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Membership Info

Member Since: Jan 6, 2008
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 14
Last 7 Days: 110
Overall: 1,018

Forum Posts: 524
BodyBlog Entries: 0
Comments to Others: 7

Forum Rep (?) : justin93 10000

Activity

Last Visit: Yesterday, 11:17pm
Last Forum Post: Yesterday, 11:16pm
Last Photo Upload: Sep 18, 2008 5:30pm
Last Profile Update: Oct 10, 2008 7:28pm
Last Blog Post: Yesterday, 7:21pm

Friends Stats

Fan Club (?) : 0

Mutual Friends (?) : 9

Stalking (?) : 0


justin93 "I want to gain 30 pounds"

Personal Info And Background:
Real Name:	Justin Ng
Sex:	Male
Age:	14
Location:	Los Angeles, California, United States
Occupation:	Student
Personal Website:
Gym:	YMCA
Gym Location:
When I Started:	Aug, 2007
How I Started:	A mini boot camp program at the gym that my friend introduced me to. I just got hooked to it and when the program was over I got my membership
Why I Love It:	Makes me feel good about myself, that pump and feeling is great.
How I Stay Motivated:	People criticizing me and pushing me to the limits.
BB Accomplishments:	Went from 19% bodyfat to 9% in less than a year and packed on some muscle as well.
Forum Signature:	ya im 14
Last Updated: Sep 1, 2008 11:58am

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height:	5'8.0" (1.73 m)	Waist:	32" (81.28 cm)
Weight:	159 lb (72.3 kg)	Thighs:	22.5" (57.15 cm)
Bodyfat:	11.0 %	Calves:	15" (38.10 cm)
Chest:	42" (106.68 cm)	Forearms:	8.5" (21.59 cm)
Arms:	14" (35.56 cm)	Shoulders:
Hips:		Neck:	15" (38.10 cm)
Last Updated: Oct 10, 2008 8:18am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	225 lb (102.3 kg)	Bicep Curl:	93 lb (42.3 kg)
Squat:	305 lb (138.6 kg)	Barbell Rows:	168 lb (76.4 kg)
Deadlift:	360 lb (163.6 kg)	Overhead Press:	128 lb (58.2 kg)
Last Updated: Oct 10, 2008 7:28pm

Goals:
Main Goal:	Gain Muscle
Goal (Short):	I want to gain 30 pounds
Goal (Long):	I started lifting weights to lose weight, though found it useless but I just kept on lifting, and then I soon found out it can give me a better look. Though it doesnt matter anymore, I just want to gain all I can thats natural.
Weight Goal:
Bodyfat Goal:	7%
Upcoming Contest:
Last Updated: Feb 18, 2008 7:47pm

BodyAnswers

justin93 has answered 49 of 56 total questions.
View all 49 of justin93's BodyAnswers »

What celebrity body would you most like to have? Why?

No one.

- Updated Mar 17, 2008 12:56pm

Have you ever had a lifting injury?

- Updated Mar 17, 2008 12:56pm

What is the most common reason that somebody gets injured while lifting?

Improper form

- Updated Mar 17, 2008 12:56pm

View all 49 of justin93's BodyAnswers »

Contest History:
No Contests
Last Updated: Feb 18, 2008 7:47pm

Videos of justin93
This Member has not entered any Videos yet.
Last Updated: Feb 18, 2008 7:47pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: Feb 18, 2008 7:47pm

Latest BodyBlog Entry (0 Posts Total)
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Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Feb 18, 2008 7:47pm

Supplement Reviews
	Optimum 100% Whey Protein, 2 Lbs., Double Rich Chocolate Review: mhm Rating: 10/10
Last Updated: Oct 4, 2008 7:22pm

Forum Activity:
User Title:	O, u mad?
Number Of Posts:	524 View All Posts
Posts Per Day:	1.86
Last Activity:	Yesterday, 11:17pm
Recent Threads: my online journal posted in Workout Journals -last reply: 1 day ago when benching posted in Teen Bodybuilding -last reply: 1 day ago height.. posted in Teen Bodybuilding -last reply: 3 days ago every 3-4 months.. posted in Teen Bodybuilding -last reply: 5 days ago deads today? posted in Teen Bodybuilding -last reply: 6 days ago View All Threads »

Workout Program:

This Member has not created a Workout Program yet.

Last Updated: Oct 4, 2008 7:22pm

Favorites
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Last Updated: Oct 4, 2008 7:22pm

Friends (9)

DCov35	Tanner Parkes	Troy666
bluedog24	XNick EdgeX $ABS\CK3$	donald1991
www	WannaGetLean	ndennis93

Last Updated: Sep 30, 2008 12:59pm

Visitor Comments (3)
[ Leave justin93 a Comment ]
	stevenpono [ View Profile ] Sep 2, 2008 1:18am That's awesome man, great work! Keep it up.
	Justinrozon7 [ View Profile ] Sep 1, 2008 2:34pm haha nice
	stevenpono [ View Profile ] Aug 31, 2008 3:05pm Not a bad back and stats for 14. Got any progress pictures?

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