To accomplish all i desire, Training is going great eating clean and learning a lot. Thank you to everyone who has given advice especially Jen_absgirl for her cooking tips. Twice a day gym visits oh how i love it!

Contest prep for 2010 begins Nov 28, 2010!!!!

Take it one show at a time..

Increase overall muscle mass in my legs and calves.

well i'm rolling out my bootcamp this week! Back 2 Basics! come check it out

"I want to gain 10 pounds of muscle by summer so I can take my shirt off at the beach

More muscle and 9% BF

Gain!

GoTta gEt hUge

maintain my hotness lol

I want to have a healthy life I want to have a great body I want to have a 1 digit BF% I want to gain lean muscles

Get Buff or Die Tryin All Natural...instead of paying to compete i want to get paid to compete...i want to be in a magazine (done)..i want to go big....Also a big Thanks to all that have been supporting me.....my job is to motivate others

Jphillips17 is the best