Bodybuilding.com - justi's BodySpace

			Store		Articles		Forum		BodySpace

View justi's:
	Profile
	BodyBlog
	Photos
	Progress & Goals
	Workout Tracker NEW!!

Contact justi:
Send Email
Send Private Message
	Report justi
	Leave Comment

Membership Info

Member Since: Mar 13, 2007
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 2
Last 7 Days: 8
Overall: 296

Forum Posts: 0
BodyBlog Entries: 0
Comments to Others: 2

Forum Rep (?) : justi 10

Activity

Last Visit: Sep 26, 2007 1:48pm
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Sep 26, 2007 1:46pm
Last Blog Post: Today, 7:48am

Friends Stats

Fan Club (?) : 0

Mutual Friends (?) : 29

Stalking (?) : 10


justi "Keep going to the gym and try to lose some body fat!"

Personal Info And Background:
Real Name:	Justin
Sex:	Male
Age:	32
Location:	Geelong, vic, Australia
Occupation:	Mechanic
Personal Website:
Gym:	Sphere
Gym Location:	Nth Geelong
When I Started:	May, 2007
How I Started:	Just at home with a bench and some dumbells.
Why I Love It:	I love the pump. I like the satisfaction you get from a workout.
How I Stay Motivated:	Youtube! There is alot of bodybuilding vids on there. Magazines.
BB Accomplishments:	Just sticking to it so far!
Forum Signature:
Last Updated: Jul 9, 2007 7:33pm

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height:	5'10.0" (1.78 m)	Waist:
Weight:	182 lb (82.7 kg)	Thighs:
Bodyfat:	22.0 %	Calves:
Chest:		Forearms:
Arms:		Shoulders:
Hips:		Neck:
Last Updated: Sep 3, 2007 11:09am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	206 lb (93.6 kg)	Bicep Curl:	89 lb (40.5 kg)
Squat:	177 lb (80.5 kg)	Barbell Rows:	89 lb (40.5 kg)
Deadlift:	353 lb (160.5 kg)	Overhead Press:	118 lb (53.6 kg)
Last Updated: Sep 3, 2007 11:09am

Goals:
Main Goal:	Gain Muscle
Goal (Short):	Keep going to the gym and try to lose some body fat!
Goal (Long):	To be a big lean fighting machine! Or just look good.
Weight Goal:
Bodyfat Goal:	15%
Upcoming Contest:
Last Updated: Sep 4, 2007 9:59am

BodyAnswers

justi has answered 0 of 56 total questions.
View all 0 of justi's BodyAnswers »

(No Answer)

View all 0 of justi's BodyAnswers »

Contest History:
No Contests
Last Updated: Sep 4, 2007 9:59am

Videos of justi
This Member has not entered any Videos yet.
Last Updated: Sep 4, 2007 9:59am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Sep 4, 2007 9:59am

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Sep 4, 2007 9:59am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts:	0
Posts Per Day:	0
Last Activity:	Aug 23, 2007 11:54pm
Recent Threads:

Workout Program:

This Member has not created a Workout Program yet.

Favorites
Bodyparts:	Chest [ exercises ] Abdominals [ exercises ] Biceps [ exercises ] View All 7 Bodyparts »
Hobbies:	Brazilian jiu jitsu, Golf
Magazines:	Mens Health, Zoo
Healthy Foods:	Chicken
Cheat Foods:	Pizza
Fitness Books:	Muscular Development Flex Ironman View All 4 Fitness Books »
Workout Music:	Pantera, Metallica, DMX, Sepultura
Supplements:	Max's Protein Lean Post Workout Protien
Last Updated: Sep 4, 2007 9:58am

Friends (39)

glittergirl98	Honey_Kiss_Fit...	Kate~
Little Lifter 09	msfitnessO	Jen Cook
ab-swing...	FMMgirl	gymnrockgrl

Show All Friends (39) »

Last Updated: Sep 26, 2007 1:46pm

Visitor Comments (2)
[ Leave justi a Comment ]
	Evasweetnlow [ View Profile ] Oct 1, 2007 7:36pm Thanks for the add, good luck with your goals!
	kag808 [ View Profile ] Sep 4, 2007 10:18am Thanks for the add, Justin! :)

Member Login