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Membership Info
Member Since: Jan 13, 2008
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 2
  • Overall: 80
Forum Posts: 4
BodyBlog Entries: 0
Comments to Others: none
Forum Rep (?) :

Activity
Last Visit: Sep 3, 2008 4:36pm
Last Forum Post: Jan 27, 2008 1:46pm
Last Photo Upload: Never
Last Profile Update: Mar 23, 2008 6:18pm
Last Blog Post: Yesterday, 6:18pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 3
Stalking (?) : 8
justin61391

"I want to gain at least 10 pounds of muscle by my next birthday."

Personal Info And Background:
Real Name: Justin
Sex: Male
Age: 17
Location: South Carolina, United States
Occupation: Surveyor / HVAC
Personal Website: http://www.myspace.com/justin61391
Gym:
Gym Location: My Garage
When I Started: Jul, 2007
How I Started: My stepdad use to weightlift alot when he was younger, for about 20 years. Then he had a heart attack and quit. I worked out a little but usually only for about 2-3 weeks. Since the weights have been just sitting there, I have decided to put them to good use. And now my stepdad is starting to workout a little with me, and even got my mom and my younger brother to workout some.
Why I Love It: I like to be in shape.
How I Stay Motivated: Just remembering what i use to lift and my progress. My dad also because he sometimes workouts with me.
BB Accomplishments:
Forum Signature: - Justin
-You've got to live for something, or you'll die for nothing!
-Your body is a temple of God, treat it like one.
Last Updated: Jan 13, 2008 4:16pm

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest: Forearms:
Arms: Shoulders:
Hips:
Neck:
Last Updated: Mar 23, 2008 6:18pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jan 27, 2008 5:14pm

Goals:
Main Goal: Gain Muscle
Goal (Short): I want to gain at least 10 pounds of muscle by my next birthday.
Goal (Long): To Weigh in at about 195 lb.'s. And be really toned. Also to stay that way for a LONG time. hopegully, til my o say....mid 90's... haha
Weight Goal: I want to GAIN 20 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Jan 22, 2008 3:57pm

BodyAnswers
justin61391 has answered 18 of 56 total questions.
View all 18 of justin61391's BodyAnswers »

What celebrity body would you most like to have? Why?
None
- Updated Jan 22, 2008 1:28pm

Do you sometimes use a protein powder?
Yes
What is your favorite protein powder?
(No Answer)
- Updated Jan 22, 2008 1:27pm

How many days per week do you do cardio?
0
- Updated Jan 13, 2008 3:36pm

View all 18 of justin61391's BodyAnswers »

Contest History:
No Contests
Last Updated: Jan 22, 2008 3:57pm

Videos of justin61391
This Member has not entered any Videos yet.
Last Updated: Jan 22, 2008 3:57pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jan 22, 2008 3:57pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
Precission Engineered Whey Protein Powder
Precission Engineered Whey Protein Powder

Started: Jan 22, 2008
Reason: 
Precission Engineered Amino 1800
Precission Engineered Amino 1800

Started: Jan 22, 2008
Reason: 
Last Updated: Jan 22, 2008 3:04pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 4 View All Posts
Posts Per Day: 0.02
Last Activity: Sep 3, 2008 4:36pm
Recent Threads:


Workout Program:
Monday: Chest, Triceps, Abs
Tuesday: Back, Biceps, Traps
Wednesday: Legs, Shoulders, Abs
Thursday: Chest, Triceps
Friday: Back, Biceps, Abs
Saturday: Legs, Shoulders, Traps
Sunday: OFF / Used if I miss a day
Last Updated: Jan 13, 2008 4:44pm

Favorites
Hobbies:
  • Trucks
Workout Music:
  • Pantera, Mudvayne, Trigger Point, Deep Purple, The Cars, Souls Harbor, ZZ Top, Tom Petty, etc.
Last Updated: Jan 13, 2008 4:24pm

Friends (11)
vunguyen12
Month 12
 

cemetarygates31
 

tatortotajigalo
 

boxingchamp93
 

gettnthere
dietin at 170
 

chad643
 

yzrider400f
 

BulkHeadakakefe
best one so far
 

Baker19
 

Last Updated: Jan 31, 2008 6:32pm

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