08-23, 2011-08-24, 2011-08-25, 2011-08-26, 2011-08-27, 2011-08-28, 2011-08-29, 2011-08-30, 2011-08-31, 2011-09-01, 2011-09-02, 2011-09-03, 2011-09-07, 2011-09-16, 2011-09-19, 2011-09-21, 2011-09-24, 2011-09-28, 2011-10-19, 2011-10-23, 2011-10-28, 2011-11-05, 2011-11-06, 2011-11-07, 2011-11-08, 2011-11-09, 2011-11-13, 2011-11-19, 2011-11-20, 2011-11-21, 2011-11-23, 2011-11-24, 2011-11-25, 2011-11-27, 2011-11-29, 2011-11-30, 2011-12-01, 2011-12-03, 2011-12-08, 2011-12-20, 2011-12-21, 2011-12-22, 2011-12-23, 2011-12-24, 2012-01-01, 2012-01-29, 2012-03-04, 2012-03-05, 2012-03-12, 2012-03-15, 2012-04-14, 2012-05-04, 2012-05-09
158.6, 159.2, 159.0, 159.0, 157.6, 157.4, 157.0, 156.6, 158.6, 155.2, 155.4, 155.4, 156.8, 158.2, 156.2, 154.8, 159.0, 159.6, 158.6, 157.0, 156.4, 156.2, 157.0, 156.8, 154.8, 154.8, 154.0, 152.8, 152.2, 152.8, 154.2, 152.4, 152.2, 152.6, 151.0, 151.8, 151.6, 152.2, 151.4, 151.4, 150.2, 149.0, 149.0, 148.8, 149.4, 149.6, 150.0, 152.8, 153.4, 154.6, 155.6, 154.2, 155.4, 154.6, 155.5, 153.8, 153.7, 153.8, 157.0, 154.0, 152.4, 151.0, 149.8, 149.6, 150.0, 148.8, 147.8, 147.4, 149.4, 148.0, 146.2, 146.8, 146.8, 146.2, 145.6, 143.6, 145.2, 144.6, 151.0, 146.8, 150.2, 148.0, 149.0, 146.2, 158.0, 158.6, 158.8
2012-05-11
155.6 Lbs.
TIME UNTIL GOAL:
Expired
Start:
159.2 Lbs.
Goal:
155.6 Lbs.
May 11, 2012
%
TIME UNTIL GOAL:
No Goal
Start:
No Starting Body Fat
Goal:
No Body Fat Goal
Lbs.
Current LBM:
158.8 Lbs.
May 09, 2012
this member has not entered a body fat measurement
this member has not entered a body fat measurement
this member has not entered a body fat goal
justinc1089's Program
My Workout Program View My Full Workout Program
justinc1089 has not added any program information.
My Nutrition Program View My Full Nutrition Program
justinc1089 has not added any program information.
My Supplement Program View My Full Supplement Program
justinc1089 has not added any program information.
My Motivation Program View My Full Motivation Program
justinc1089 has not added any program information.
justinc1089 updated his weight from 146.2 Lbs. to 158 Lbs., a 11.8 Lb. gain in 29 days.
Apr 14, 2012About justinc1089
About Me:
My Favorites:
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Lifting Stats:
Latest Forum Posts
Wed Jan 04 22:59:54 PST 2012
Latest BodyBlog Entries
Visitor Comments
jdmalkow
What's up man? I see you are going to coastal. What gym you lifting at?
Aug 20, 2011 6:13am
justinc1089 measured his arms at 13.3 in., a loss of 0.4 in. in 130 days and measured 6 other body parts.